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12/7/2011 Challenge - Page 15

Blogs > Liquid`Sheth
Post a Reply
Prev 1 13 14 15 16 17 19 Next All
noKi
Profile Joined December 2011
United States5 Posts
December 08 2011 19:34 GMT
#281
CHALLENGE ACCEPTED, i'm at about 350 struggling to lose this garbage for a long time, maybe the competition will help both of us reach our goals. sheth fighting!
Koibu0
Profile Blog Joined December 2010
United States513 Posts
December 08 2011 19:36 GMT
#282
Sheth Fighting! Go Go Go
Ashes
Profile Joined January 2011
United States362 Posts
December 08 2011 19:37 GMT
#283
Sheth... You know that working when you are not 100% will only hamper your progress. I think take rest for a couple of days. even if its a minor cold, you dont know how your body might react to the work out. IMO take rest, and when you feel better, you can start working out . I will tweet you the same if you miss this , love you like always
Hamzilla
Profile Joined April 2011
United States143 Posts
December 08 2011 19:37 GMT
#284
gogo gym. dont give in the lazy voice in your head a week from now!
nerd
Ph4ZeD
Profile Joined September 2011
United Kingdom753 Posts
December 08 2011 19:41 GMT
#285
Stay motivated A little tip, scientists conducted a study with two sets of dieters. They both went on the exact same diet, eating the same foods, exercising the same, etc. One set drank a large glass of water before their meals, and one did not. They were eating the same meals. The set drinking the water beforehand lost more weight than the others.
Dysorl
Profile Joined March 2011
Denmark15 Posts
December 08 2011 19:42 GMT
#286
You need some numbers on your intake and expenditure to calculate what you need to eat, and most of all, not to eat.

Fact #1, you won't see big numbers after a few weeks. Most of what you lose the first weeks is sugar bound to water, and that weighs a lot more than pure fat compared with the calories it stores.

Fact #2, cheat meals are great when it comes to sticking to a diet. Only a meal, not more than that.

GLHF tho, you seem very motivated - keep it up! -30 pounds here, aiming for the last few for ottermode.
snowylee
Profile Joined November 2003
Sweden19 Posts
December 08 2011 19:43 GMT
#287
Good luck man! I hope you'll do well! And this seem like a great way to motivate yourself =). Sheth fighting \o/
NyxRose
Profile Blog Joined May 2011
United States105 Posts
December 08 2011 19:46 GMT
#288
Happy for you I know you can do it.
blabber
Profile Blog Joined June 2007
United States4448 Posts
December 08 2011 19:50 GMT
#289
On December 09 2011 04:34 noKi wrote:
CHALLENGE ACCEPTED, i'm at about 350 struggling to lose this garbage for a long time, maybe the competition will help both of us reach our goals. sheth fighting!

you guys should somehow have incentives for it... like if you beat Sheth in losing weight, you get free coaching for a year or something :D
blabberrrrr
BreakeR.
Profile Joined October 2010
Austria220 Posts
December 08 2011 19:51 GMT
#290
I wish you good luck Sheth!
The hardest part about being smart is accepting that others are stupid. -Tasteless
ChoboRobOt
Profile Joined November 2011
England60 Posts
December 08 2011 19:55 GMT
#291
GOGO Sheth, but get better first!
Before men can live together in harmony and understanding, ignorance must be transmuted into wisdom, superstition into an illumined faith, and fear into love. MICROPHONE That sh*t- Lumi
Orcinspace
Profile Joined December 2011
Denmark13 Posts
December 08 2011 19:56 GMT
#292
Supposedly a fit and healthy body leaves your mind sharper, which can only be good!

I'd love to show my support in the proper fashion by joining in, but I'm underweight at 195 cm weighing 70kg (or about 6 foot 5'' and 155 for you americans). Maybe a reverse challenge where I try to pick up some of your lost pounds ?
Previously known as Radith
Blackrobe
Profile Joined August 2010
United States806 Posts
December 08 2011 19:58 GMT
#293
Perhaps some kind of google group excel sheet for everyone participating? That might be fun! :3
"To make no mistakes is not in the power of man; but from their errors and mistakes the wise and good learn wisdom for the future."
JBanKs
Profile Joined April 2010
United Kingdom617 Posts
December 08 2011 20:24 GMT
#294
With you all the way on this Sheth, I played considerably better (years ago in Counter-Strike) when I kept myself healthy and have kept that way since! I don't measure myself as I don't focus on it to much myself, personally preference but good luck, stay strong and think of all the support you are getting here!

Whatever you think or want you can achieve, don't let anyone tell you different, don't let that negativity into your mind! negativity
Ex-StarTale manager // @BanKseSports on twitter
Zirith
Profile Joined April 2011
Canada403 Posts
Last Edited: 2011-12-08 20:27:46
December 08 2011 20:26 GMT
#295
I've been trying to get back in shape but there's finals then xmas then more uni XD Good luck sheth!

Edit: ignore ashes, anytime is a good time to exercise.
Artosis: "I don't trust hyenas."
Roshivic
Profile Blog Joined April 2010
United States24 Posts
December 08 2011 20:47 GMT
#296
Go to it! I love your motivation to become healthier, it's inspiring. I don't think you mentioned how you were planning on losing weight, but I agree with Camer51 - don't go too hard too fast.

So you know you have people behind you, know that while you are doing this I'm going to try and start running on my elliptical again (been out of any sort of exercise for awhile.) I'm going to start at a minimum twice a week and see if I can bump it up to more than that before the month is out.

We're with you Sheth!
awha
Profile Joined August 2010
Denmark1358 Posts
December 08 2011 20:48 GMT
#297
Good luck, you can do it!
OMS
Profile Joined September 2009
49 Posts
December 08 2011 20:55 GMT
#298
Good luck Sheth, just don't overdo it at the gym if you're sick~
그냥.
Fatal_Wound
Profile Blog Joined June 2011
33 Posts
December 08 2011 21:02 GMT
#299
Hey man! Just a heads up, but being sick when working out can cause you to fatigue very quickly. (I've been working out at a gym for ~5 years so this is from experience), so keep that in mind! Pretty inspired to see you trying this out man, gl hf!
TMOUllrich
Profile Joined February 2011
England59 Posts
December 08 2011 21:03 GMT
#300
Great challenge, good luck !

Don't always use the gym for your exercise though, get outdoors and enjoy the scenery !

It is interesting to note that people who use gyms go because they want to get fitter, healthier, get more muscle etc, but people who exerice outdoors (running, swimming, surfing, bicycling, rock climbing etc) do so because they enjoy it. No points for guessing which it's easier to stay motivated for !

Maybe you should have an aim at the end, say to run a marathon ! That's got to be on everyones things to do before they die list, may aswell get it done now ^_^ haha well gl.
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