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TL Health and Fitness Initiative 2012 - Page 245
| Forum Index > Sports |
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AndyJay
Australia833 Posts
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funkie
Venezuela9374 Posts
 be jealous decaf haha. edit: wow, those damn quads man, I want them, no homo. But yes, I do want to have big fucking quads! | ||
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decafchicken
United States19935 Posts
On June 30 2012 08:10 funkie wrote: Today's workout (thanks to decaf for the coaching, also 60cm of subway stuff is thx). Back Squat: 60kg, 80kg, 90kg, 100kg, 110kg, 120kg, 130kg, 140kg, 150kg 120kg, 125kg, 130kg, 135kg, 140kg x 3 100kg x 2 x 5 (felt easy as fuck this workout, couldn't believe it  I need some soreness.Press: 70kg x 3 x 5 Deadlift: 140kg x 5, 150kg x 1. pretty good ye? I'm usually not too sore the next day so I can do it 5x a week. And yes, my jeans have become skinny jeans since my quads are getting too big. Need new pants ~~ | ||
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HeavOnEarth
United States7087 Posts
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JingleHell
United States11308 Posts
On July 01 2012 11:20 HeavOnEarth wrote: does anyone not use soap or shampoo here? D: been experimenting and i dont think it goes well with gym.. Uhm, bad hygiene is bad for your health, so unless you plan to use steel wool or something to scrub your skin instead, I suggest just using the stuff. Why do you think it's bad, exactly? | ||
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phyre112
United States3090 Posts
Got a lift in that was not bad enough to make me pissed, but not good enough to get me excited, and did my weightlifting good deed for the week. Worthwhile. | ||
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AoN.DimSum
United States2983 Posts
On July 01 2012 11:24 JingleHell wrote: Uhm, bad hygiene is bad for your health, so unless you plan to use steel wool or something to scrub your skin instead, I suggest just using the stuff. Why do you think it's bad, exactly? i dont use soap and shampoo. much easier | ||
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JingleHell
United States11308 Posts
Maybe it was just the Army time, but I've seen way too many guys end up with nasty fungal type shit from not staying properly clean. Fuck that noise. | ||
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AoN.DimSum
United States2983 Posts
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HeavOnEarth
United States7087 Posts
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funkie
Venezuela9374 Posts
What is that about not using soap or shampoo? Wtf | ||
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AndyJay
Australia833 Posts
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Risen
United States7927 Posts
On July 01 2012 14:35 funkie wrote: Can somebody shed a light on this? What is that about not using soap or shampoo? Wtf Seriously. Is it a cultural thing? I've never even heard of not using soap unless you don't shower much like those dirty eyetalians (no but seriously I've heard people outside the US don't shower as much as we do, confirm/deny?) | ||
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Osmoses
Sweden5302 Posts
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Deadeight
United Kingdom1629 Posts
I can understand no shampoo if you have short hair, I mean my brother has short hair and just uses shower gel. My hair goes straw like and big without shampoo/conditioner. | ||
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JingleHell
United States11308 Posts
On July 01 2012 19:06 Deadeight wrote: I don't want to knock something before I try it but when I sweat I really smell, I need soap. I can understand no shampoo if you have short hair, I mean my brother has short hair and just uses shower gel. My hair goes straw like and big without shampoo/conditioner. Soap itself isn't mandatory, what matters is doing something to stay clean. Soap is convenient, IMO. | ||
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AoN.DimSum
United States2983 Posts
I'm actually not sure what soap does, do you just need it as abrasive against your skin? I never felt like it did anything so I just stopped. My skin is less dry now, but that might be because of my diet change. I also stopped using toothpaste and just started using baking soda. :O | ||
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JingleHell
United States11308 Posts
On July 02 2012 00:16 AoN.DimSum wrote: From what I understand shampoo, strips all the oils from your hair. My hair feels softer without shampoo now. I don't smell any different either so I'm guessing it depends on the person. I'm actually not sure what soap does, do you just need it as abrasive against your skin? I never felt like it did anything so I just stopped. My skin is less dry now, but that might be because of my diet change. I also stopped using toothpaste and just started using baking soda. :O Try using conditioner in your hair after the shampoo. Feels softer without being all oily. Oily hair drives me fucking batshit, feels gross. I've been REALLY dirty before, so for me, being really clean is a luxury. I use the same sort of fancy body washes, shampoo, and conditioner type shit as my wife does, and I have since before I met her. Also, your opinion of how you smell will always be inaccurate. It's much easier to smell someone else's odors than your own. Just like smokers don't really notice the smell of smoke that much, certainly not in the same way. | ||
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Luxae
Israel232 Posts
Anyway: Decent workout today: squat - 1x5 80kg, 100kg, 120kg, 1x2 140kg, 1x1 162.5kg. I wanted to get at least a double, but I had a really crappy day travel wise so I guess it's ok. Also, last Thursday I wasn't really positive about my depth, this time I'm 100% sure I went below parallel. BP - 1x5 47.5kg, 60kg, 75kg, 1x3 85kg, 2x2 97.5kg. Pretty pleased with that, I'm feeling very confident about getting 100kg for at least a rep on Thursday. Weighted chin ups - 3x3 bw+37.5kg. Pretty standard. I also weighed myself on Friday. I'm somewhere between 70-70.5kg, so I have about 3-3.5kg to lose. I'm debating whether or not I should do another run of Clen (Am I allowed to discuss clen here? It's not a steroid, but I'm still not sure) to make sure I get there before I go on a cruise in September. | ||
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phyre112
United States3090 Posts
On July 02 2012 00:43 Luxae wrote: I don't know about not using soap, but when my hair isn't buzzcut I'll usually only shampoo it every 2-3 days, since I've found it makes it "feel healthier". Anyway: Decent workout today: squat - 1x5 80kg, 100kg, 120kg, 1x2 140kg, 1x1 162.5kg. I wanted to get at least a double, but I had a really crappy day travel wise so I guess it's ok. Also, last Thursday I wasn't really positive about my depth, this time I'm 100% sure I went below parallel. BP - 1x5 47.5kg, 60kg, 75kg, 1x3 85kg, 2x2 97.5kg. Pretty pleased with that, I'm feeling very confident about getting 100kg for at least a rep on Thursday. Weighted chin ups - 3x3 bw+37.5kg. Pretty standard. I also weighed myself on Friday. I'm somewhere between 70-70.5kg, so I have about 3-3.5kg to lose. I'm debating whether or not I should do another run of Clen (Am I allowed to discuss clen here? It's not a steroid, but I'm still not sure) to make sure I get there before I go on a cruise in September. I'd say you can discuss whatever you want, steroids or no - but you would have to understand that almost everyone else has no experience in the matter. | ||
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