EPT" It does not matter how slow you go, as long as you do not stop" (My Fav)
- Wisdom of Confucius
Go Sheth Go!!
12/7/2011 Challenge - Page 17
| Blogs > Liquid`Sheth |
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ohsotedious
Canada27 Posts
" It does not matter how slow you go, as long as you do not stop" (My Fav) - Wisdom of Confucius Go Sheth Go!! | ||
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fyndor
United States159 Posts
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Liquid`Sheth
United States2095 Posts
Just got back from the gym. Worked on lower back and what not. Thats gotta be good especially considering how much I sit down! And still working on eating really healthy. I've eaten some chicken from a salad at wendy's and some home made chili. I'm really excited about this diet and going to start checking out fitocracy and other things today. Not to mention more streaming! Good times  | ||
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Diamond
United States10796 Posts
On December 10 2011 06:07 Liquid`Sheth wrote: Yep good times! Just got back from the gym. Worked on lower back and what not. Thats gotta be good especially considering how much I sit down! And still working on eating really healthy. I've eaten some chicken from a salad at wendy's and some home made chili. I'm really excited about this diet and going to start checking out fitocracy and other things today. Not to mention more streaming! Good times Good to hear man I'll be ROOTing you on the whole way! | ||
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Kurr
Canada2338 Posts
On December 10 2011 06:07 Liquid`Sheth wrote: Yep good times! Just got back from the gym. Worked on lower back and what not. Thats gotta be good especially considering how much I sit down! And still working on eating really healthy. I've eaten some chicken from a salad at wendy's and some home made chili. I'm really excited about this diet and going to start checking out fitocracy and other things today. Not to mention more streaming! Good times If you need an invite let me know... I used my fitocracy account once and gave up because I thought it was too tedious to find which exercises I did. Easier to just keep mental note or write it in an excel file for me. | ||
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Liquid`Sheth
United States2095 Posts
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Kurr
Canada2338 Posts
On December 12 2011 08:10 Liquid`Sheth wrote: Thanks.. I might take you up on that offer! : ) Cheat day today.. eating pretty much whatever I can fit into my mouth.. suprisingly I don't really want that much... =X Well, eating is more of a habit. Healthy food can taste just as good as junk. In my case, I still like sweets/ice cream/chips but I don't crave them or anything. I just don't buy anything that I would regret eating, seems to work well enough for me. Christmas might be a little tough though T_T. Damn you delicious food. Family always makes a ton of sweets and cakes, so I'm going to regain like 10 pounds in a couple of days. | ||
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kierpanda
United States757 Posts
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Vestrel
Canada271 Posts
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Optometrist
Canada14 Posts
how can you not like such a manner guy <3 | ||
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awwnuts07
United States621 Posts
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SCPlato
United States249 Posts
Sheth going to play me in a game if I beat him ^^. 335 lbs. GL everyone taking the challenge! | ||
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Renfield
United States62 Posts
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sJarl
Iceland1699 Posts
Also, just send me a pm if you need a fitocracy invite. | ||
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masterbreti
Korea (South)2711 Posts
I've done a small amount of excerise. But cut down on my calorie intake by a lot. Beofre I was having close to 1100, not I'm down below 500. Eating very little, and if I do, having an apple with some garlic. On the rare occasion I'll have lean chicken with curry, or Lean turkey. I'm down to just below 50' on my stomach and 46.5 on my chest. I'm not to happy with those results. I think I'll need to ramp up the garlic and not eat so much. I did have some chicken tonight as well. Feel really guilty about it. I was straving and wanted to eat. After having 2 apples a day for the last 4-5 days without anything else. You tend to want to eat. I only have a little bit, thank god. But still feel guilty I had any. Need to make up for it tomorrow. | ||
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Balgrog
United States1221 Posts
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shell
Portugal2722 Posts
On December 12 2011 08:28 Kurr wrote: Well, eating is more of a habit. Healthy food can taste just as good as junk. In my case, I still like sweets/ice cream/chips but I don't crave them or anything. I just don't buy anything that I would regret eating, seems to work well enough for me. Christmas might be a little tough though T_T. Damn you delicious food. Family always makes a ton of sweets and cakes, so I'm going to regain like 10 pounds in a couple of days. what? healthy food is 100x times tastier when it's done right! I had allready saw that you needed to change that about you, your weight was to much and was a danger to your health Good luck Sheth, i'm a bit overweight too, so i'm gonna try and keep up with you. manner and muscle FTW! | ||
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emperorchampion
Canada9496 Posts
On December 21 2011 10:13 masterbreti wrote: I will update a bit myself I guess so far. I've done a small amount of excerise. But cut down on my calorie intake by a lot. Beofre I was having close to 1100, not I'm down below 500. Eating very little, and if I do, having an apple with some garlic. On the rare occasion I'll have lean chicken with curry, or Lean turkey. I'm down to just below 50' on my stomach and 46.5 on my chest. I'm not to happy with those results. I think I'll need to ramp up the garlic and not eat so much. I did have some chicken tonight as well. Feel really guilty about it. I was straving and wanted to eat. After having 2 apples a day for the last 4-5 days without anything else. You tend to want to eat. I only have a little bit, thank god. But still feel guilty I had any. Need to make up for it tomorrow. Don't cut your calories too low! 1100 is pretty damn low already. Eat protein with every meal. Edit: eating 500cal under your BMR (basal metabolic rate, or how many calories you need every day) means you will lose about 1lb/wk. If your body can handle more then it's ok to eat less. Think of it this way though, if you ultimately want to lose say 100lbs for ideal bodyweight, that's about two years. It may seem like a long time, but that's it, you're there for however many years. Where as if you push too hard, trying to get there in a couple of months and burn out after a few weeks, you'll never get there at all. Training, diet, ect, isn't a day, a month, or a year-- it's a process. | ||
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Renfield
United States62 Posts
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pikaaarrr :3
United States593 Posts
On December 23 2011 04:30 Renfield wrote: I guess Sheth already gave up >_> lol no gg  | ||
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