I had my first proper Muay thai training yesterday.
I had a meeting with the owner of the gym, he introduced me to the coach. Both were easy going smiling fellows, they left a nice impression on me.
So I changed clothes (I didn't bring gloves as I thought I'd just be a spectator) and went barefooted to the training arena. To my great surprise the gym had a list of rules. I mean, I thought sport people in Bulgaria are a bunch of simpletons who just want to get in some fights and pummel people. Another example why stereotypes are bad. But no, the guys were all mannered and respectful to each other. The coach was awesome. He was coming to each of us (the trainees) and he explained things and corrected technique. I did mostly shadow boxing because of the lack of gloves but still it was fun. In the final 2 rounds I got put next to a heavy bag with another guy. We had to do roundhouse kicks. I got complemented by the coach for my kicks and this felt awesome.
In between the rounds we did some core muscles exercises and push ups. I really hate doing push ups but I had to do them.
Also at some point in time MMA guys entered the hall. They were training jiujitsu. I don't know the names of the MMA guys in Bulgaria but I saw some familiar faces that I've seen on advertising posters and here and there. They were also very polite to each other. Bowing to each other, not like I thought - screaming and being just loud and annoying.
At the end of the training I almost collapsed on the floor. I was not expecting a workout and I didn't have breakfast, I really was expecting just to see how things are going and go home to eat and prepare for work.
So today I am having that muscle soreness, the strain, in muscles that I never thought I was exercising. It feels good. I really enjoyed the whole experience, to be with these guys, to be pushed by the coach, to reach my physical limit at that time. I really want to do some sparring too, but everything in its time I guess.
See you and gl hf!