EPTIn summary, I know you can do it sheth. I know that when you feel more comfortable with your weight good things happen :D
GoGo Mannerbear glhf
12/7/2011 Challenge - Page 13
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Sherklok
United States34 Posts
In summary, I know you can do it sheth. I know that when you feel more comfortable with your weight good things happen :D GoGo Mannerbear glhf | ||
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DropTester
Australia608 Posts
I want to gain some muscles over this break. so maybe you'll be my motivation | ||
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sTsCompleted
United States380 Posts
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3FFA
United States3931 Posts
Good luck. | ||
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Let it Raine
Canada1245 Posts
getting into the routine is the hardest part, once you start don't stop though. every time you break for a day the more likely it is you will stop your new habits. | ||
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MRage17
Canada2 Posts
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MingusDew
United States77 Posts
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Deleted User 61629
1664 Posts
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trias_e
United States520 Posts
The plus side is you can have really tasty stuff in your diet and still lose weight/get fit. Baked Chicken is awesome. Fish is awesome. Coconut Water is amazing while you work out to keep you hydrated and energetic. Seriously check that stuff out. Veggie/Fruit smoothies rule after working out. Refreshing and damn good. I don't have a blender so I get mine from Jamba Juice, but making your own is far cheaper. I'm actually looking forward to getting the crap out of my diet that I've lazily let slip in there. Only problem is that I work at a pizza place, so free pizza is kind of part of my pay, but I can just eat less of it and make it healthier. Sheth fighting! | ||
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{Mr.X}
United States95 Posts
Cheers!  | ||
boesthius
United States11637 Posts
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NationInArms
United States1553 Posts
gl with your endeavors! | ||
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MrShankly
United Kingdom371 Posts
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Reap_
Brunei Darussalam760 Posts
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OkStyX
Canada1199 Posts
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ShinyCoin
Bulgaria28 Posts
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masterbreti
Korea (South)2711 Posts
 wish I could find out. Though I think they are similar to yours. I do remember last time I weighed myself I was around 330 or something like that. I've been dieting for a few months. My goal is to be 100 lbs less by spring. I've lost 30 in the last couple of months just by chaging one meal. I've started even doing some sc2 related excerices. including the fusion core dance (great arm excerise if you do it in longer streches of time) and the kong dance as well. One thing I'm going to do more often is to steps. Since I am in Canada and the winter here is hella cold. I'm going to go up and down stairs everyday for as long as possible until I am worn out. I'm for sure going to join you on this. I've been wanting to lose weight for a long time. I am moving soon and want to look decent for when I move. So I am hoping maybe I can lose 20 lbs in the next month. I think I could do it. Since losing weight is easier at higher weights. I think maybe I can pull it off. EDIT: ok I checked my measurments. Sotmach is 53 Chest is 49 So quite similar to yours. | ||
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Boonbag
France3318 Posts
i thought beyond some weight you couldn't do it without stomach ring surgery or something | ||
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Darchigh
Germany14 Posts
On December 08 2011 19:59 Boonbag wrote: fuck man thats alot, good luck with that i thought beyond some weight you couldn't do it without stomach ring surgery or something I hope not too many other ppl believe that because its plain and utterly wrong ^^ There is no substitution for dedication,and the more dramatic the condition is the slower you may have to start - although of course something like that (the surgery) will get results of some kind too. | ||
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Ninjahoe
Sweden148 Posts
I'm really happy for you, doing this. Not only will you feel better in general, this WILL improve your play. It will be easier to keep focus, sleep better, more blood (oxygen) to your brain. I really hope this works out for you, best of luck, and if there is anything you wonder about your exercise or diet, I would be happy to give you some advice! My weight is 82kg 190cm tall. I'm going to try and update here with you aswell as soon as i go back home to sweden. (30th dec) | ||
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