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12/7/2011 Challenge - Page 14

Blogs > Liquid`Sheth
Post a Reply
Prev 1 12 13 14 15 16 19 Next All
hazelynut
Profile Blog Joined December 2008
United States2195 Posts
December 08 2011 11:49 GMT
#261
Good luck, Sheth!

This is inspiring me to get into the gym and burn off tummy fat. I tried, once, and then I gave up -_- ... but I will try again!
Zerg | life of lively to live to life of full life thx to shield battery | www.cstarleague.com <3
Latty
Profile Joined October 2010
Germany567 Posts
December 08 2011 12:04 GMT
#262
Hey Sheth !

i totally support you and i beleive in you doing well.

im on it myself for a long time now! im at 264 pounds at the moment.

if you take advice from me, then i have only 1 thing to say: make healthy choices, little by little. you dont have to run like 10 miles or you dont have to just eat plankton for a month or whatever. just day by day, step by step.

the first days / weeks are hard, really hard to change things like food habits etc. but i beleive in you !!! gogogo SHETH FIGHTING!!!

"Nice, *claps* gogo kill kill, yeah bane speed, nice EU Power" Dimaga
rEalGuapo
Profile Joined January 2011
Germany832 Posts
Last Edited: 2011-12-08 12:45:53
December 08 2011 12:38 GMT
#263
If you really want to lose weight you should not aim for "losing as much as possible in one month"

If you wanna be pro you won't practice what gets you the most wins right NOW, you want to do what eventually gives you the biggest chance of succes.

Just change habits that make fat, drink water! Eat less. Exercise more.

There you go, that is all you need to do, this way you may only lose 5 pounds a month but you can still lose 3-5 pounds per month in a year!

Edit:
On December 08 2011 14:59 Inori wrote:
Not sure if this was mentioned before, but check http://www.youtube.com/user/scooby1961 channel. This guy teaches you how to lose weight & gain muscle with minimum budget.


I can completely recommend this!!!!!! Scooby is the man, trust me!

I stole my ideas from him (well some at least)
And he would tell you in person that all it takes and all you can possibly do is to:

Eat less, exercise more and replace bad items with better ones (i.e. drink water)

because there simply is no other way to lose fat than to take in less calories than you burn.
darkscream
Profile Blog Joined December 2010
Canada2310 Posts
December 08 2011 13:02 GMT
#264
Good luck Sheth. And don't worry, exercising will actually improve your SC2 gameplay, regular exercise does amazing things for the human mind.
RenardDesMers
Profile Joined April 2011
France76 Posts
December 08 2011 14:53 GMT
#265
Hi Sheth, my problem is slightly different than yours as I need to gain weight but I focus right now on getting healthy first. Exercising since early November. Since then, I'm obviously not a muscle mountain but still it's a very good feeling to see my body change little by little. Of course the beginning is the harder part but now I feel I need and want to workout and am very proud of it.
I don't like gyms so I do everything by myself.
Tracking everything helps a lot. What a great feeling to see those graphs going up (or down if you want to lose weight).

I'm looking forward to your improvements.
Necosarius
Profile Blog Joined September 2009
Sweden4042 Posts
December 08 2011 16:34 GMT
#266
Saw you on TLH&F! Good luck and keep visiting the forum to keep yourself motivated
delchuu
Profile Joined April 2011
Germany166 Posts
December 08 2011 16:41 GMT
#267
I must admit its pretty awesome that you posted that Thread here about your Health Status + your Goal which you want to reach, and i guess so it is for some other People around here just a huge confidence boost to do the same or atleast a "try" to change something in the Future. So good luck Sheth and always keep your Head up Liquid/Sheth Fighting !
Victory Loves Preparation
Aulox
Profile Joined September 2011
United States31 Posts
December 08 2011 16:42 GMT
#268
Every Starcraft game you lose on ladder do some sort of workout for like 30 mins. XD
eSports FTW
Snuggles
Profile Blog Joined May 2010
United States1865 Posts
December 08 2011 16:45 GMT
#269
I've gained a few pounds this year, I'll be burning away fat with you too Sheth!
Grovbolle
Profile Blog Joined July 2011
Denmark3811 Posts
December 08 2011 16:46 GMT
#270
Good luck Sheth, I should probably do this challenge the other way around (way to thin), but with exams and christmas, it's gonna have to wait.. Hope you achieve your goal.
Lies, damned lies and statistics: http://aligulac.com
evilCursor
Profile Joined November 2011
Germany49 Posts
December 08 2011 17:19 GMT
#271
best of luck man, I could see a real boost in mental strenght coming from this too
Balgrog
Profile Blog Joined March 2011
United States1221 Posts
December 08 2011 17:19 GMT
#272
On December 08 2011 21:38 rEalGuapo wrote:
If you really want to lose weight you should not aim for "losing as much as possible in one month"

If you wanna be pro you won't practice what gets you the most wins right NOW, you want to do what eventually gives you the biggest chance of succes.

Just change habits that make fat, drink water! Eat less. Exercise more.

There you go, that is all you need to do, this way you may only lose 5 pounds a month but you can still lose 3-5 pounds per month in a year!

Edit:
Show nested quote +
On December 08 2011 14:59 Inori wrote:
Not sure if this was mentioned before, but check http://www.youtube.com/user/scooby1961 channel. This guy teaches you how to lose weight & gain muscle with minimum budget.


I can completely recommend this!!!!!! Scooby is the man, trust me!

I stole my ideas from him (well some at least)
And he would tell you in person that all it takes and all you can possibly do is to:

Eat less, exercise more and replace bad items with better ones (i.e. drink water)

because there simply is no other way to lose fat than to take in less calories than you burn.


Is that the "You ignorant beer swilling gnome!" guy?
The only way to attack structure is with chaos.
Malaz
Profile Joined January 2011
Germany1257 Posts
Last Edited: 2011-12-08 17:27:24
December 08 2011 17:26 GMT
#273
The start is the hard part. I used to play in a football (soccer) team for a long time so I was always quite fit, but after quiting that I kinda got in a bad shape. One day (3 years ago) I was full of it and started to go to the gym. The first weeks were hard, I won't lie about that. I had four friends that started at the same time and so we went there together 3 times a week. Maybe try to find someone to do sports together with. It really helps!

Hope you can do it!
[NSL]BansheeHero
Profile Joined February 2011
Czech Republic143 Posts
December 08 2011 18:01 GMT
#274
As a 125Kg guy I will race you to 95 and nice belly :D
GLHF and keep posting your results, it will help
Today I settled all family business so don't tell me what is imba. Admit what you did.
tallyhohugo
Profile Joined August 2010
98 Posts
December 08 2011 18:41 GMT
#275
I WILL FOLLOW YOU TO THE VERY END SHETHHHHHH
MVP MC Sen DRG Nestea BoxeR NaDa HerO Stephano Sheth PEWPEWPEWPOWER
StateAlchemist
Profile Joined January 2011
France1946 Posts
December 08 2011 18:41 GMT
#276
Best of luck Sheth.
Liquid`Sheth
Profile Blog Joined March 2010
United States2095 Posts
Last Edited: 2011-12-08 19:30:39
December 08 2011 19:28 GMT
#277
Thanks again for all of the nice comments. It seems that there will be quite a few people doing this with me and I'm really excited for that.
Quick status update for me, I went to the gym yesterday and just got a start up workout. Going again today to meet with a personal trainer and just do another small workout. Also heres what I've eaten so far.

2 Moe's Salads
1 Bowl of chicken soup (I'm sick so this doens't count!)
1 eggplant parmesian

And today I've had 3/4 of a Cobb salad from Wendies and half of a small chili. Oh and 2 meetballs!

Time to go off to the gym now and see what I can do. I still feel really sick and have no voice (So I can't really stream today). However I'm really excited about this and trying to respond to all of these pm's and what not. Its a lot to work out.

I need to maybe start a special thread for all of the people who accepted the challenge with me. Or just maybe write the ones who did in this thread down on a notebook.

Pretty physced to get this started. Also I might do another blog like this one after week one just to resay everything I've done and see how everyone else who is doing this with me has done. DONT FORGET to write down how you're doing as well.

Ok off to the gym, cya 2morro !
Team LiquidUnderneath it all they were really quite nice. They just got screwed up. Mostly by stuff that wasn't entirely their fault.
leo23
Profile Blog Joined November 2010
United States3075 Posts
December 08 2011 19:30 GMT
#278
On December 09 2011 04:28 Liquid`Sheth wrote:
Thanks again for all of the nice comments. It seems that there will be quite a few people doing this with me and I'm really excited for that.
Quick status update for me, I went to the gym yesterday and just got a start up workout. Going again today to meet with a personal trainer and just do another small workout. Also heres what I've eaten so far.

2 Moe's Salads
1 Bowl of chicken soup (I'm sick so this doens't count!)
1 eggplant parmesian

And today I've had 3/4 of a Cobb salad from Wendies and half of a small chili.

Time to go off to the gym now and see what I can do. I still feel really sick and have no voice (So I can't really stream today). However I'm really excited about this and trying to respond to all of these pm's and what not. Its a lot to work out.

I need to maybe start a special thread for all of the people who accepted the challenge with me. Or just maybe write the ones who did in this thread down on a notebook.

Pretty physced to get this started. Also I might do another blog like this one after week one just to resay everything I've done and see how everyone else who is doing this with me has done. DONT FORGET to write down how you're doing as well.

Ok off to the gym, cya 2morro !


keep working hard!
banelings
IVFearless
Profile Blog Joined November 2010
United States165 Posts
December 08 2011 19:32 GMT
#279
Keep it up!

Remember, the key is small consistent steps in the right direction! You can do it!
sebsejr
Profile Blog Joined April 2011
213 Posts
December 08 2011 19:34 GMT
#280
Good luck man! cheering for you! <3
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