• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 07:33
CET 12:33
KST 20:33
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
[ASL21] Ro24 Preview Pt1: New Chaos0Team Liquid Map Contest #22 - Presented by Monster Energy7ByuL: The Forgotten Master of ZvT30Behind the Blue - Team Liquid History Book20Clem wins HomeStory Cup 289
Community News
Weekly Cups (March 16-22): herO doubles, Cure surprises3Blizzard Classic Cup @ BlizzCon 2026 - $100k prize pool48Weekly Cups (March 9-15): herO, Clem, ByuN win42026 KungFu Cup Announcement6BGE Stara Zagora 2026 cancelled12
StarCraft 2
General
https://www.facebook.com/Silen.Sense.Calm.Ears.Ire What mix of new & old maps do you want in the next ladder pool? (SC2) Potential Updates Coming to the SC2 CN Server Behind the Blue - Team Liquid History Book herO wins SC2 All-Star Invitational
Tourneys
Sparkling Tuna Cup - Weekly Open Tournament RSL Season 4 announced for March-April StarCraft Evolution League (SC Evo Biweekly) WardiTV Mondays World University TeamLeague (500$+) | Signups Open
Strategy
Custom Maps
[M] (2) Frigid Storage Publishing has been re-enabled! [Feb 24th 2026]
External Content
The PondCast: SC2 News & Results Mutation # 518 Radiation Zone Mutation # 517 Distant Threat Mutation # 516 Specter of Death
Brood War
General
KK Platform will provide 1 million CNY Recent recommended BW games ASL21 General Discussion Gypsy to Korea RepMastered™: replay sharing and analyzer site
Tourneys
[ASL21] Ro24 Group B [Megathread] Daily Proleagues 2026 Changsha Offline Cup [ASL21] Ro24 Group A
Strategy
What's the deal with APM & what's its true value Fighting Spirit mining rates Simple Questions, Simple Answers
Other Games
General Games
General RTS Discussion Thread Nintendo Switch Thread Stormgate/Frost Giant Megathread Darkest Dungeon Path of Exile
Dota 2
The Story of Wings Gaming Official 'what is Dota anymore' discussion
League of Legends
G2 just beat GenG in First stand
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
TL Mafia Community Thread Five o'clock TL Mafia Mafia Game Mode Feedback/Ideas Vanilla Mini Mafia
Community
General
Complete Overview Of Fenbendazole Tablet US Politics Mega-thread The Games Industry And ATVI European Politico-economics QA Mega-thread Canadian Politics Mega-thread
Fan Clubs
The IdrA Fan Club
Media & Entertainment
Which is better SEO or PPC? [Manga] One Piece [Req][Books] Good Fantasy/SciFi books Movie Discussion!
Sports
2024 - 2026 Football Thread Cricket [SPORT] Formula 1 Discussion Tokyo Olympics 2021 Thread General nutrition recommendations
World Cup 2022
Tech Support
[G] How to Block Livestream Ads
TL Community
The Automated Ban List
Blogs
Funny Nicknames
LUCKY_NOOB
Money Laundering In Video Ga…
TrAiDoS
Iranian anarchists: organize…
XenOsky
FS++
Kraekkling
Shocked by a laser…
Spydermine0240
ASL S21 English Commentary…
namkraft
Customize Sidebar...

Website Feedback

Closed Threads



Active: 12787 users

One Hundred Pushups - Page 14

Forum Index > General Forum
Post a Reply
Prev 1 12 13 14 15 16 17 Next All
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2009-01-04 21:15:12
January 04 2009 21:08 GMT
#261
On January 05 2009 05:38 ramen247 wrote:
=/. for pushups, i bend my elbow parallel to my body instead of doing it perpendicular.

like what bas rutten does.



where in the video?

if you mean the start of the video those are actually called dips, tricep dips
ramen247
Profile Blog Joined June 2008
United States1256 Posts
Last Edited: 2009-01-04 23:11:14
January 04 2009 23:08 GMT
#262
On January 05 2009 06:08 travis wrote:
Show nested quote +
On January 05 2009 05:38 ramen247 wrote:
=/. for pushups, i bend my elbow parallel to my body instead of doing it perpendicular.

like what bas rutten does.

http://www.youtube.com/watch?v=6xEI9Tpc2Y8


where in the video?

if you mean the start of the video those are actually called dips, tricep dips



2:58
i hate this ugly firebat. i want a marine.
Steelflight-Rx
Profile Blog Joined July 2007
United States1389 Posts
January 15 2009 06:06 GMT
#263
So i get this sort of.. um.. cracking/popping feeling in my shoulder blade while I'm doing push ups. It only happens on my left side, probably something to do with technique, anyone else had this before?
yubee wrote: you know? it's a great night you should all smile no matter what harddships, because grass grows and the sky is blue and it's a good life.
mikeymoo
Profile Blog Joined October 2006
Canada7170 Posts
February 26 2009 02:30 GMT
#264
BUMP
http://twohundredsitups.com/index.html
Same dude who made the hundred pushups I assume.
o_x | Ow. | 1003 ESPORTS dollars | If you have any questions about bans please PM Kennigit
Reason
Profile Blog Joined June 2006
United Kingdom2770 Posts
February 26 2009 05:14 GMT
#265
The buzz about two hundred sit ups:

Been waiting for a Sit Ups program to compliment the awesome Hundred Push Ups program. Thanks for putting this out there...


No way.
Speak properly, and in as few words as you can, but always plainly; for the end of speech is not ostentation, but to be understood.
GrandInquisitor *
Profile Blog Joined May 2005
New York City13113 Posts
February 26 2009 14:37 GMT
#266
Furthermore, the two hundred sit-ups logo is not meant to be a good indicator of how the exercise should be performed.

lol
What fun is it being cool if you can’t wear a sombrero?
Centric
Profile Blog Joined March 2008
United States1989 Posts
February 26 2009 20:44 GMT
#267
On February 26 2009 23:37 GrandInquisitor wrote:
Show nested quote +
Furthermore, the two hundred sit-ups logo is not meant to be a good indicator of how the exercise should be performed.

lol

I was wondering how this could be...and then I actually opened the page..hahahaha.
Super serious.
yoshtodd
Profile Blog Joined October 2004
United States418 Posts
February 26 2009 20:54 GMT
#268
On January 15 2009 15:06 Steelflight-Rx wrote:
So i get this sort of.. um.. cracking/popping feeling in my shoulder blade while I'm doing push ups. It only happens on my left side, probably something to do with technique, anyone else had this before?


Same thing sometimes... curious if anyone knows the reason.
moo
Zinbiel
Profile Joined October 2008
Sweden878 Posts
February 26 2009 20:56 GMT
#269
On January 15 2009 15:06 Steelflight-Rx wrote:
So i get this sort of.. um.. cracking/popping feeling in my shoulder blade while I'm doing push ups. It only happens on my left side, probably something to do with technique, anyone else had this before?

Do you know if your shoulder blade looks a little funny when it happens? That could mean that you have something called wing scapula, which means that one of your muscles (the anterior serratus muscle) that is responsible for keeping it in place are weakened or have bad innervation. That's not dangerous at all though but can be a little unsettling.
Backho fan since 080416. Favourite terran: Mind. Favourite Zerg: Jaedong.
eshlow
Profile Joined June 2008
United States5210 Posts
February 26 2009 21:02 GMT
#270
On February 27 2009 05:56 Zinbiel wrote:
Show nested quote +
On January 15 2009 15:06 Steelflight-Rx wrote:
So i get this sort of.. um.. cracking/popping feeling in my shoulder blade while I'm doing push ups. It only happens on my left side, probably something to do with technique, anyone else had this before?

Do you know if your shoulder blade looks a little funny when it happens? That could mean that you have something called wing scapula, which means that one of your muscles (the anterior serratus muscle) that is responsible for keeping it in place are weakened or have bad innervation. That's not dangerous at all though but can be a little unsettling.


Having a winging scapula is not good at all and can lead to problems... definitely potentially dangerous.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Zoler
Profile Blog Joined June 2008
Sweden6339 Posts
February 26 2009 21:02 GMT
#271
On January 15 2009 15:06 Steelflight-Rx wrote:
So i get this sort of.. um.. cracking/popping feeling in my shoulder blade while I'm doing push ups. It only happens on my left side, probably something to do with technique, anyone else had this before?


Same for me

It hurts a little
Lim Yo Hwan forever!
Typho0n
Profile Blog Joined November 2008
Canada276 Posts
February 26 2009 21:04 GMT
#272
my giant 100 pushup chest prevents me from microing
Zinbiel
Profile Joined October 2008
Sweden878 Posts
February 26 2009 21:09 GMT
#273
On February 27 2009 06:02 eshlow wrote:
Show nested quote +
On February 27 2009 05:56 Zinbiel wrote:
On January 15 2009 15:06 Steelflight-Rx wrote:
So i get this sort of.. um.. cracking/popping feeling in my shoulder blade while I'm doing push ups. It only happens on my left side, probably something to do with technique, anyone else had this before?

Do you know if your shoulder blade looks a little funny when it happens? That could mean that you have something called wing scapula, which means that one of your muscles (the anterior serratus muscle) that is responsible for keeping it in place are weakened or have bad innervation. That's not dangerous at all though but can be a little unsettling.


Having a winging scapula is not good at all and can lead to problems... definitely potentially dangerous.

Could you point me in the direction of your source about that? From what I've heard from my 2 friends with wing scapula they have no problems at all, both are also in med school so I trusted them. Of course it depends on why your serratus anterior is weak, if it is a more serious nerve damage causing it, it's of course not good.
Backho fan since 080416. Favourite terran: Mind. Favourite Zerg: Jaedong.
yoshtodd
Profile Blog Joined October 2004
United States418 Posts
Last Edited: 2009-02-26 21:37:04
February 26 2009 21:35 GMT
#274
On February 27 2009 06:09 Zinbiel wrote:
Could you point me in the direction of your source about that? From what I've heard from my 2 friends with wing scapula they have no problems at all, both are also in med school so I trusted them. Of course it depends on why your serratus anterior is weak, if it is a more serious nerve damage causing it, it's of course not good.


http://www.exrx.net/Kinesiology/Posture.html#anchor3102554

Some stretches and exercises for it:

http://www.exrx.net/Stretches/LatissimusDorsi/Wall.html
http://www.exrx.net/Stretches/PectoralisMinor/Doorway.html
http://www.exrx.net/WeightExercises/SerratusAnterior/BBInclineShoulderRaise.html
http://www.exrx.net/WeightExercises/BackGeneral/CBSeatedRow.html

Edit: Sorry this does not address what you were asking for, just posting information on it.
moo
[GiTM]-Ace
Profile Joined September 2002
United States4935 Posts
March 05 2009 16:05 GMT
#275
juststarted these the last set always kills me
I may not be the best player right now but I think I can beat any 'best' players. I'll beat all the best players and become the best player. Watch me. - Jju
-orb-
Profile Blog Joined September 2007
United States5770 Posts
March 05 2009 18:17 GMT
#276
On March 06 2009 01:05 [GiTM]-Ace wrote:
juststarted these the last set always kills me


thanks for the bump yo, I didn't see this before, I'm gonna start this now

The biggest problem I generally have with workout routines is remembering to do them. I always forget

Hopefully I can remember this one.

Windows should have a built in like easy-to-use reminder system. That would be so hopeful to be able to set a daily reminder or monday/wednesday/friday etc.

Maybe it does and I just don't know about it
'life of lively to live to life of full life thx to shield battery'
how sad that sc2 has no shield battery :(
Falcynn
Profile Blog Joined June 2005
United States3597 Posts
May 26 2009 18:04 GMT
#277
http://www.twohundredsitups.com/index.html
http://www.twohundredsquats.com/

Bumping this because apparently there's also a two hundred squat and two hundred sit up (crunch to be more accurate since that's what they advise) program. I gave up on the pushups when I first started, but now I figured I'd give it a shot while doing the crunch and squat challenge on the off days.
Eniram
Profile Blog Joined January 2004
Sudan3166 Posts
May 26 2009 18:16 GMT
#278
Why not try to be physically fit and well rounded instead of trying to achieve some arbitrary and extremely specific exercise goal that will fool you into thinking you're athletic in some way?
You can like take a newb to like water, but you cant like make a newb drink. Ya know? - Jeremy
zizou21
Profile Joined September 2006
United States3683 Posts
May 26 2009 18:18 GMT
#279
ya i'll never understand those people who do meticulous sets of exercises to get like the perfect measurements according to wat their data spreadsheet tells them ;<
its me, tasteless,s roomate LOL!
indecision
Profile Blog Joined November 2004
Germany818 Posts
May 26 2009 18:21 GMT
#280
On May 27 2009 03:16 Eniram wrote:
Why not try to be physically fit and well rounded instead of trying to achieve some arbitrary and extremely specific exercise goal that will fool you into thinking you're athletic in some way?


excellent question right here! I'd rather go for overall fitness. I gotta admit that I'm kinda aiming for 20 pullups, but that doesn't mean I'm focusing on it. I do perform pistols and cardio exercises just as well.
Prev 1 12 13 14 15 16 17 Next All
Please log in or register to reply.
Live Events Refresh
RSL Revival
10:00
Season 4: Playoffs Day 3
herO vs RogueLIVE!
Tasteless1112
IndyStarCraft 247
Rex100
CranKy Ducklings81
LiquipediaDiscussion
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
Tasteless 1112
IndyStarCraft 230
Rex 111
Lowko102
MindelVK 16
StarCraft: Brood War
Britney 24762
Sea 4374
Jaedong 1173
firebathero 350
Killer 341
Soma 310
Mini 298
Stork 279
actioN 270
Last 189
[ Show more ]
Hyun 164
EffOrt 160
Soulkey 94
hero 90
Barracks 83
ZerO 65
Sharp 52
sSak 46
sorry 29
scan(afreeca) 27
Hm[arnc] 27
NaDa 23
Movie 20
[sc1f]eonzerg 13
SilentControl 11
IntoTheRainbow 10
Noble 9
Rock 6
Dota 2
XaKoH 762
XcaliburYe359
canceldota168
Counter-Strike
zeus866
allub315
Other Games
singsing1930
ArmadaUGS1544
FrodaN1145
B2W.Neo903
crisheroes253
Fuzer 183
mouzStarbuck156
Sick121
RotterdaM86
ZerO(Twitch)14
Happy11
Organizations
Other Games
BasetradeTV94
StarCraft: Brood War
CasterMuse 11
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 15 non-featured ]
StarCraft 2
• Berry_CruncH277
• LUISG 25
• CranKy Ducklings SOOP4
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• LaughNgamezSOOP
• Migwel
• sooper7s
StarCraft: Brood War
• Michael_bg 5
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
League of Legends
• Jankos2022
Upcoming Events
Platinum Heroes Events
3h 27m
BSL
8h 27m
RSL Revival
22h 27m
ByuN vs Maru
MaxPax vs TriGGeR
WardiTV Team League
1d
BSL
1d 7h
Replay Cast
1d 12h
Replay Cast
1d 21h
Afreeca Starleague
1d 22h
Light vs Calm
Royal vs Mind
Wardi Open
1d 23h
Monday Night Weeklies
2 days
[ Show More ]
OSC
2 days
Sparkling Tuna Cup
2 days
Afreeca Starleague
2 days
Rush vs PianO
Flash vs Speed
Replay Cast
3 days
Afreeca Starleague
3 days
BeSt vs Leta
Queen vs Jaedong
Replay Cast
4 days
The PondCast
4 days
Replay Cast
5 days
RSL Revival
5 days
Replay Cast
6 days
RSL Revival
6 days
Liquipedia Results

Completed

KCM Race Survival 2026 Season 1
WardiTV Winter 2026
Underdog Cup #3

Ongoing

BSL Season 22
CSL Elite League 2026
CSL Season 20: Qualifier 1
ASL Season 21
Acropolis #4 - TS6
2026 Changsha Offline CUP
StarCraft2 Community Team League 2026 Spring
RSL Revival: Season 4
Nations Cup 2026
NationLESS Cup
BLAST Open Spring 2026
ESL Pro League S23 Finals
ESL Pro League S23 Stage 1&2
PGL Cluj-Napoca 2026
IEM Kraków 2026
BLAST Bounty Winter 2026
BLAST Bounty Winter Qual

Upcoming

CSL Season 20: Qualifier 2
CSL 2026 SPRING (S20)
Acropolis #4
IPSL Spring 2026
BSL 22 Non-Korean Championship
CSLAN 4
Kung Fu Cup 2026 Grand Finals
HSC XXIX
uThermal 2v2 2026 Main Event
IEM Cologne Major 2026
Stake Ranked Episode 2
CS Asia Championships 2026
IEM Atlanta 2026
Asian Champions League 2026
PGL Astana 2026
BLAST Rivals Spring 2026
CCT Season 3 Global Finals
IEM Rio 2026
PGL Bucharest 2026
Stake Ranked Episode 1
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.