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12/7/2011 Challenge - Page 4

Blogs > Liquid`Sheth
Post a Reply
Prev 1 2 3 4 5 6 17 18 19 Next All
jacksonjackson86
Profile Joined July 2011
Australia15 Posts
December 07 2011 20:07 GMT
#61
Good work mate. I am currently at about 260 pounds and 6'3". Don't have the courage to measure my chest and waist right now!!! But I really want to lose weight too.

Can I please, please wait until after Christmas? How dare you motivate me like this during the festive season
Mattchew
Profile Blog Joined December 2010
United States5684 Posts
December 07 2011 20:07 GMT
#62
Honestly.. if you were to just be aware of what your eating and run a mile a day (try to get as close to 7 minutes as possible) i think you will be happy where you end up unless your trying to like become scuplted and have huge muscles. If you just want to be healthier and trim down I ask you this, how many overweight people do you see running a 7 minute mile? Its an obtainable goal that shouldn't be extremely hard to achieve if you work at it daily.
There is always tomorrow nshs.seal.
ggahSoO
Profile Blog Joined May 2011
United States191 Posts
December 07 2011 20:07 GMT
#63
glglgl Sheth I'll actually exercise with you I just started eating healthy as well! You're the best btw!
firebathero x bisu
MeTioN
Profile Joined May 2011
Finland4 Posts
December 07 2011 20:07 GMT
#64
Yeah good luck Though u wont be needing luck. Just hard work and dedication! ^_^
ecHo_tv
Profile Joined December 2011
1 Post
December 07 2011 20:07 GMT
#65
I think you need to keep up! I am 3 weeks into my change and im 15lbs down and hoping for another 10 by Christmas!

Something you could also look into http://www.fitocracy.com/home/

I can send out invites if you want. You put in your workout and you can "Level up" and you get quests like running a 5k (3.11mi) Could even make a TeamLiquid Group if enough people want to join!

PM for invites!
Liquid`Sheth
Profile Blog Joined March 2010
United States2095 Posts
December 07 2011 20:07 GMT
#66
On December 08 2011 05:05 megapants wrote:
gogo sheth!

i agree with others that you should take your time. the fact that you are making a goal at all is a big step and you shouldn't feel the need to drop 100 lbs. the first month. just make sure you eat right and do lots of cardio and you'll be shedding fat easy.



Yep thats my plan! Gotta start some time though! Might as well do it with competition, as I'm somewhat of a competition junky
Team LiquidUnderneath it all they were really quite nice. They just got screwed up. Mostly by stuff that wasn't entirely their fault.
MarcH
Profile Joined January 2011
United Kingdom362 Posts
December 07 2011 20:08 GMT
#67
Im up for this as well not sure on my exact weight but its around 15 stone not sure what that is in pounds though? also no idea about measurements
Zinjil
Profile Joined February 2011
United States166 Posts
December 07 2011 20:08 GMT
#68
I'll join you in this sheth, I could stand to shed some pounds myself. I'm like 6'4" and maybe 290-300 pounds usually, not sure of my other measurements so I'm probably close to your body type, we'll see who can drop more :D
OwlHarris
Profile Joined May 2011
United States53 Posts
December 07 2011 20:08 GMT
#69
I forgot to mention, Don't always go by the medical BMI charts. Not everyone is built the same. I'm 6'1 so being 220 would technically be well overweight for someone my height, but it doesn't accommodate for muscle and fitness.
Liquid`Sheth
Profile Blog Joined March 2010
United States2095 Posts
December 07 2011 20:08 GMT
#70
On December 08 2011 05:06 Darchigh wrote:
So will you post things like if you worked out and what you ate etc too? That would make things interesting and maybe motivate to try to run a bit longer for example than just posting numbers?
Please also be really careful with diets because nutrition is not something you should underestimate as its kind of complicated and a topic that has a LOT to give. So research there is gonna take a while but the worth it in the end. I think you still will train SC2 so you gotta have enough energy to do that :D Thinking about participating but for me % would work , but well, thats something you can add easily



Yea you bet, I'll happily post workouts and what I ate and such. Not really sure where I'll post it, but I'll figure something out!
Team LiquidUnderneath it all they were really quite nice. They just got screwed up. Mostly by stuff that wasn't entirely their fault.
Liquid`Sheth
Profile Blog Joined March 2010
United States2095 Posts
December 07 2011 20:09 GMT
#71
On December 08 2011 05:07 GKG wrote:
I'm 205lbs and have a 36" waist (and am a good bit shorter than you), with a month off starting next Wednesday.

I'm with you, brother.


Sweet!
Team LiquidUnderneath it all they were really quite nice. They just got screwed up. Mostly by stuff that wasn't entirely their fault.
Liquid`Sheth
Profile Blog Joined March 2010
United States2095 Posts
December 07 2011 20:09 GMT
#72
On December 08 2011 05:07 jacksonjackson86 wrote:
Good work mate. I am currently at about 260 pounds and 6'3". Don't have the courage to measure my chest and waist right now!!! But I really want to lose weight too.

Can I please, please wait until after Christmas? How dare you motivate me like this during the festive season



Sure, your welcome to start after christmas, no pressure man! Just make sure you start! I'll check up on you then man!
Team LiquidUnderneath it all they were really quite nice. They just got screwed up. Mostly by stuff that wasn't entirely their fault.
449
Profile Joined October 2010
United States53 Posts
Last Edited: 2011-12-07 20:11:08
December 07 2011 20:10 GMT
#73
I have been a twig most of my life. I just wanted to post to tell you you're doing the right thing!
zarepath
Profile Blog Joined April 2010
United States1626 Posts
December 07 2011 20:10 GMT
#74
Hey, just wanted to say here that you played Puma harder than anyone else at that tournament, and that you deserve all the respect you get for your fantastic play.

And I also greatly respect big life-changing goals like this, so grats and good luck!
"Your efforts you put in will never betray you." - Flash | "If I'm not good enough, I don't wanna win." - Naniwa
Zketch
Profile Joined January 2011
Sweden34 Posts
December 07 2011 20:10 GMT
#75
gogo! if you need support, all your fans will be there!
Sasashi
Profile Joined February 2011
United States22 Posts
December 07 2011 20:10 GMT
#76
I don't know if the Christmas holiday is the best timing for this, considering my mother-in-law has a tradition for baking lots around the holiday and my wife enjoys the same...but I need to lose 100 pounds ideally, so why the hell not. I've wanted to lose weight for awhile and a competition can help make it easier to motivate oneself. I'll give it a go! I'm 265 lbs atm, so not that far off yours, lets give it a try. Any basic plans on how to lose the weight? (I'm going to steal any you share, just so you know. =P)
Jerglings
Profile Joined September 2010
United States104 Posts
December 07 2011 20:10 GMT
#77
Aw yeee kick ass Sheth!
"I'd rather find out my wife was cheating on me than keep losing like this. At least I could tell my wife to cut it out."
Liquid`Sheth
Profile Blog Joined March 2010
United States2095 Posts
December 07 2011 20:11 GMT
#78
On December 08 2011 05:08 MarcH wrote:
Im up for this as well not sure on my exact weight but its around 15 stone not sure what that is in pounds though? also no idea about measurements



Sweet!
Team LiquidUnderneath it all they were really quite nice. They just got screwed up. Mostly by stuff that wasn't entirely their fault.
ZeroUK
Profile Joined September 2010
United Kingdom119 Posts
Last Edited: 2011-12-07 20:11:59
December 07 2011 20:11 GMT
#79
Sheth, I don't know if you have a plan on what you want to do already, but my 2 cents:

If you want to loose weight and gain muscle, I honestly can't recommend enough the Stronglifts 5x5 program. Whilst I was on it I lost 2.6% body fat and gained 3lb of muscle in 2 weeks (as an example, I've since been on it for the past year and it has totally changed my figure). Its very very good, and you only train 3 times a week, so great if you have a busy schedule.

I have never been overweight, but the fact I dropped what is to me, quite a lot of body fat makes me think someone with a little more to loose could shed a hell of a lot on it. There are plenty of examples on the site of it being a great way to loose fat.

The website "hub" for the routine used to be free but is now on a $10 / month subscription, if your not up for paying for access I can talk you through it, it isn't at all complicated (you only have to learn 6 lifts).

Might be worth considering, drop me a message if you want.

Cheers

Edit: Whatever you decide - good luck!
TheBamf
Profile Joined June 2011
Denmark366 Posts
December 07 2011 20:11 GMT
#80
Best of luck with the project, some simple but sound advice I know would be:
If you want to lose weight do it in the kitchen, burning the amount of calories a mars bar or a drink of soda gives you by running is madness. The amount of work and time you will need to put into this if you do not diet correctly is insurmountable.
So:
Drink a lot of water to help your body get rid of the fat.
Make a plan and follow through with it. Try it for a month atleast and see how you feel then.

Best of luck Sheth!
IM.Nestea | IM.MvP | MvP.DongRaeGu. | Genius | ST.Parting I SlayerS.MMA
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