EPTtotal badasses
EG welcomes Puma; Idra and Incontrol benchpressing - Page 14
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CoB-Vince
143 Posts
total badasses | ||
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Coal
Sweden1535 Posts
On August 25 2011 06:09 PHILtheTANK wrote: I have this image in my head of Puma trying to shove that giant check into the overhead compartment and getting yelled at by the flight attendants. Awesome videos, lookin forward to more content..... and where can I get. Me some of those cupcakes? hahahah I was thinking the exact same thing.. Puma holding on to that check like a kid holds onto its toy :D | ||
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saritenite
Singapore1680 Posts
On August 25 2011 06:02 Athos wrote: Didn't Geoff say at one point he could bench 600 pounds? Also Idras bulked up quite a bit. Impressive. Did you see how easy Geoff did that bench? Down, up, real quick. | ||
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HTODethklok
United States221 Posts
Anyone else think Incontrol swinging from the bar was funny? I bet he was a panda in his former life lol. | ||
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Ownos
United States2147 Posts
On August 25 2011 05:23 smallerk wrote: You're not alone http://www.reddit.com/r/starcraft/comments/jhash/theory_idra_is_turning_into_machine/ That reddit thead is a comedy goldmine. XD | ||
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Diavlo
Belgium2915 Posts
On August 25 2011 06:00 Enox wrote: the last sentence is wrong! incontrol would never fight his own kind :p I believe he wouldn't fight that kind of bear: But this kind i wonder... ![[image loading]](http://i43.tinypic.com/a3hxqd.jpg) If you don't know what that picture is referring to. You should... You definitely should. <3 | ||
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hunts
United States2113 Posts
On August 25 2011 06:16 HTODethklok wrote: Anyone else think Incontrol swinging from the bar was funny? I bet he was a panda in his former life lol. Then him and July have something in common! :D | ||
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exterminatus
Korea (North)142 Posts
Seems about right... | ||
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Scrandom
Canada2819 Posts
But shit incontrol is a tank | ||
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Perestroika
Spain20 Posts
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iNcontroL
USA29055 Posts
On August 25 2011 06:16 HTODethklok wrote: Incontrol needs to teach IdrA and Machine how to benchpress their form was horrible. Idra arched his back (very bad) and dint take the bar to his chest. While it looked like machine bounced the bar off of his chest to get the weight to a height were he could lift it. Anyone else think Incontrol swinging from the bar was funny? I bet he was a panda in his former life lol. ??? You are supposed to arch your back o_O I do the same with my lift | ||
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Puph
Canada635 Posts
Edit: I fit inside your arm muscle ^ | ||
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iNcontroL
USA29055 Posts
On August 25 2011 06:24 Scrandom wrote: I just hope they are spending as much time practicing as they are weight lifting. I remember one MLG they said they didn't have enough time to practice but they were still always working out. But shit incontrol is a tank Hey Really hate this logic. We are training 8-12 hours a day and we NEED to get out of the house every once in awhile. We are people too.. please stop | ||
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polysciguy
United States488 Posts
On August 25 2011 06:06 ffadicted wrote: IdraIdraIdraaaaa gotta touch the chest and go all the way down buddy. I was pretty skeptical when I read I could only do 10 more than he can. I'd say his max is probably closer to 185/190 Incontrol though O.O jebus not necessarily, he lowered the bar suprisingly slow, compare his and machine's. you also have to stop the weight | ||
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Original exxo
United States257 Posts
Shoulders pressed back, ass and head down | ||
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polysciguy
United States488 Posts
On August 25 2011 06:29 iNcontroL wrote: Hey Really hate this logic. We are training 8-12 hours a day and we NEED to get out of the house every once in awhile. We are people too.. please stop hey incontrol, what do you take supplement wise? | ||
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Kira__
Sweden2672 Posts
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Kira__
Sweden2672 Posts
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Unhallowed
Canada171 Posts
On August 25 2011 06:28 iNcontroL wrote: ??? You are supposed to arch your back o_O I do the same with my lift Yeah; if you are lifting anything around or above your body weight you need to arch the back and have good shoulder posture. The EG players show good technique; and within an inch or two of the chest is fine for bench press; there is no need to go the full way down. For reference I used to bench a lot for football and hit a wall at around 220 lbs until I used better technique (back arch!) and eventually worked up to 265 lbs. | ||
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marttorn
Norway5211 Posts
The majority, if not all, of TL are fitness and exercise experts! | ||
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