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So today, i was a at a gathering, playing texas hold'em, and i got knocked out pretty early.
as a result i was bored and had
-2 slices of pizza
- ~ around 1 family size bag of ruffle and cool range dorito chips
- had puddin
-had half a protein bar when i got back
-had like 5 cookies, and a 270calorie brownie, and a 270 calorie cliff bar.
So about adding it all up, i've had an extra ~4000 extra calories than i needed that day.
thats AFTER i had dinner that day too
Even though i'm sort of skinny, but i wanted to keep it that way because i'm a runner as well and my first meet is going to be this saturday. And I feel like shit after binging/eating that much..
How should i go about this the next day, i dont even wanna do anything anymore cuz i'm so bloated... and ate a bunch of shit.
 
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help i ate 2 many cookies wat do i dooooo
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United States4796 Posts
I love both of you. Chef and YPang.
And I love your blog.
And I love Chef's response to your blog.
I am just a happy camper.
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Next time don't listen to those hunger, Pangs.
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Get some fiber and prepare?
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Right now, I'm picturing a horribly fat High Templar lazing on the couch, without the energy to do anything except Feedback the fridge.
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United States11308 Posts
IMO, worst thing you can do is not eat because your guts don't feel good. That always makes me feel worse, and I get in a death spiral of hunger/nausea.
There's always the option of making yourself puke to get it all out of your system if it's making you feel sick anyways. If I'm sick enough to puke, I generally shove a finger down my throat, get it over with, and have some chicken broth.
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You can be the JulyZerg of running
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GS stop being such a fatty. Just exercise or something, that's always the answer.
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On September 01 2011 12:48 paper wrote:
Rinse repeat
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Wow. What a fat fuck. I knew gamers were fat fucks but. You sir.
Top notch fat fuck.
You better do some extra jogging...
lolololol
User was temp banned for this post.
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Am I bad for thinking of bing the search engine?
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Haha man you had a ridiculous amount of salt. Drink plenty of fluids and stop worrying about it one day of pigging out doesn't destroy your body. Unless you're eating poison.
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On September 01 2011 12:54 EtherealDeath wrote:
Am I bad for thinking of bing the search engine?
I'm much worse... I only just now read the title correctly as a result of your post. Damn microsoft brainwashing me.
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ohh at the title of your blog I thought you were saying you tried bing search instead of google search. the bag of chips and the cookies are what's getting you. just don't keep that shit around imo
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Pft, I used to put down numbers like that every night after drinking. Like a BOSS
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Take laxatives and while u r shitting induce vomiting.
Then you can tell ur friends you shit and vomit at the same time!
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On September 01 2011 12:54 EtherealDeath wrote:
Am I bad for thinking of bing the search engine?
I came in here to lecture OP about using bing despite that terrible, terrible commercial we've all been subjugated to watching countless times...
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EPT![[image loading]](http://www.t-nation.com/img/photos/2008/08-atomicdog-023/image003.jpg)
