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Windex
United States73 Posts
I'll join you in this. I weighed around 270 pounds, 6 feet. In preparation for college, I decided I'd want to lose weight. I did really well, dropping to about 255. However, after college started, I couldn't keep it up anymore and I'm probably where I started before. With Christmas break coming up, I'll have about 5 weeks to get something done. This time, I'll stick to it.  GL Edit: Grilled boneless chicken breast is coming. | ||
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Iselian
United States56 Posts
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Ebzy
United Kingdom153 Posts
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kanada
Canada255 Posts
hope you find a workout you like, that makes it alot easier. I have always tried to just bike as much as I can (school work what not) makes me not hate working out. I may join, not sure my current numbers. | ||
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AmericanUmlaut
Germany2577 Posts
I'm currently about 185lb and really want to get down to about 165 (I'm a short dude, 185 is kinda chubby on me). I really admire you for posting this, and I wish you luck! My aunt lost like 120 pounds and has kept it off for seven years so far, so I know it can be done, and I'll be cheering for you all the way! | ||
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babybowler
United Kingdom12 Posts
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Lint42
United States17 Posts
good luck Sheth | ||
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AlmightyJoker
United States48 Posts
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MarcH
United Kingdom362 Posts
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Holmir
Sweden11 Posts
On December 08 2011 05:12 KawaiiRice wrote: my weight has been 108 for literally like 3 years.. doesn't change no matter how much I eat (or don't eat). o_O;; Track your daily calorie intake and you'd see just how little you eat. You might think you are eating a lot one day, but you are really not. | ||
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Joka
Sweden27 Posts
But gogo Sheth! | ||
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karkani
Norway14 Posts
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dapierow
Serbia1316 Posts
On December 08 2011 05:20 Liquid`Sheth wrote: Ok, going to read some pm's soon and if you want to do this too, please keep posting. Going to go to the gym now and see what I can start with. So yea, b back in a bit ! Low weight, high rep! | ||
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iNcontroL
USA29055 Posts
If you need ANY advice or help anna and I are here to help | ||
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Joka
Sweden27 Posts
On December 08 2011 05:28 Holmir wrote: Track your daily calorie intake and you'd see just how little you eat. Where can I found info about this? Do you have any good method? | ||
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dolphen
63 Posts
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Chef
10810 Posts
This blog is basically to give you a sense that you have to live up to other's expectations right? So that you can't go back on your word? But that is an extrinsic motivation. Obviously you can't stop what you've already done here, but I would advise you sincerely to make an effort to find the motivation within yourself. "I want to exercise and eat healthy because I want to feel good" something like that. Long term goal is weight loss, but you need incremental short term goals of changing your lifestyle and the way you live. You might not see this but I hope you do. I studied motivation this year and this is what a lot of studies show (which to me was obvious, but actually a lot of people are surprised just how ineffective extrinsic motivation can be). | ||
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Eviscerate Core
United States36 Posts
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zSnowy
United Kingdom51 Posts
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Flossy
United States870 Posts
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