Hello everyone.

Physical exercise is generally known to have many benefits and improve performance across many activities. But does working out improve gaming performance, or would any gamer be better off sweating with their mouse in their hand instead of dumbbells? The answer: it depends—let's look at the details.

[DISCLAIMER]: The article is written for my weekly newsletter, and published on my website. A new episode comes out every Sunday (directly into your inbox and on my website).

Have a great weekend,
Christian