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Getting Over SC2 1v1 Anxiety? - Page 3

Forum Index > SC2 General
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g2s
Profile Joined November 2010
22 Posts
November 30 2010 09:23 GMT
#41
Stop playing zerg. Your anxiousness comes from experience. It can be frustrating at times because there's often guessing involved and most losses come because he prevented you from scouting his 2sp banshee build.
Try playing some 1-plan terran/protoss games instead for a while and when it feels ok to ladder you can switch back to zerg.

If you're not playing zerg... open that closed door so you feel that you have the real world around you. If you live alone you can invite a friend over and he can study for his exams, watch you play or whatever.
Silentness
Profile Blog Joined August 2009
United States2821 Posts
November 30 2010 09:25 GMT
#42
I don't get anxiety attacks... I think I get the exact opposite when playing SC2.

I'm very laid back when I play. Sometimes I'll just leave the game even if I'm winning if I make a stupid mistake because I don't feel like recovering from a dumbass mistake I made during the game.
____

I still play Brood War too though. BW is so APM focused when you play Terran that I tend to rapidly go through too many button presses and mouse movements. I try to maintain high APM and while doing that I kind of spazz out. Anyways SC2 I feel really laid back for some reason compared to BW.
GL HF... YOLO..lololollol.
backtoback
Profile Joined March 2010
Canada1276 Posts
November 30 2010 09:26 GMT
#43
just wait for ladder reset. I think this is the point where everyone is getting anxiety because ladder is almost finished and people are just tired. Look at painuser for example. He tanked almost 24 hours of streaming... dropped 600 points and got it back LOL
Endymion
Profile Blog Joined November 2009
United States3701 Posts
November 30 2010 09:28 GMT
#44
Just completely bomb a couple games so that you don't feel so bad "ruining" your winning streak.. (this excuse works well if your mess up during a winning streak and you don't want to put a hole in your monitor)
Have you considered the MMO-Champion forum? You are just as irrational and delusional with the right portion of nostalgic populism. By the way: The old Brood War was absolutely unplayable
Rokit5
Profile Joined April 2010
236 Posts
November 30 2010 09:35 GMT
#45
On November 30 2010 17:05 sNatch wrote:
I think it might have to do with the ladder system. I played BW and War3 (when they had the old ladder system) and never had any problems. I feel like that was because I was able to maintain over an 80% win rate in War3 though.


80%?? What?! Who are you? Fury?
fabulously
Profile Joined November 2010
Norway724 Posts
November 30 2010 09:35 GMT
#46
Sorry you got problems like this, but glad to see I am not the only one struggling. I get ridiculously cold arms and hands, at the verge of shaking. Making me misclick everything. It seems like my mind just blank out.

The few games I manage to survive or get in the lead the first 10 minutes, it just gets more stupid, for some reason I just can't win, I know I am in the lead, but I keep screwing up, overcommiting, throw units against the wall or you name it. The thought of actually being in the posision to win just makes my state of mind so much worse it seems.
Welcome back ROOT-gaming - you were never forgotten <3
jeebuzzx
Profile Joined January 2010
Canada365 Posts
November 30 2010 09:37 GMT
#47
i think a ladder reset is happening soon so play your heart out
hazelynut
Profile Blog Joined December 2008
United States2195 Posts
November 30 2010 09:40 GMT
#48
In CSL matches, I actually stop breathing and my hands/nose go numb! It's not very useful, especially when I need my extremities to do things like click and type. I think it'll go away with time maybe try a game of drunken SC2 (it's quite enlightening)
Zerg | life of lively to live to life of full life thx to shield battery | www.cstarleague.com <3
MICHELLE
Profile Joined June 2010
Korea (South)199 Posts
November 30 2010 09:46 GMT
#49
On November 30 2010 18:35 Rokit5 wrote:
Show nested quote +
On November 30 2010 17:05 sNatch wrote:
I think it might have to do with the ladder system. I played BW and War3 (when they had the old ladder system) and never had any problems. I feel like that was because I was able to maintain over an 80% win rate in War3 though.


80%?? What?! Who are you? Fury?


Fury was far from even being close to be 80% on ladder
this guy does not know his %
Artosis, he's like that moss that grows on a tree that lets you know where the sun is
StutteR
Profile Blog Joined January 2010
United States1903 Posts
November 30 2010 09:48 GMT
#50
just listen to this song, do the day[9] thing and scream "i'm terrified to ladder" and give it a shot!

http://www.teamliquid.net/forum/viewmessage.php?topic_id=172448
`~` | effOrt Movie sKyHigh forever & SEn
crappen
Profile Joined April 2010
Norway1546 Posts
November 30 2010 09:51 GMT
#51
Statistics might not be the underlying problem.
I think you guys focus too much on statistics. I also thought that it was my stats making me afraid, but it was not, as I bought another game (smurf account) and it still got too me. I started in bronze then, got easy wins, but SC2 wont let you win for too long, cause not to many matches later I was seperated from the boys to play the men..

So I kept in mind that, SC2 wont let you win more then about 50% of your games. If you win 3-5 in a row, expect some serious shit the next 3-5.

My problem however, is that I get so adrenaline pumped when I have a huge advantage in my sc2 games. It is like "I got this, I got this! oh fuck dont let me do something stupid now!".

So the real question for me is, what does the pro do? I saw Jinro was pretty nervous at MLG, having really cold hand (although it was pretty fucking cold there as well). But at GSL f.ex, you see pros so calm, Nestea seems to relax even being under 0-2 in the finals. How does he do this?
More important, how can I/we start to incorporate this kind of mental relaxasation that these guys can do in the worlds most competive sc2 scene?
Fraidnot
Profile Blog Joined May 2008
United States824 Posts
November 30 2010 09:51 GMT
#52
Try this.

1. Create a basic plan for each match up on each map before you sit down to pay. This is important because you don't want to spend the first five minutes of each map thinking about what to do. Go ahead and write it out and keep it basic just an opening and then a way to end the game.

2. Before you sit down, repeat over and over in your head the phrase, "I am going to kill him." Do this to make kill become your mantra.

3.When you sit down try to keep your arms and legs loose shake them up a bit.

4. When your anxiety starts to surface repeat in you mind with confidence, "kill him."

5. At the beginning of the game scream at your screen slap your self in the mouth and scream at the screen again. Do it, don't ask why, just do it. Then start repeating "kill him."

6. Stick to your plan.

The idea is to awaken confidence and dispel anxiety. You need to not just play to win, and decide to want to play and win! Kill him!
lowlypawn
Profile Joined January 2009
United States241 Posts
Last Edited: 2010-11-30 12:22:21
November 30 2010 12:11 GMT
#53
On November 30 2010 18:46 MICHELLE wrote:
Show nested quote +
On November 30 2010 18:35 Rokit5 wrote:
On November 30 2010 17:05 sNatch wrote:
I think it might have to do with the ladder system. I played BW and War3 (when they had the old ladder system) and never had any problems. I feel like that was because I was able to maintain over an 80% win rate in War3 though.


80%?? What?! Who are you? Fury?

Fury was far from even being close to be 80% on ladder
this guy does not know his %



Yea I believe only Grubby and a few other TOP players could "actually" maintain a legit 80% win rate.

This is why I like the permanent account in SC2. In WC3 virtually everyone would create an account, play 20 or 30 games and then never play on that account again, mostly because they didn't want to ruin their precious 70+% win record. Most Smufs would also have their 48% win rate "fuck around with account" which was really their true account because that's where they played the majority of their games, but they all justified the low % (er I mean "normal") because "I try weird strategies", yea right.

Smurfing was epidemic in WC3 About half my opponents were smurfs. If you had a 50% (like I did) you were called a NOOB! Didn't matter if you had 500+ games played and it was the account you learned the game on...Most smurfs would have accounts like 8-0, 13-1 17-4, something like that, I forget the exact numbers. I believe if you could win 25 in a row you were either very lucky or very good. Many of the smurfs were good players but about half I could beat and it was very satisfying giving a smurf their first loss. One guy I played looked at my record and said straight away "I don't lose to noobs like you". I'm happy to say I won . That game was hands down my most rewarding win in WC3. I posted the replay and a lot of people got a good laugh from it.

Anyway back to the original post. You feel anxious because you're afraid of a loss on you "permanent" record. So one way to conquer that fear is to start a game then quit straight away. Still feeling anxious? Do it again. Still anxious? Do it again! Fuck it, give yourself 10 straight losses! Now your worst possible fears just happened. Your record is fucked so who cares.

This may be a little extreme but if the other suggestions are not helping might be worth a try.


hacker
Profile Joined October 2010
Canada26 Posts
November 30 2010 12:18 GMT
#54
I find the most relaxing piece of information to know before playing is that there is some nerd shitting his pants when he queues up against me.
Atta boy
blizzind
Profile Joined February 2010
United States642 Posts
November 30 2010 12:23 GMT
#55
fear of failure. a lot of people have it. google on ways to fix it.
THE_oldy
Profile Joined July 2010
Australia97 Posts
November 30 2010 12:43 GMT
#56
I used to have this exact problem, i would feel too jittery to play another game after the first, particularly when i won. Yeh, your problem is that your not loosing enough.

If you force your self to play for just a bit, you will eventually get stupid losses that you don't feel the need to watch the replay, and it will enrage you into hitting the find game button straight away
Strategy is the motivation for tactics
TehForce
Profile Joined July 2010
1072 Posts
November 30 2010 12:46 GMT
#57
On November 30 2010 17:16 SpaceFighting wrote:
dude are we like twins or someshit?? i have the exact same problem, in the beta i loved playing 1v1's and i got into platinum rank 3 (i think platinum was highest then..) and i didn't care because there was a reset..now the official release i havent even done ONE 1v1 quick match and unranked atm...i also do alot of 1v1 custom games on lost temple tho, and they dont get me as bad.

I start shaking and it really pisses me off, i think for me its the fact that its "ranked" and its pretty much "permanent" on my profile that sets it off...but yeah, feels bad man. ily OP


there will be ladder resets, so nothing is permament. now go enjoy the game.
NesTea <3
e4e5nf3
Profile Blog Joined October 2007
Canada599 Posts
November 30 2010 12:47 GMT
#58
I find that I lose all apprehension and fear once I'm actually in the game, because my mind suddenly has other stuff to think about. I'm the kind of player that will lose himself in the game, like outside sounds suddenly disappear.

I used to have problems spamming the Find Match button after a game (especially a loss), but I have would force myself to press it, and everything would be fine once those 6 workers appear and I have to give them orders.
King takes Queen
Kyuki
Profile Joined February 2008
Sweden1867 Posts
November 30 2010 12:51 GMT
#59
Best thing you can do is to just do it. I.e Play more. The last thing you should do is to give in and give up...

It's called stepping out of a comfort zone. It's not a good feeling when you are doing it, but once you've expanded your comfort zone it's just like any other thing and you get a feeling of acomplishment.

Like Nike. Just do it!
Mada Mada Dane
Minzy
Profile Joined May 2010
Australia387 Posts
November 30 2010 12:51 GMT
#60
if you main zerg, play terran or protoss. if you main one of the other races... go play hello kitty island adventure.

in all seriousness, just play. I used to have this problem about wc3, and still do, but mainly because of the garbage 250ms bnet delay, even if you win or lose, just play, do you're best, and at some point, start having fun. i used to get super anxious and eventually got bored of zerg and SC2 in general, didnt play much in a while, came back, and started trying to work nydus into my build's and it opened up a whole new avenue for me and made the game more fun and interesting, effectively it rekindled my love for the game, mix up you're builds, do stupid shit(not all the time of course), shit so stupid you'l just laugh it off at the end no matter if you win or lose. thats what makes the game so fun, trying new things, making things work.
Huh...
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