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clazziquai
6685 Posts
I weight 160 pounds and I feel like it's time to make a change! Lately I've been doing ab workouts and doing a lot of skipping as well as maintaining my diet. I might keep some sort of weekly progress thing to see if I can do it or not. I know it's hard (esp. controlling my diet) but no pain, no gain right? ![[image loading]](http://i13.photobucket.com/albums/a255/obstrukt/DSC09544.jpg) Here is me right now. Currently: 160 lbs Target Goal: 150 lbs Ideal Goal: 140 lbs I'll keep you guys updated!! And I need tips people, thanks!!  | ||
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Lemonwalrus
United States5465 Posts
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renegade_zerg
Korea (South)525 Posts
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clazziquai
6685 Posts
On January 02 2009 09:55 renegade_zerg wrote: go on a coke binge for 2 weeks VERY GOOD ADVICE. On January 02 2009 09:53 Lemonwalrus wrote: GL, I too weigh 160 when I should weigh 140-150...maybe I should do this too... If you want! I wonder how long it'll take, for real.  | ||
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Lemonwalrus
United States5465 Posts
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chaoser
United States5541 Posts
did this myself while i was in japan and lost a good 30 pounds over the summer over three months. currently at 160 lb, going for 150 lb | ||
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Deleted User 31060
3788 Posts
On January 02 2009 09:53 Lemonwalrus wrote: GL, I too weigh 160 when I should weigh 140-150...maybe I should do this too... seconded! I'm about to go out and run 4-5 miles LET'S DO THIS edit: how tall are you? I'm 5'6 so I appear rather stocky BUT I ASSURE YOU IT'S MOSTLY MUSCLE  | ||
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clazziquai
6685 Posts
On January 02 2009 10:14 Sunyveil wrote: seconded! I'm about to go out and run 4-5 miles LET'S DO THIS edit: how tall are you? I'm 5'6 so I appear rather stocky BUT I ASSURE YOU IT'S MOSTLY MUSCLE holy shit me too LOL | ||
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Frits
11782 Posts
just transform those fatflaps into muscle | ||
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naonao
United States847 Posts
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ShaLLoW[baY]
Canada12499 Posts
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micronesia
United States24644 Posts
On January 02 2009 10:11 chaoser wrote: 1500kcal per day (or close to it) This seems a little bit light. Even 2000 is pretty small. My weight/figure isn't my personal concern so much as how 'in shape' I am... and while I realize they are fairly related, what I really should do is get exercise to the point that I won't get exhausted jogging a mile etc. | ||
alffla
Hong Kong20321 Posts
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DownMaxX
Canada1311 Posts
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{CC}StealthBlue
United States41117 Posts
![[image loading]](http://i170.photobucket.com/albums/u253/sullyj524/lets-do-coke.jpg) | ||
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excess1ve
United States359 Posts
On January 02 2009 10:42 alffla wrote: you dont look like 160lbs / fat at all wtf? | ||
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skyglow1
New Zealand3962 Posts
 I'm mainly running as much as I can everyday, watching what I eat more carefully, and doing some weights. | ||
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Fontong
United States6454 Posts
On January 02 2009 10:42 alffla wrote: you dont look like 160lbs / fat at all wtf? Seconded... Are you just peer pressured because all your friends are asian and super thin? | ||
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JudgeMathis
Cuba1286 Posts
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Loanshark
China3094 Posts
Muscle weighs more than fat, so maybe everything he's got is muscle.... | ||
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