EPTGood luck!! ♥
12/7/2011 Challenge - Page 3
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taliana
United Kingdom22 Posts
Good luck!! ♥ | ||
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goodvibesforyou
Netherlands3 Posts
Aw yeah. I used to weigh 230lbs myself and managed to burn off 55 just by working outdoors in the heat. Then after I lost most of my excess fat I started lifting and once you get into the daily routine of working out, you feel great! Results are near instant and you feel yourself pushing your limits and going above them when you work out more. Good luck Sheth! I'm sure you'll succeed! | ||
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Jankisa
Croatia369 Posts
I'm constantly struggling with my weight, and should lose 30 pounds to be on the ideal BMI for my height, so in spirit off challenge I'l post my weight now and report as you do. ATM I weigh 81 kg = 178.5 Don't have anything around to measure my stomach and chest, so I'l leave that out. | ||
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Ashes
United States362 Posts
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tofucake
Hyrule18937 Posts
shit's legit! Couple people I know have done it with awesome results (but I haven't cause I'm lazy) gl | ||
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Agaz
Norway11 Posts
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Issi
Norway45 Posts
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NibbloniaN
United States377 Posts
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oDieN[Siege]
United States2904 Posts
On December 08 2011 05:00 JoshSuth wrote: Good luck, Sheth! I'll tell you that the first thing you can do to shed pounds is to completely abolish soda, juice, and alcohol from your diet. If you only drink water, you'll stay hydrated for your workouts and you'll take in 0 calories or carbs in the process. Don't forget junk food! | ||
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Pawn_
United States17 Posts
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megapants
United States1314 Posts
i agree with others that you should take your time. the fact that you are making a goal at all is a big step and you shouldn't feel the need to drop 100 lbs. the first month. just make sure you eat right and do lots of cardio and you'll be shedding fat easy. | ||
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Imperium11
United States279 Posts
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Duckvillelol
Australia1228 Posts
I started in May just after my birthday, weighing in at about 122kg (which is about 268 pounds). Starting Keto, cutting out all the carbs I could, and doing a small amount of exercise per day, I was aiming to hit 100kg by Xmas this year. I'm currently 106kg (233 pounds), so while I'm not sure if I'll hit the target time, it has certainly been successful for the most part! If you have any questions there are a lot of other TL'ers who do Keto (see the "TL health and fitness thread" for more folks who can help) but if you have any questions feel free to ask :D | ||
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Thane421
Netherlands40 Posts
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Denzil
United Kingdom4193 Posts
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Liquid`Sheth
United States2095 Posts
On December 08 2011 05:03 Jankisa wrote: Good luck with your challenge, judging by your SC skill you have a lot of dedication and willpower, compared to being one of the best in the world losing weight is nothing. I'm constantly struggling with my weight, and should lose 30 pounds to be on the ideal BMI for my height, so in spirit off challenge I'l post my weight now and report as you do. ATM I weigh 81 kg = 178.5 Don't have anything around to measure my stomach and chest, so I'l leave that out. Awesome! I realize I have quite a bit more weight to lose. So maybe the challenge can be based on percent! | ||
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nooboon
2602 Posts
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Darchigh
Germany14 Posts
Please also be really careful with diets because nutrition is not something you should underestimate as its kind of complicated and a topic that has a LOT to give. So research there is gonna take a while but the worth it in the end. I think you still will train SC2 so you gotta have enough energy to do that :D Thinking about participating but for me % would work , but well, thats something you can add easily | ||
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Liquid`Sheth
United States2095 Posts
On December 08 2011 05:03 Ashes wrote: OK Shawn..I accept.. Here is my backstory. I am 5 feet 7 inches tall..and I am 27..so I am not getting any younger.. I used to weigh around 155-160 about an yr and half back.. Right now I weigh close to 185 pounds. I am going back to my native country (India) on Jan 13th. So I have almost a month to reduce some weight, I want to try and get to somewhere between 165-170 pounds. Most of my weight is around my tummy, as my bisceps are toned enough from my workouts. I will try to post some pics of me per week. Thanks Sheth you are always an inspiration man.. <3 much Awesome! Doing this sort of thing can only help to motivate ya I think! At least thats what its doing for me. | ||
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GKG
United States37 Posts
I'm with you, brother. | ||
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