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TL Health and Fitness Initiative 2013 - Page 49

Forum Index > Sports
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sharpshooter
Profile Joined October 2011
United States7 Posts
March 20 2013 02:44 GMT
#961
They're good shoes. I have a pair and they don't have a rock hard sole that would be optimal but they are cross trainers so you can't ask for that. It is flat and it's not squishy so it works.


Thanks for the feedback!

Weightlifting as in olympic weightlifting or the powerlifting movements? If the latter, then you can get any thin & flat soled shoes.


Just powerlifting right now, I think I am going to go with the shoes I posted I like how they look and they have pretty flat soles.
Keep calm and carry on
Deadeight
Profile Blog Joined September 2010
United Kingdom1629 Posts
Last Edited: 2013-03-20 19:04:02
March 20 2013 02:44 GMT
#962
On March 20 2013 10:44 sharpshooter wrote:
Hey I am looking into getting some shoes for weightlifting, I have been lifting in running shoes which I just recently learned isn't the best thing to be lifting in lol. I have been looking around and I am thinking about getting http://www.newbalance.com/Minimus-20v1-Cross-Training/MX20,default,pd.html?dwvar_MX20_color=Kinetic Blue_with_Yellow_and_Blackthese. Opinions please?



If you're only using them for lifting weights, I'd encourage you to look at proper lifting shoes (whether it be for Olympic Weightlifting or Powerlifting). For powerlifting you'd be better off with a pair of converse than the ones you linked, but from personal experience I still much prefer a pair of Oly shoes for squats etc.

They don't necessarily have to be expensive (e.g. THESE), but they'll generally look similar to that link and have a completely solid sole. Addidas make some good ones, and I can vouch for my Addidas Power Perfect 2s. I'm afraid I don't know any US sites.
sJarl
Profile Joined September 2010
Iceland1699 Posts
March 20 2013 09:37 GMT
#963
On March 20 2013 11:44 sharpshooter wrote:
Show nested quote +
They're good shoes. I have a pair and they don't have a rock hard sole that would be optimal but they are cross trainers so you can't ask for that. It is flat and it's not squishy so it works.


Thanks for the feedback!

Show nested quote +
Weightlifting as in olympic weightlifting or the powerlifting movements? If the latter, then you can get any thin & flat soled shoes.


Just powerlifting right now, I think I am going to go with the shoes I posted I like how they look and they have pretty flat soles.


Chuck Taylors have been my go-to shoes.
"Witness!" - Karsa Orlong
Mementoss
Profile Blog Joined February 2011
Canada2595 Posts
Last Edited: 2013-03-20 17:03:56
March 20 2013 16:56 GMT
#964
http://www.powerlifting.ca/goodlift.html

Canadian Powerlifting National Stream today for anyone who is interested. My buddy Dave Forner from PEI looking to break some national junior records, not sure when he lifts though. Edit 3.5 hoursish
http://www.youtube.com/watch?v=uu96xMwFVXw
phyre112
Profile Joined August 2009
United States3090 Posts
March 20 2013 18:31 GMT
#965
On March 20 2013 11:44 sharpshooter wrote:
Show nested quote +
They're good shoes. I have a pair and they don't have a rock hard sole that would be optimal but they are cross trainers so you can't ask for that. It is flat and it's not squishy so it works.


Thanks for the feedback!

Show nested quote +
Weightlifting as in olympic weightlifting or the powerlifting movements? If the latter, then you can get any thin & flat soled shoes.


Just powerlifting right now, I think I am going to go with the shoes I posted I like how they look and they have pretty flat soles.


you definitely wont want to olympic lift in them, but minimal shoes/barefoot shoes are a popular choice for a reason. you can do the powerlifts in them, and go running, do plyometrics, or just wear them out without looking goofy or seriously hurting your performance in any one category. sure they arent ideal for anything, but they arent bad for anything (except olympic lifting) either.

if theyre what you want and thats the type of shoe youre looking for... go for it?
sharpshooter
Profile Joined October 2011
United States7 Posts
March 20 2013 19:34 GMT
#966
Thanks for all the advice guys! I think I'm just going to go get the shoes I posted earlier and yeah Chuck Taylors are definitely the best choice for a cheap budget but I just can't stand the way they look
Keep calm and carry on
phyre112
Profile Joined August 2009
United States3090 Posts
March 21 2013 18:14 GMT
#967
On March 21 2013 04:34 sharpshooter wrote:
Thanks for all the advice guys! I think I'm just going to go get the shoes I posted earlier and yeah Chuck Taylors are definitely the best choice for a cheap budget but I just can't stand the way they look


imo chuck taylors are horribly ugly, and you cant run or do plyometrics in them, but you can in the shoes you posted. i might go barefoot for deadlift if i were you, but you dont have to. hope you like them when you get them!
mcmartini
Profile Blog Joined December 2010
Australia1972 Posts
March 22 2013 11:14 GMT
#968
Ran into a friend I hadn't seen in months...she didn't recognise me and said that I looked fit...first compliment I have had that didn't feel like BS in ages... feels great. Now back to the gym :D Also getting close to my 5km in 30 mins which is one of my goals for the year
I just want to say I have 370 APM - Liquid'Tyler SotG 14-12-2011 "I mean it's too bad you can't be paid to be, you know, a chicken shit fucking whiny bitch on the internet or we would have lots of rich community members" Nick "Tasteless" Plott
Deadeight
Profile Blog Joined September 2010
United Kingdom1629 Posts
Last Edited: 2013-03-22 14:45:10
March 22 2013 14:42 GMT
#969
Cutting sucks balls.

It's not even the eating that's the issue. I thought I was one of those people who just never gets cold, walk to the gym in my gym shorts in the snow etc. Well, it turns out I'm not "one of those people", it's because I was eating a ton. I have less energy, I am cold, and have massive DOMS in my hamstrings from squatting (this could be coincidence, but I never, ever get this normally). Shoulders are sore, and my biceps were aching just trying to wash my hair this morning all because of 3x10 bicep curls on wednesday.

On top of this, I'm still going over my calorie limit. Only one phrase sums up how I feel about cutting atm: it's loose butthole.
decafchicken
Profile Blog Joined January 2005
United States20176 Posts
March 22 2013 14:57 GMT
#970
Are you sure you're doing it right...? I didn't have any of those problems when I cut.
how reasonable is it to eat off wood instead of your tummy?
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
March 22 2013 16:33 GMT
#971
Myeah, much prefer a dirty bulk. Just om nom nom nomnom nomnomno it's OK I'm bulking!
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
Thor.Rush
Profile Joined April 2011
Sweden702 Posts
March 22 2013 16:52 GMT
#972
Slow it down more maybe, lowering the calories a bit each week.
| SaSe | Naniwa |Stephano | LucifroN | Mvp | MarineKing | ByuN | Polt | MC | Parting |
phyre112
Profile Joined August 2009
United States3090 Posts
March 22 2013 17:03 GMT
#973
On March 23 2013 01:52 Thor.Rush wrote:
Slow it down more maybe, lowering the calories a bit each week.


Good point. I know that especially the leangains stuff recommends taking a two week break at "maintenance level" to let your hormone levels normalize in between bulks and cuts. Maybe it's just the swing down in calories that's causing this, and you'll get used to it soon enough.
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
Last Edited: 2013-03-22 21:08:52
March 22 2013 20:59 GMT
#974
I benched my old PR today and the last rep was the closest I've ever gotten to have my head explode. The bar moved upwards at 1mm per hour. When I finally racked it, it turned out I had arched my back so hard that I got cramps and had to go fetal.

Like. A. Fucking. Boss.

edit: also, when I deadlift, I run into this problem:

[image loading]

Anyone else know this feel?
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
feanor1
Profile Blog Joined November 2010
United States1899 Posts
March 22 2013 21:57 GMT
#975
On March 23 2013 05:59 Osmoses wrote:
I benched my old PR today and the last rep was the closest I've ever gotten to have my head explode. The bar moved upwards at 1mm per hour. When I finally racked it, it turned out I had arched my back so hard that I got cramps and had to go fetal.

Like. A. Fucking. Boss.

edit: also, when I deadlift, I run into this problem:

[image loading]

Anyone else know this feel?

Barbell shrugs................ Deadlifts don't bug me as I have crazy long arms
Thor.Rush
Profile Joined April 2011
Sweden702 Posts
March 22 2013 22:01 GMT
#976
Sometimes yeah =(
| SaSe | Naniwa |Stephano | LucifroN | Mvp | MarineKing | ByuN | Polt | MC | Parting |
phyre112
Profile Joined August 2009
United States3090 Posts
March 22 2013 22:04 GMT
#977
On March 23 2013 06:57 feanor1 wrote:
Show nested quote +
On March 23 2013 05:59 Osmoses wrote:
I benched my old PR today and the last rep was the closest I've ever gotten to have my head explode. The bar moved upwards at 1mm per hour. When I finally racked it, it turned out I had arched my back so hard that I got cramps and had to go fetal.

Like. A. Fucking. Boss.

edit: also, when I deadlift, I run into this problem:

[image loading]

Anyone else know this feel?

Barbell shrugs................ Deadlifts don't bug me as I have crazy long arms


same, gorilla arms so i dont get that high on a deadlift. snatch grip deads, power cleans, or shrugs though...
Deadeight
Profile Blog Joined September 2010
United Kingdom1629 Posts
March 22 2013 23:10 GMT
#978
That's one of the reasons I don't shrug, could never get it right.

I did a bit of googling, seems like I'm not the only one that's had this on a cut. I'll stick with it ofc, I expect it'll pass or I'll get over it, but will see how it goes.
decafchicken
Profile Blog Joined January 2005
United States20176 Posts
March 22 2013 23:24 GMT
#979
Lol try smashing your dick in between a bar and your pelvis during a 130kg snatch. Dat feel.
how reasonable is it to eat off wood instead of your tummy?
farvacola
Profile Blog Joined January 2011
United States18875 Posts
March 23 2013 00:12 GMT
#980
After well over 4 years of trying various methods, I gave up doing front barbell shrugs because of dick friction (Don't have the problem with DLs). Accordingly, I stick to behind the back barbell or dumbbell shrugs.

I think I'm done cutting for now, and I'ma work up to a 635 DL. Should be about 3 weeks out or so. Should be fun.
"when the Dead Kennedys found out they had skinhead fans, they literally wrote a song titled 'Nazi Punks Fuck Off'"
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