EPTCan I please, please wait until after Christmas? How dare you motivate me like this during the festive season
12/7/2011 Challenge - Page 4
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jacksonjackson86
Australia15 Posts
Can I please, please wait until after Christmas? How dare you motivate me like this during the festive season | ||
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Mattchew
United States5684 Posts
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ggahSoO
United States191 Posts
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MeTioN
Finland4 Posts
 Though u wont be needing luck. Just hard work and dedication! ^_^ | ||
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ecHo_tv
1 Post
Something you could also look into http://www.fitocracy.com/home/ I can send out invites if you want. You put in your workout and you can "Level up" and you get quests like running a 5k (3.11mi) Could even make a TeamLiquid Group if enough people want to join! PM for invites! | ||
Liquid`Sheth
United States2095 Posts
On December 08 2011 05:05 megapants wrote: gogo sheth! i agree with others that you should take your time. the fact that you are making a goal at all is a big step and you shouldn't feel the need to drop 100 lbs. the first month. just make sure you eat right and do lots of cardio and you'll be shedding fat easy. Yep thats my plan! Gotta start some time though! Might as well do it with competition, as I'm somewhat of a competition junky  | ||
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MarcH
United Kingdom362 Posts
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Zinjil
United States166 Posts
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OwlHarris
United States53 Posts
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Liquid`Sheth
United States2095 Posts
On December 08 2011 05:06 Darchigh wrote: So will you post things like if you worked out and what you ate etc too? That would make things interesting and maybe motivate to try to run a bit longer for example than just posting numbers? Please also be really careful with diets because nutrition is not something you should underestimate as its kind of complicated and a topic that has a LOT to give. So research there is gonna take a while but the worth it in the end. I think you still will train SC2 so you gotta have enough energy to do that :D Thinking about participating but for me % would work , but well, thats something you can add easily Yea you bet, I'll happily post workouts and what I ate and such. Not really sure where I'll post it, but I'll figure something out! | ||
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Liquid`Sheth
United States2095 Posts
On December 08 2011 05:07 GKG wrote: I'm 205lbs and have a 36" waist (and am a good bit shorter than you), with a month off starting next Wednesday. I'm with you, brother. Sweet! | ||
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Liquid`Sheth
United States2095 Posts
On December 08 2011 05:07 jacksonjackson86 wrote: Good work mate. I am currently at about 260 pounds and 6'3". Don't have the courage to measure my chest and waist right now!!! But I really want to lose weight too. Can I please, please wait until after Christmas? How dare you motivate me like this during the festive season Sure, your welcome to start after christmas, no pressure man! Just make sure you start! I'll check up on you then man! | ||
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449
United States53 Posts
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zarepath
United States1626 Posts
And I also greatly respect big life-changing goals like this, so grats and good luck! | ||
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Zketch
Sweden34 Posts
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Sasashi
United States22 Posts
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Jerglings
United States104 Posts
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Liquid`Sheth
United States2095 Posts
On December 08 2011 05:08 MarcH wrote: Im up for this as well not sure on my exact weight but its around 15 stone not sure what that is in pounds though? also no idea about measurements Sweet! | ||
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ZeroUK
United Kingdom119 Posts
If you want to loose weight and gain muscle, I honestly can't recommend enough the Stronglifts 5x5 program. Whilst I was on it I lost 2.6% body fat and gained 3lb of muscle in 2 weeks (as an example, I've since been on it for the past year and it has totally changed my figure). Its very very good, and you only train 3 times a week, so great if you have a busy schedule. I have never been overweight, but the fact I dropped what is to me, quite a lot of body fat makes me think someone with a little more to loose could shed a hell of a lot on it. There are plenty of examples on the site of it being a great way to loose fat. The website "hub" for the routine used to be free but is now on a $10 / month subscription, if your not up for paying for access I can talk you through it, it isn't at all complicated (you only have to learn 6 lifts). Might be worth considering, drop me a message if you want. Cheers Edit: Whatever you decide - good luck! | ||
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TheBamf
Denmark366 Posts
If you want to lose weight do it in the kitchen, burning the amount of calories a mars bar or a drink of soda gives you by running is madness. The amount of work and time you will need to put into this if you do not diet correctly is insurmountable. So: Drink a lot of water to help your body get rid of the fat. Make a plan and follow through with it. Try it for a month atleast and see how you feel then. Best of luck Sheth! | ||
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