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Obesity now a global issue - Page 5

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Powerpill
Profile Blog Joined October 2002
United States1692 Posts
May 29 2014 22:00 GMT
#81
I imagine that if we continue to eat the way we do, the human metabolism will evolve as well, eventually hording less calories, allowing to eat more and maintain a normal weight. We will all surely be long gone by the time this happens, but still a nice thought. =]
The pretty things are going to hell, they wore it out but they wore it well
Epoxide
Profile Blog Joined March 2011
Magic Woods9326 Posts
May 29 2014 22:22 GMT
#82
I thought awareness had increased for sure
LiquipediaSouma: EU MM is just Russian Roulette. Literally.
Pandemona *
Profile Blog Joined March 2011
Charlie Sheens House51481 Posts
May 29 2014 22:26 GMT
#83
On May 30 2014 04:13 Zealously wrote:
Show nested quote +
On May 30 2014 03:56 danl9rm wrote:
"Junk" food does not cause obesity. Obesity is caused by eating too much food.


Obesity is caused by not properly burning the excess calories you get from eating too much food, if I'm not mistaken. Trust me, I eat a lot of food (not always good food), but it isn't a problem because I exercise properly. This isn't just an issue of too much food or bad food, it's a combination of factors.


Yeah you smash that hammer down too much, Kadavver has a Ronaldo esc body due to all his ban hammerings.

Back to your point this is also how you dont let yourself get obese, eat whatever you want if you exercise it off. 2000 Calories for a male per day, if you have 2.2k you exercise 200 off minimum which is about 40 minutes on exercise bike at a "casual" pace aka 1 bo3 in SC2. I did a 45 minute bike watching DeMuslim vs Welmu i think it was.
ModeratorTeam Liquid Football Thread Guru! - Chelsea FC ♥
SamuelGreen
Profile Joined August 2013
Sweden292 Posts
May 29 2014 22:28 GMT
#84
This along with many reasons is why the market need better regulation :-)
Integra
Profile Blog Joined January 2008
Sweden5626 Posts
May 29 2014 22:37 GMT
#85
I wouldn't rely on statistics which would put a 300 pound fat person and a professional body builder in the same fitness category.
"Dark Pleasure" | | I survived the Locust war of May 3, 2014
Nyxisto
Profile Joined August 2010
Germany6287 Posts
Last Edited: 2014-05-29 22:39:56
May 29 2014 22:39 GMT
#86
As the overwhelming majority of the population is neither a professional bodybuilder nor 300 pounds fat, for whole populations the BMI is quite okay.
Integra
Profile Blog Joined January 2008
Sweden5626 Posts
Last Edited: 2014-05-29 23:12:33
May 29 2014 23:12 GMT
#87
On May 30 2014 07:39 Nyxisto wrote:
As the overwhelming majority of the population is neither a professional bodybuilder nor 300 pounds fat, for whole populations the BMI is quite okay.

And yet they still put fit and fat people in the same category which defeats the whole purpose of it in the first place.
"Dark Pleasure" | | I survived the Locust war of May 3, 2014
marvellosity
Profile Joined January 2011
United Kingdom36161 Posts
May 29 2014 23:15 GMT
#88
On May 30 2014 08:12 Integra wrote:
Show nested quote +
On May 30 2014 07:39 Nyxisto wrote:
As the overwhelming majority of the population is neither a professional bodybuilder nor 300 pounds fat, for whole populations the BMI is quite okay.

And yet they still put fit and fat people in the same category which defeats the whole purpose of it in the first place.

no, the whole purpose in this case is to show that BMI has increased markedly over the time period

which in essence means, people weigh more at the same height than they used to

so unless you're going to argue that the world has become absolutely choc-full of bodybuilding fanatics in the interim, then it's a pretty decent rough stat to work from
[15:15] <Palmar> and yes marv, you're a total hottie
Integra
Profile Blog Joined January 2008
Sweden5626 Posts
Last Edited: 2014-05-29 23:19:32
May 29 2014 23:19 GMT
#89
On May 30 2014 08:15 marvellosity wrote:
Show nested quote +
On May 30 2014 08:12 Integra wrote:
On May 30 2014 07:39 Nyxisto wrote:
As the overwhelming majority of the population is neither a professional bodybuilder nor 300 pounds fat, for whole populations the BMI is quite okay.

And yet they still put fit and fat people in the same category which defeats the whole purpose of it in the first place.

no, the whole purpose in this case is to show that BMI has increased markedly over the time period

which in essence means, people weigh more at the same height than they used to

so unless you're going to argue that the world has become absolutely choc-full of bodybuilding fanatics in the interim, then it's a pretty decent rough stat to work from

Yes, the people in the statistics has either become more fit as in that they gained more muscle, or gained more fat and we can't really know for sure which one so the only thing we can do is to speculate and argue about it. There is no way to certainly say, based on this data, what person is more fit and what person is more fat.
"Dark Pleasure" | | I survived the Locust war of May 3, 2014
marvellosity
Profile Joined January 2011
United Kingdom36161 Posts
May 29 2014 23:23 GMT
#90
On May 30 2014 08:19 Integra wrote:
Show nested quote +
On May 30 2014 08:15 marvellosity wrote:
On May 30 2014 08:12 Integra wrote:
On May 30 2014 07:39 Nyxisto wrote:
As the overwhelming majority of the population is neither a professional bodybuilder nor 300 pounds fat, for whole populations the BMI is quite okay.

And yet they still put fit and fat people in the same category which defeats the whole purpose of it in the first place.

no, the whole purpose in this case is to show that BMI has increased markedly over the time period

which in essence means, people weigh more at the same height than they used to

so unless you're going to argue that the world has become absolutely choc-full of bodybuilding fanatics in the interim, then it's a pretty decent rough stat to work from

Yes, the people in the statistics has either become more fit as in that they gained more muscle, or gained more fat and we can't really know for sure which one so the only thing we can do is to speculate and argue about it. There is no way to certainly say, based on this data, what person is more fit and what person is more fat.

ok, forgive me for taking the common sense approach.

the world is suddenly full of adonises.

I don't think anyone would argue this but you, in fact.
[15:15] <Palmar> and yes marv, you're a total hottie
Integra
Profile Blog Joined January 2008
Sweden5626 Posts
May 29 2014 23:26 GMT
#91
On May 30 2014 08:23 marvellosity wrote:
Show nested quote +
On May 30 2014 08:19 Integra wrote:
On May 30 2014 08:15 marvellosity wrote:
On May 30 2014 08:12 Integra wrote:
On May 30 2014 07:39 Nyxisto wrote:
As the overwhelming majority of the population is neither a professional bodybuilder nor 300 pounds fat, for whole populations the BMI is quite okay.

And yet they still put fit and fat people in the same category which defeats the whole purpose of it in the first place.

no, the whole purpose in this case is to show that BMI has increased markedly over the time period

which in essence means, people weigh more at the same height than they used to

so unless you're going to argue that the world has become absolutely choc-full of bodybuilding fanatics in the interim, then it's a pretty decent rough stat to work from

Yes, the people in the statistics has either become more fit as in that they gained more muscle, or gained more fat and we can't really know for sure which one so the only thing we can do is to speculate and argue about it. There is no way to certainly say, based on this data, what person is more fit and what person is more fat.

ok, forgive me for taking the common sense approach.

the world is suddenly full of adonises.

I don't think anyone would argue this but you, in fact.

You are forgiven
"Dark Pleasure" | | I survived the Locust war of May 3, 2014
Scarecrow
Profile Blog Joined July 2009
Korea (South)9172 Posts
May 29 2014 23:46 GMT
#92
IMO Korea doesn't seem to have much of a problem (yet) because:

- So much peer/parental pressure. If you're fat you will be told to your face, regularly and even by strangers. It's really harsh.
- Traditional korean food is still the staple (high in salt and fat) but not sugar.
- Korean food is cheaper than Western. A hamburger costs $5 or $6, a decent pizza can be $20+, whereas you can live off kimbab or samgakbab or dumplings for a $1-$2 a meal. Having cheap, relatively healthy, food for the poor makes a huge difference.
- Less beer more soju
- Free exercise equipment in most public spaces (though I feel this is secondary to diet). People can get lazy with exercising but everyone has to eat. Changing diet is going to have the greatest impact.

Street food and snack food do make a bit of an impact and I feel obesity is rising in schoolkids. However, having the core of the diet be lots of rice, meat and vegetables with flavour coming from fermented beans/chilli rather than sugar/cream/cheese makes a huge difference.
Yhamm is the god of predictions
Taf the Ghost
Profile Joined December 2010
United States11751 Posts
May 30 2014 00:26 GMT
#93
The first problem is the issue is badly clouded, by the statistics at the beginning.

BMI is a nearly 200 year old hack statistic. It's still loved for a few reasons, mostly because it's "old" but came from one of the original social busy-body types.

It's relevancy is only at the extremes (if I remember correctly, it's below 16 and above 32) when it comes to diagnostic criteria. In the "massive amount of people", it really has little in the way of predictive effect. But it's old, so there has been years of data with it. Insurance companies like historic data. (And/or they're forced to use it)

The other issue is that you can collect data on nearly the entire population of the country with very little trouble. That's wonderfully tempting to data people. The problem is that "social scientists" can't handle statistical relevance (this is a long term problem that effects practically everything in public policy). So, yes, BMI doesn't mean a whole great deal.

Further to the problem, look at the dates: 1980 to 2013. The world population has gotten a lot bigger and a LOT older. Historically, you didn't get fat until you got old. There's a fairly specific reason for this (hint: your Metabolic rate DROPS every year of age), but during the time that we've drastically increased Life Expectancy, the world has gotten significantly wealthier.

Now, while the data that most of this is based off is worthless, it doesn't mean it isn't happening. A lot of it is down to "affluence", especially in the advanced economies. If you went back 200 years and looked at what we qualify as "poor" now, they'd very much come to conclusion that we're living in paradise. It is the natural state of Humans that "poor" means you're at the risk of starving to death. In a good portion of the World, that simply isn't something that comes to mind much.

The other lingering issue is one of very complex Biochemistry. There "seems" to be an extra Fat-adding effecting that is due to some combination of several staple food types. For those thinking "sugar", there's a bit of that in the West, but not as much as you think. Some of the China studies are pointing to Wheat + Poly-Unsaturated Fats (think Bread + Veggie Oil). This data is still in the early days of development, but it would explain a lot of the "big picture" type effects we see in geographical differences.

This could explain much of the reason is why the Rice-staple countries, in the Rice-staple areas, aren't seeing much increase in Obesity, but they are in the heavy Wheat usage areas. It would also fit with the rising rates in the USA data as well (which is a post-1980 phenomena), as the USA start pushing to "cut fat" and so Fat was replaced by Sugar for flavoring.

While there is definitely a lot of biochemistry & genetics that takes a hold, the main issue still just comes down to the Wealth Effect. Calories have gotten far cheaper & far easier to access. "Food Self-Control" is pretty much something Humans never had to learn until the last 60 years, so the ones that have it either have a genetic background to it or just have high levels of Self Control period, even if there are biochemical processes involved that can make it easier or harder.
GoTuNk!
Profile Blog Joined September 2006
Chile4591 Posts
May 30 2014 01:34 GMT
#94
On May 30 2014 09:26 Taf the Ghost wrote:
The first problem is the issue is badly clouded, by the statistics at the beginning.

BMI is a nearly 200 year old hack statistic. It's still loved for a few reasons, mostly because it's "old" but came from one of the original social busy-body types.

It's relevancy is only at the extremes (if I remember correctly, it's below 16 and above 32) when it comes to diagnostic criteria. In the "massive amount of people", it really has little in the way of predictive effect. But it's old, so there has been years of data with it. Insurance companies like historic data. (And/or they're forced to use it)

The other issue is that you can collect data on nearly the entire population of the country with very little trouble. That's wonderfully tempting to data people. The problem is that "social scientists" can't handle statistical relevance (this is a long term problem that effects practically everything in public policy). So, yes, BMI doesn't mean a whole great deal.

Further to the problem, look at the dates: 1980 to 2013. The world population has gotten a lot bigger and a LOT older. Historically, you didn't get fat until you got old. There's a fairly specific reason for this (hint: your Metabolic rate DROPS every year of age), but during the time that we've drastically increased Life Expectancy, the world has gotten significantly wealthier.

Now, while the data that most of this is based off is worthless, it doesn't mean it isn't happening. A lot of it is down to "affluence", especially in the advanced economies. If you went back 200 years and looked at what we qualify as "poor" now, they'd very much come to conclusion that we're living in paradise. It is the natural state of Humans that "poor" means you're at the risk of starving to death. In a good portion of the World, that simply isn't something that comes to mind much.

The other lingering issue is one of very complex Biochemistry. There "seems" to be an extra Fat-adding effecting that is due to some combination of several staple food types. For those thinking "sugar", there's a bit of that in the West, but not as much as you think. Some of the China studies are pointing to Wheat + Poly-Unsaturated Fats (think Bread + Veggie Oil). This data is still in the early days of development, but it would explain a lot of the "big picture" type effects we see in geographical differences.

This could explain much of the reason is why the Rice-staple countries, in the Rice-staple areas, aren't seeing much increase in Obesity, but they are in the heavy Wheat usage areas. It would also fit with the rising rates in the USA data as well (which is a post-1980 phenomena), as the USA start pushing to "cut fat" and so Fat was replaced by Sugar for flavoring.

While there is definitely a lot of biochemistry & genetics that takes a hold, the main issue still just comes down to the Wealth Effect. Calories have gotten far cheaper & far easier to access. "Food Self-Control" is pretty much something Humans never had to learn until the last 60 years, so the ones that have it either have a genetic background to it or just have high levels of Self Control period, even if there are biochemical processes involved that can make it easier or harder.


Pretty much every study around has determined that males have lower testosterone levels than before, and that the average continues to decrease every year. As this happens, its no surprise that half the population keeps getting weaker and fatter. Cause is unkown, but there are a few tin foil worthy theories :p.

Excess carbohidrates (specially sugars) and trans-fat and by far the worse for people. Governments misleading people into avoiding healthy dosis of animal fat/cholesterol, and salt do not help much either (salt intake is not a problem except for morbidly obese people and people with kidney problems; you can lick a salt block every day and have no side effects)

While the above is relevant to get body fat below 15%, sustaining a healthy weight is just a matter of exercising a bit of self control. (I'd say you can make a somewhat similar analogy to people getting into debt for no reason and blaming the banks for it)
AeroGear
Profile Joined July 2009
Canada652 Posts
May 30 2014 01:37 GMT
#95
Nobody ever said self-control would be easy, but then again nothing is. Eating more and exercising more creates different injuries or cause of death i.e. cardiac arrest. Can't exercise more forever, can't push your body metabolism that hard forever either, same as burning a candle from both ends. A better alternative regardless perhaps?

Better food education would help, a ban on unhealthy food would be extreme. They could be improved upon though, a chocolate bar should'nt be full of palm oil, preserving agents or other cheap ingredients. In 2014, can we not resort to proper ingredients?

I would'nt want some miracle pill to come up, for people to rely upon.
Driven by hate, fueled by rage
Belisarius
Profile Joined November 2010
Australia6227 Posts
Last Edited: 2014-05-30 02:42:09
May 30 2014 02:40 GMT
#96
I feel like it just comes down to convenience and cost.

If I can buy a pizza or a burger for $5 and 5 minutes, while making a fresh and healthy meal for myself costs $10 and 20 minutes, I'm going to eat worse on average unless I make a concerted effort.

This plays out in every supermarket. Fresh foods and meats are expensive, require effort and are hard to store. Ultra-processed, high sugar/fat/salt foods are cheap, easy and keep forever.

I'm not convinced it's an issue that requires government intervention, but you could probably start with taxing the unhealthy stuff rather than banning it.
magicmUnky
Profile Joined June 2011
Australia280 Posts
May 30 2014 02:57 GMT
#97
Lots of people in this thread fully displaying their ignorance of statistics Yes everyone knows that BMI is not a clear indicator of health but for adequate sample sizes it is an indicator of population weight. For every bodybuilder who throws off the BMI there are half a dozen other fringe cases; all of them insignificant to the majority of the data.

Regardless, as correctly stated earlier, the key here is that BMI has always been measured the same way and that what is important is the difference in BMI distribution before and after, as the graphs show. The key message here is that general population weight is increasing (and people are not getting taller or more muscular at the same rate). There is plenty of other data to corroborate this idea.

I think it's about incentives really; we do not respond well to long term goals and we are driven by well defined behavioral pathways to eat a variety of tasty and interesting foods. Recent discussions on the matter (in the professional world) indicate that the current thinking poses one theory more strongly than others; that humans have a positive feedback associated with eating to complement our ability to store energy. Ie, when food is available, consistent and easy to get; eat it. When food is scarce, be less hungry. This theory is also backed up by the way our body responds to foods that we are familiar with as well as how we deal with excesses of food and such.

Again; incentives. Many incentives to eat lots of tasty food, fewer (not few, just less) incentives to get healthy.
zlefin
Profile Blog Joined October 2012
United States7689 Posts
May 30 2014 03:34 GMT
#98
On May 30 2014 11:40 Belisarius wrote:
I feel like it just comes down to convenience and cost.

If I can buy a pizza or a burger for $5 and 5 minutes, while making a fresh and healthy meal for myself costs $10 and 20 minutes, I'm going to eat worse on average unless I make a concerted effort.

This plays out in every supermarket. Fresh foods and meats are expensive, require effort and are hard to store. Ultra-processed, high sugar/fat/salt foods are cheap, easy and keep forever.

I'm not convinced it's an issue that requires government intervention, but you could probably start with taxing the unhealthy stuff rather than banning it.


It's not hard to eat healthy for very reasonable rates.
Great read: http://shorensteincenter.org/news-coverage-2016-general-election/ great book on democracy: http://press.princeton.edu/titles/10671.html zlefin is grumpier due to long term illness. Ignoring some users.
Chocolate
Profile Blog Joined December 2010
United States2350 Posts
Last Edited: 2014-05-30 03:44:55
May 30 2014 03:43 GMT
#99
On May 30 2014 11:40 Belisarius wrote:
I feel like it just comes down to convenience and cost.

If I can buy a pizza or a burger for $5 and 5 minutes, while making a fresh and healthy meal for myself costs $10 and 20 minutes, I'm going to eat worse on average unless I make a concerted effort.

This plays out in every supermarket. Fresh foods and meats are expensive, require effort and are hard to store. Ultra-processed, high sugar/fat/salt foods are cheap, easy and keep forever.

I'm not convinced it's an issue that requires government intervention, but you could probably start with taxing the unhealthy stuff rather than banning it.

Maybe it's the pricing in Australia but it sure as hell does not take $10 to eat a healthy meal. You can eat quite healthily for two days on $10 if you cook your own stuff. I think you are right about convenience and time but when it comes to cost you are just being lazy.
magicmUnky
Profile Joined June 2011
Australia280 Posts
May 30 2014 06:12 GMT
#100
Australia is pretty expensive... I can easily throw $10/serve into a meal (less if I don't use any meat). But the budget conscious could EASILY be getting good food for less... I'm just a food snob
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