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November 2008
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November 2012 (same shirt)
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And in a normal shirt
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Fun facts about the 2008 picture:
This was shot during the WCG finals in Cologne in 2008 (by lil'susie^^). I registered my TL account a couple of days afterwards. During the event I talked to Ret and Zatic a little bit, but when I said I wasn't on TL, they kind of lost interest, so go figure (I wonder if Zatic remembers that, we talked when some austrian terran beat Nony in a pretty huge upset during the group stages). I also remember Mondragon looking at me several times with what I would call pretty undisguised disgust.
Oh yeah, and the 3 months leading up to the WCG were without a doubt the worst time of my life, I wonder how I even gathered the strength to show up there.
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Epic, Malinor!! This is a great success story, You're the man! You are an inspiration of hard work and dedication for everyone on this forum.
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Zurich15306 Posts
Hero.
Hahaha I absolutely do remember that! The deciding game was on shin peaks and Nony misplaced his observer and didn't see the guy rolling out on the right side of the map.
Had no idea that was you though.
You transformation is fucking insane man. Just not recognizable.
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Malinor is fucking awesome.
andholyshityoumetjaedong
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On November 10 2012 02:26 NeedsmoreCELLTECH wrote:
Any chance we could get some pics from Decaf, Malinor and BlondeOnBlonde?
Here's some of mines. The first pictures are from 2010 but in September of last year, I was probably a bit thinner than even that. To give you guys an idea, I could Deadlift 455lbs at that time. I really exploded while training in my parents garage. Went from 455lbs to 515lbs deadlift in 3 months with nothing but a Barbell and an adjustable Dumbbell I made. Still, it's funny that my bodyweight is 178-180 on all of these pictures.
Back
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Front
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The middle picture was taken in April. The one on the right was taken around one month ago. I don't get bigger, I get more ripped. Bruce Lee mode engaged :p
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Waiting for that topless picture Malinor!
great stuff all around.
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Very nice. I'll have something up this week... I'm hoping there's actually a noticeable difference!
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On November 14 2012 01:31 BlondeOnBlonde wrote:Show nested quote +On November 10 2012 02:26 NeedsmoreCELLTECH wrote:
Any chance we could get some pics from Decaf, Malinor and BlondeOnBlonde? Here's some of mines. The first pictures are from 2010 but in September of last year, I was probably a bit thinner than even that. To give you guys an idea, I could Deadlift 455lbs at that time. I really exploded while training in my parents garage. Went from 455lbs to 515lbs deadlift in 3 months with nothing but a Barbell and an adjustable Dumbbell I made. Still, it's funny that my bodyweight is 178-180 on all of these pictures. Back + Show Spoiler +Front + Show Spoiler +The middle picture was taken in April. The one on the right was taken around one month ago. I don't get bigger, I get more ripped. Bruce Lee mode engaged :p
Very nice! What kind of core exercises are you doing? Your abs/obliques are ridiculous.
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On November 14 2012 04:40 selboN wrote:Show nested quote +On November 14 2012 01:31 BlondeOnBlonde wrote:On November 10 2012 02:26 NeedsmoreCELLTECH wrote:
Any chance we could get some pics from Decaf, Malinor and BlondeOnBlonde? Here's some of mines. The first pictures are from 2010 but in September of last year, I was probably a bit thinner than even that. To give you guys an idea, I could Deadlift 455lbs at that time. I really exploded while training in my parents garage. Went from 455lbs to 515lbs deadlift in 3 months with nothing but a Barbell and an adjustable Dumbbell I made. Still, it's funny that my bodyweight is 178-180 on all of these pictures. Back + Show Spoiler +Front + Show Spoiler +The middle picture was taken in April. The one on the right was taken around one month ago. I don't get bigger, I get more ripped. Bruce Lee mode engaged :p Very nice! What kind of core exercises are you doing? Your abs/obliques are ridiculous.
A shitload of standing ab crunches, weighted leg raise, weighted or BW dragon flags, standing ab wheel. At the westside barbell they mention 400 reps of abs per week, with sets of 3-5 reps, up to 25-35 reps.
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On November 14 2012 01:31 BlondeOnBlonde wrote:Show nested quote +On November 10 2012 02:26 NeedsmoreCELLTECH wrote:
Any chance we could get some pics from Decaf, Malinor and BlondeOnBlonde? Here's some of mines. The first pictures are from 2010 but in September of last year, I was probably a bit thinner than even that. To give you guys an idea, I could Deadlift 455lbs at that time. I really exploded while training in my parents garage. Went from 455lbs to 515lbs deadlift in 3 months with nothing but a Barbell and an adjustable Dumbbell I made. Still, it's funny that my bodyweight is 178-180 on all of these pictures. Back + Show Spoiler +Front + Show Spoiler +The middle picture was taken in April. The one on the right was taken around one month ago. I don't get bigger, I get more ripped. Bruce Lee mode engaged :p
Lmfao. My goal is too like you do in your 2010 picture
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The change in Malinor, should be enough proof that doing core exercises is the shit, and other stuff is just bs.
go Malinor, you're the best representation this forum can have. Mad props, and very very much respect for you man.
You fucking rule.
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thedeadhaji
39489 Posts
On November 13 2012 22:02 Malinor wrote:November 2008+ Show Spoiler +November 2012 (same shirt)+ Show Spoiler +And in a normal shirt+ Show Spoiler +Fun facts about the 2008 picture: This was shot during the WCG finals in Cologne in 2008 (by lil'susie^^). I registered my TL account a couple of days afterwards. During the event I talked to Ret and Zatic a little bit, but when I said I wasn't on TL, they kind of lost interest, so go figure (I wonder if Zatic remembers that, we talked when some austrian terran beat Nony in a pretty huge upset during the group stages). I also remember Mondragon looking at me several times with what I would call pretty undisguised disgust. Oh yeah, and the 3 months leading up to the WCG were without a doubt the worst time of my life, I wonder how I even gathered the strength to show up there.
Clearly you killed original Malinor and stole his identity!
(this is so epic  )
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+ Show Spoiler [Unflexed] +
+ Show Spoiler [Flexed] +
Still only 150lb. Fucking Crohn's. But then, when I started working out and doing TKD, I was closer to 140lb, and completely sedentary. That was early this year.
Plus of course, there's the tournament sparring win, as a green belt, in a division for all men's non-black belts.
So, overall, solid progress, just not much in weight.
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England2652 Posts
Well, thought I'd just go for it.
First is April (after losing a bit already).
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Then Current.
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I took another photo but it's the creepiest thing I've ever seen.
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Dude nice progress! Post creepypic plz T_T I'm going to grab a cam and post some pics. Not sure where I put my first pic but if I find it I'll post the before and after (if not just after QQ)
Edit: And Jinglehell I swear you look like an actor... can't remember name, though T_T
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On November 18 2012 07:47 Risen wrote:
Dude nice progress! Post creepypic plz T_T I'm going to grab a cam and post some pics. Not sure where I put my first pic but if I find it I'll post the before and after (if not just after QQ)
Edit: And Jinglehell I swear you look like an actor... can't remember name, though T_T
I can't imagine what poor actor you hate that bad.
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Young Jeff Goldblum. Got it. Lol
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thedeadhaji
39489 Posts
On November 18 2012 07:50 JingleHell wrote:Show nested quote +On November 18 2012 07:47 Risen wrote:
Dude nice progress! Post creepypic plz T_T I'm going to grab a cam and post some pics. Not sure where I put my first pic but if I find it I'll post the before and after (if not just after QQ)
Edit: And Jinglehell I swear you look like an actor... can't remember name, though T_T I can't imagine what poor actor you hate that bad.
You remind me of the half-life guy
![[image loading]](http://www.joystickdivision.com/hlpic5a.gif)
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![[image loading]](http://img231.imageshack.us/img231/7817/p1017120012.jpg)
don't have any older pics for comparison unfortunately.
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EPT![[image loading]](http://i.imgur.com/OMdN8.jpg)
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