I weight 160 pounds and I feel like it's time to make a change!
Lately I've been doing ab workouts and doing a lot of skipping as well as maintaining my diet.
I might keep some sort of weekly progress thing to see if I can do it or not.
I know it's hard (esp. controlling my diet) but no pain, no gain right?
Here is me right now.
Currently: 160 lbs
Target Goal: 150 lbs
Ideal Goal: 140 lbs
I'll keep you guys updated!!
And I need tips people, thanks!!