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So today, i was a at a gathering, playing texas hold'em, and i got knocked out pretty early.
as a result i was bored and had
-2 slices of pizza
- ~ around 1 family size bag of ruffle and cool range dorito chips
- had puddin
-had half a protein bar when i got back
-had like 5 cookies, and a 270calorie brownie, and a 270 calorie cliff bar.
So about adding it all up, i've had an extra ~4000 extra calories than i needed that day.
thats AFTER i had dinner that day too
Even though i'm sort of skinny, but i wanted to keep it that way because i'm a runner as well and my first meet is going to be this saturday. And I feel like shit after binging/eating that much..
How should i go about this the next day, i dont even wanna do anything anymore cuz i'm so bloated... and ate a bunch of shit.
 
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help i ate 2 many cookies wat do i dooooo
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United States4796 Posts
I love both of you. Chef and YPang.
And I love your blog.
And I love Chef's response to your blog.
I am just a happy camper.
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Next time don't listen to those hunger, Pangs.
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Get some fiber and prepare?
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Right now, I'm picturing a horribly fat High Templar lazing on the couch, without the energy to do anything except Feedback the fridge.
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IMO, worst thing you can do is not eat because your guts don't feel good. That always makes me feel worse, and I get in a death spiral of hunger/nausea.
There's always the option of making yourself puke to get it all out of your system if it's making you feel sick anyways. If I'm sick enough to puke, I generally shove a finger down my throat, get it over with, and have some chicken broth.
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You can be the JulyZerg of running
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GS stop being such a fatty. Just exercise or something, that's always the answer.
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On September 01 2011 12:48 paper wrote:
Rinse repeat
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Wow. What a fat fuck. I knew gamers were fat fucks but. You sir.
Top notch fat fuck.
You better do some extra jogging...
lolololol
User was temp banned for this post.
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Am I bad for thinking of bing the search engine?
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Haha man you had a ridiculous amount of salt. Drink plenty of fluids and stop worrying about it one day of pigging out doesn't destroy your body. Unless you're eating poison.
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On September 01 2011 12:54 EtherealDeath wrote:
Am I bad for thinking of bing the search engine?
I'm much worse... I only just now read the title correctly as a result of your post. Damn microsoft brainwashing me.
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ohh at the title of your blog I thought you were saying you tried bing search instead of google search. the bag of chips and the cookies are what's getting you. just don't keep that shit around imo
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Pft, I used to put down numbers like that every night after drinking. Like a BOSS
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Take laxatives and while u r shitting induce vomiting.
Then you can tell ur friends you shit and vomit at the same time!
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On September 01 2011 12:54 EtherealDeath wrote:
Am I bad for thinking of bing the search engine?
I came in here to lecture OP about using bing despite that terrible, terrible commercial we've all been subjugated to watching countless times...
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Only 2 slices of pizza?
Dood if you were hungry you should have 4+, silly guiy :O
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Do you actually feel physically like shit or do you just feel like shit because you realized you binged and are looking back at everything you ate? So you binged so what, you're skinny and a runner right? No problem then you'll feel better in the next day or so.
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On September 01 2011 13:05 Sephy90 wrote:
Do you actually feel physically like shit or do you just feel like shit because you realized you binged and are looking back at everything you ate? So you binged so what, you're skinny and a runner right? No problem then you'll feel better in the next day or so.
both, they only had 3 slices of pizza, felt bad taking it all LOL
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Some days I'll eat wayyyyyy more than I need in a day, and other days I'll eat maybe one full meal.
It all balances out sir.
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as a former competitive runner who often ate a boatload of food on random nights (curse you AYOC KBBQ!), all i can say is take a dump and sleep it off.
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Think you need to take a step back and look at things more rationally than being worried about eating a bunch of shit one day every once in a while (or in your case only once apparently). I used to body build (Metroflex i.e.Ronnie Coleman's old spot, met him a few times during photo shoots and got to lift with him too ^^(right before he lost to Jay Cutler before Mr.Olympia a few years ago)) and I will admit this type of thing happened to me around holidays and you just gotta chill the fuck out and forget about it, if you feel bad then just push through it and if you throw up then go with it. Just go forward and don't feel bad or anything, that is a waste of your time. Hope this small bit of encouragement helps.
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Not gonna lie, I read Bing-ed and thought of Microsoft's search engine.
Not bad for an alternative though
Just resume your daily habits to be honest.
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as long as teh furnace is hot, anything will burn
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just try to avoid eating all that after dinner every night for a month and I think you will be fine.
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And you didn't decide?
1/5
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On September 01 2011 14:27 Torte de Lini wrote:
Not gonna lie, I read Bing-ed and thought of Microsoft's search engine.
Not bad for an alternative though
Just resume your daily habits to be honest.
I thought he meant alcohol. >_<
DivinO loves so many things. Tubular!
As for the OP, I think that's the least of your worries. O;
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United States4796 Posts
On September 01 2011 22:06 StarStruck wrote:Show nested quote +On September 01 2011 14:27 Torte de Lini wrote:
Not gonna lie, I read Bing-ed and thought of Microsoft's search engine.
Not bad for an alternative though
Just resume your daily habits to be honest. I thought he meant alcohol. >_< DivinO loves so many things. Tubular! As for the OP, I think that's the least of your worries. O;
I am such a lover. 
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EPT![[image loading]](http://www.t-nation.com/img/photos/2008/08-atomicdog-023/image003.jpg)
