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Unreg
181 Posts
On August 25 2011 04:18 zzdd wrote: ![[image loading]](http://img546.imageshack.us/img546/7079/1312225513339.jpg) I believe Incontrol has said that he used to do strongman competitions. It would be ignorant to just call it fat. Well Anna is the form and still can function , you can see it in the vid  Well done EG -D still my Fav team ;D | ||
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chesshaha
United States1117 Posts
On August 25 2011 07:10 Devolved wrote: I wonder what Incontrol's max is. He made that lift in the video so easy. There is definitely room for more there. I saw once on he twitted he wants to get back to benching 500lb asap, dude is suck a beast. Anyways, I want to see Puma bench, lol. | ||
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Silentness
United States2821 Posts
On August 25 2011 06:29 iNcontroL wrote: Hey Really hate this logic. We are training 8-12 hours a day and we NEED to get out of the house every once in awhile. We are people too.. please stop Some people just don't use logic. Hell even all the Korean pro gamers work out in the gym and stuff. I don't want to mention the "Nada's body" thread. I'm pretty sure team sponsors want their players to look fit and "appealing" to the public viewers. It's also healthy. I'd avoid the trolls that say pro gamers should be playing 24/7. | ||
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Micket
United Kingdom2163 Posts
On August 25 2011 07:12 chesshaha wrote: I saw once on he twitted he wants to get back to benching 500lb asap, dude is suck a beast. Anyways, I want to see Puma bench, lol. Puma can bench 111 easy | ||
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Golgotha
Korea (South)8418 Posts
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thezergk
United States492 Posts
On August 25 2011 07:00 HTODethklok wrote: Arching your back can cause injury and it takes a lot of stress off the muscles you really are trying to work which is why most people arch their backs (to the extreme) so that they can put up extra weight. A slight arch you back is natural but looking at the video IdrAs back looks overly arched which can/will cause injury if he continues to lift that way. When I bench the arch in my back is only high enough to fit your hand under where as in the video it looks like you could fit 2 arms under IdrAs not trying to hate on your guys or anything just expressing a word of caution Tips on Bench Press Read #4. This was the first link that popped up on Google. | ||
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WightyCity
Canada887 Posts
. i could be your cook or something! | ||
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insaneMicro
Germany761 Posts
IdrA, on the other hand...not even touching chest, get it together son  | ||
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Hossinaut
United States453 Posts
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StorkHwaiting
United States3465 Posts
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Dr.Sin
Canada1126 Posts
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BrenttheGreat
United States150 Posts
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Bullet
United States280 Posts
On August 25 2011 06:24 Scrandom wrote: I just hope they are spending as much time practicing as they are weight lifting. I remember one MLG they said they didn't have enough time to practice but they were still always working out. But shit incontrol is a tank Working out and freeing your mind is as good as practicing for these guys. Working out is one of the best things for you after a long day of work. | ||
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DyEnasTy
United States3714 Posts
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jyLee
United States350 Posts
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fuzzy_panda
New Zealand1681 Posts
Puma can bench 111 easy i see what you did there | ||
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VenerableSpace
United States463 Posts
On August 25 2011 06:16 HTODethklok wrote: Incontrol needs to teach IdrA and Machine how to benchpress their form was horrible. Idra arched his back (very bad) and dint take the bar to his chest. While it looked like machine bounced the bar off of his chest to get the weight to a height were he could lift it. Anyone else think Incontrol swinging from the bar was funny? I bet he was a panda in his former life lol. power lifting style to lift the most weight usually allows for maximum arch. | ||
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HTODethklok
United States221 Posts
On August 25 2011 07:18 thezergk wrote: Tips on Bench Press Read #4. This was the first link that popped up on Google. You should probably carefully read what I posted I believe youll see it matchs what is described in your link On August 25 2011 07:00 HTODethklok wrote: Arching your back can cause injury and it takes a lot of stress off the muscles you really are trying to work which is why most people arch their backs (to the extreme) so that they can put up extra weight. A slight arch you back is natural but looking at the video IdrAs back looks overly arched which can/will cause injury if he continues to lift that way. When I bench the arch in my back is only high enough to fit your hand under where as in the video it looks like you could fit 2 arms under IdrAs not trying to hate on your guys or anything just expressing a word of caution | ||
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Keap
United States214 Posts
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PuercoPop
Peru277 Posts
On August 25 2011 04:18 zzdd wrote: I believe Incontrol has said that he used to do strongman competitions. It would be ignorant to just call it fat. Not to call Incontrol fat, but the second part of that picture is profoundly misleading. First, Yeah BodyBuilding is unhealthy. But Benchpressing is part of _that_ cuture. In which, putting form over function, trains muscles in isolation. And yes, one can be strong and fat (check out D300 @youtube or the FAQ at Beastskills.com) but you aren't fat as a sign of 'strong core muscles'. That statement is laughable. Btw, One can see when IdrA lifts his back is arched. That puts undue stress on spinal discs and will lead to hernia in the long term. | ||
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