EPT12/7/2011 Challenge - Page 19
| Blogs > Liquid`Sheth |
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Vindicate
United States169 Posts
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Gool
Argentina204 Posts
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BRaegO
United States243 Posts
On December 08 2011 08:34 BRaegO wrote: Hey Shawn! With all the traveling you are doing it is already easy to get sick; so getting more in shape and all around healthy is definitely going to cut that down and you'll feel a ton better. I've gotten out of shape as well bud. So I plan to get a gym membership and will take on this challenge. 5'10 - 225lbs. You have a whole community here to help through it. You can also talk with half the EG house as well, they seem to be either playing sc2 or at the gym. :D ~UPDATE~ So last month I finally started this diet(I know... kinda dragged my feet). I went from 225lbs to 205lbs in about a month with just a steady diet and calorie counting(thanks MyFitnessPal app for android). I plan on getting a gym membership as well and I'm hoping that takes it even farther down! I'd like to get down to 175lbs... So here is to hoping lol | ||
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mizU
United States12125 Posts
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BRaegO
United States243 Posts
On February 24 2012 05:21 mizU wrote: I've always been the skinny Asian. I'll hop aboard and start working out. Need to gain some muscle to own some nerds! That's the spirit! :D | ||
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Canucklehead
Canada5074 Posts
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LoKi-
United States121 Posts
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Liquid`Sheth
United States2095 Posts
After moving back home I've been doing quite well. All my upcoming trips will be tough, but I'll do my best. Thanks <3 | ||
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kusu
Sweden440 Posts
On February 24 2012 05:04 BRaegO wrote: ~UPDATE~ So last month I finally started this diet(I know... kinda dragged my feet). I went from 225lbs to 205lbs in about a month with just a steady diet and calorie counting(thanks MyFitnessPal app for android). I plan on getting a gym membership as well and I'm hoping that takes it even farther down! I'd like to get down to 175lbs... So here is to hoping lol wow good job ! :p | ||
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SnipedSoul
Canada2158 Posts
On February 24 2012 05:04 BRaegO wrote: ~UPDATE~ So last month I finally started this diet(I know... kinda dragged my feet). I went from 225lbs to 205lbs in about a month with just a steady diet and calorie counting(thanks MyFitnessPal app for android). I plan on getting a gym membership as well and I'm hoping that takes it even farther down! I'd like to get down to 175lbs... So here is to hoping lol Good job dude! Losing 10% of your bodyweight has a profound effect on your overall health. Best of luck in your future efforts! Sheth you should take a picture of yourself every day so we can eventually have a badass inspirational flipbook. | ||
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ulan-bat
China403 Posts
On December 08 2011 23:53 RenardDesMers wrote: Hi Sheth, my problem is slightly different than yours as I need to gain weight but I focus right now on getting healthy first. Exercising since early November. Since then, I'm obviously not a muscle mountain but still it's a very good feeling to see my body change little by little. Of course the beginning is the harder part but now I feel I need and want to workout and am very proud of it. I don't like gyms so I do everything by myself. Tracking everything helps a lot. What a great feeling to see those graphs going up (or down if you want to lose weight). I'm looking forward to your improvements. Exactly the same here. Hard to begin, feels good after a while, no gym (and no graphs either). Take the worst pictures you can of your belly while it's there and you'll be so proud later on. GOGO Sheth! | ||
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NoctemSC
United States771 Posts
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nebula.
Sweden1431 Posts
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skrzmark
United States1528 Posts
On February 24 2012 05:04 BRaegO wrote: ~UPDATE~ So last month I finally started this diet(I know... kinda dragged my feet). I went from 225lbs to 205lbs in about a month with just a steady diet and calorie counting(thanks MyFitnessPal app for android). I plan on getting a gym membership as well and I'm hoping that takes it even farther down! I'd like to get down to 175lbs... So here is to hoping lol I know this is bumping the thread in a way. But I just felt like I needed to share that this post has motivated me, and lets me know losing weight is possible. Right now I weigh what you used to weigh at the same height 5'10 - 220 pounds about. It's been about a week since I cut out soda from my diet and other junk foods. Right now I'm drinking only mostly water, some juice time from time. I gotta say drinking water saves a lot of money. When you go out to eat, a drink is 3 dollars about, but that healthy delicious water, is free! Even if I don't see results as quickly as I want to I'm going to continue with this diet and exercise. I feel healthier already! though I feel more hungrier because I reduced my calorie in take by 500-1000, I resist the urge and If I want to eat I just eat a lot of pears or bananas. Let's make my ideal goal the same as your goal, 175 lbs. So I am hoping by January 2013 I reach this goal (before I transfer to my university). Wish me luck! | ||
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Canucklehead
Canada5074 Posts
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