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Active: 646 users

My goal to lose weight

Blogs > clazziquai
Post a Reply
1 2 3 4 Next All
clazziquai
Profile Blog Joined October 2007
6685 Posts
January 02 2009 00:51 GMT
#1
Hm so I'm going to start losing weight.
I weight 160 pounds and I feel like it's time to make a change!

Lately I've been doing ab workouts and doing a lot of skipping as well as maintaining my diet.

I might keep some sort of weekly progress thing to see if I can do it or not.

I know it's hard (esp. controlling my diet) but no pain, no gain right?

[image loading]


Here is me right now.

Currently: 160 lbs
Target Goal: 150 lbs
Ideal Goal: 140 lbs

I'll keep you guys updated!!
And I need tips people, thanks!!

*****
#1 Sea.Really Fan / #1 Nesh Fan / Terran Forever~
Lemonwalrus
Profile Blog Joined August 2006
United States5465 Posts
January 02 2009 00:53 GMT
#2
GL, I too weigh 160 when I should weigh 140-150...maybe I should do this too...
renegade_zerg
Profile Blog Joined September 2008
Korea (South)525 Posts
January 02 2009 00:55 GMT
#3
go on a coke binge for 2 weeks
clazziquai
Profile Blog Joined October 2007
6685 Posts
Last Edited: 2009-01-02 00:55:54
January 02 2009 00:55 GMT
#4
On January 02 2009 09:55 renegade_zerg wrote:
go on a coke binge for 2 weeks


VERY GOOD ADVICE.

On January 02 2009 09:53 Lemonwalrus wrote:
GL, I too weigh 160 when I should weigh 140-150...maybe I should do this too...



If you want!
I wonder how long it'll take, for real.
#1 Sea.Really Fan / #1 Nesh Fan / Terran Forever~
Lemonwalrus
Profile Blog Joined August 2006
United States5465 Posts
January 02 2009 01:00 GMT
#5
Idk, I think the losing the weight would probably take 1-2 months at a leisurely pace, maybe 2 weeks at a more hardcore pace, but achieving the overall results I am looking for (Not too ambitious, but just a healthy 150ish) will take quite a bit of time, and a continued commitment to stay that way after I get there.
chaoser
Profile Blog Joined November 2008
United States5541 Posts
January 02 2009 01:11 GMT
#6
if you just run an hour a day (jogging interspaced with sprinting) and cut calorie intake to 1500kcal per day (or close to it) and a break day on the weekends (normal healthy eating habits/no running) you can lose 10 lbs in a month.

did this myself while i was in japan and lost a good 30 pounds over the summer over three months. currently at 160 lb, going for 150 lb
Haven't you heard? I'm not an ex-progamer. I'm not a poker player. I'm not an admin of the site. I'm mother fucking Rekrul.
Deleted User 31060
Profile Blog Joined September 2007
3788 Posts
Last Edited: 2009-01-02 01:15:10
January 02 2009 01:14 GMT
#7
On January 02 2009 09:53 Lemonwalrus wrote:
GL, I too weigh 160 when I should weigh 140-150...maybe I should do this too...


seconded!

I'm about to go out and run 4-5 miles LET'S DO THIS

edit: how tall are you? I'm 5'6 so I appear rather stocky BUT I ASSURE YOU IT'S MOSTLY MUSCLE
Peaked at C- on ICCUP and proud of it! @Sunyveil
clazziquai
Profile Blog Joined October 2007
6685 Posts
January 02 2009 01:18 GMT
#8
On January 02 2009 10:14 Sunyveil wrote:
Show nested quote +
On January 02 2009 09:53 Lemonwalrus wrote:
GL, I too weigh 160 when I should weigh 140-150...maybe I should do this too...


seconded!

I'm about to go out and run 4-5 miles LET'S DO THIS

edit: how tall are you? I'm 5'6 so I appear rather stocky BUT I ASSURE YOU IT'S MOSTLY MUSCLE


holy shit me too LOL
#1 Sea.Really Fan / #1 Nesh Fan / Terran Forever~
Frits
Profile Joined March 2003
11782 Posts
January 02 2009 01:21 GMT
#9
you dont look fat at all

just transform those fatflaps into muscle
naonao
Profile Blog Joined November 2008
United States847 Posts
January 02 2009 01:30 GMT
#10
Wow you look skinny, but gl anyways :D
ShaLLoW[baY]
Profile Blog Joined January 2007
Canada12499 Posts
January 02 2009 01:32 GMT
#11
Don't lose weight, gain muscle.
ALEXISONFIRE ARE FUCKING BACK (sAviOr for life)
micronesia
Profile Blog Joined July 2006
United States24678 Posts
January 02 2009 01:40 GMT
#12
On January 02 2009 10:11 chaoser wrote:
1500kcal per day (or close to it)

This seems a little bit light. Even 2000 is pretty small.

My weight/figure isn't my personal concern so much as how 'in shape' I am... and while I realize they are fairly related, what I really should do is get exercise to the point that I won't get exhausted jogging a mile etc.
ModeratorThere are animal crackers for people and there are people crackers for animals.
alffla
Profile Blog Joined November 2005
Hong Kong20321 Posts
January 02 2009 01:42 GMT
#13
you dont look like 160lbs / fat at all wtf?
Graphicssavior[gm] : What is a “yawn” rape ;; Masumune - It was the year of the pig for those fucking defilers. Chill - A clinic you say? okum: SC without Korean yelling is like porn without sex. konamix: HAPPY BIRTHDAY MOMMY!
DownMaxX
Profile Joined August 2008
Canada1311 Posts
January 02 2009 01:52 GMT
#14
Yeah you look about the same as me, and I'm 5'8 and 120lbs...
parasite
{CC}StealthBlue
Profile Blog Joined January 2003
United States41117 Posts
January 02 2009 01:54 GMT
#15
[image loading]
"Smokey, this is not 'Nam, this is bowling. There are rules."
excess1ve
Profile Joined January 2008
United States359 Posts
January 02 2009 01:55 GMT
#16
On January 02 2009 10:42 alffla wrote:
you dont look like 160lbs / fat at all wtf?

skyglow1
Profile Blog Joined April 2005
New Zealand3962 Posts
Last Edited: 2009-01-02 02:05:17
January 02 2009 02:03 GMT
#17
I'm 165 pounds and 5' 9, and I'm trying to lose weight too I'm mainly running as much as I can everyday, watching what I eat more carefully, and doing some weights.
Fontong
Profile Blog Joined December 2007
United States6454 Posts
January 02 2009 02:04 GMT
#18
On January 02 2009 10:42 alffla wrote:
you dont look like 160lbs / fat at all wtf?

Seconded...

Are you just peer pressured because all your friends are asian and super thin?
[SECRET FONT] "Dragoon bunker"
JudgeMathis
Profile Blog Joined July 2006
Cuba1286 Posts
January 02 2009 02:09 GMT
#19
I stop caring about losing weight. I want to lose more BF%.
Benching 225 is light weight. Soy Cubano y Boricua!
Loanshark
Profile Blog Joined December 2008
China3094 Posts
January 02 2009 02:11 GMT
#20
On January 02 2009 10:55 excess1ve wrote:
Show nested quote +
On January 02 2009 10:42 alffla wrote:
you dont look like 160lbs / fat at all wtf?



Muscle weighs more than fat, so maybe everything he's got is muscle....
No dough, no go. And no mercy.
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