I stumble upon this site one day. Basically it checks your DL and Upload speeds.
It's fairly easy to use, just click on the nearest host to your city and it will go. Once you do that it should give you your upload and download speeds then all you have to do is click on "copy forum link" then just paste it in.
haha, i like how in the other thread the OP says he likes his ISP and then puts frowny faces after he finds out his speed also hfs at the guy above i waaaant
DL is inflated somewhat though because of some silly thing my ISP does. They supposedly give a short burst of speed for the first few seconds of any download. I think mine should be more around 15Mb/s
It seems like it is okayish internet, but believe me the speed doesn't factor in how many times it drops and how high latency is in online games! I NEVER ping below 150 not even playing people in my area.