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NeedsmoreCELLTECH
Netherlands1242 Posts
On September 24 2014 23:02 decafchicken wrote: @gotunk! build like a house 6 minute 2k wtf. I don't row much but i was exhausted after a 7:30 2k I rowed 8 mins on my 2k. Three weeks of doing intensive cardio sessions 7x a week or more I'm down to 6:40. Hoping to get to a 6:05 2k by the end of the year, but that might be unrealistic. Yolo. Erging is zero fun though. | ||
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ShadeR
Australia7535 Posts
On September 21 2014 17:36 IgnE wrote: Kai lost. Sad times. I reckon both Kai and Phil came in worse than 2013. The rest of the pack improved. Even Martinez who is in the process of melting lol. | ||
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extr3me
Norway145 Posts
I have to give you guys a update how it is atm! I dropped 40kg in 4-5months, now weights around 99-101kg. Clearly lost some of my musclemass strength, still have backproblems I've got 2 years back. But i've also recovered alot the past 8months and my strength are coming back. Still have some problems as I said also with other stuff/irl. Now Gym Talk! Had to lift 20kg in deadlifts for 8reps in recovery or it hurt way to bad. Now: stopped with deadlifts, and been doing rack-pull instead my PB 310kg on 99kg BW. Benchpress.. Rly hate that exercise :p Anyway I have 130kg close-grip bench. Squats: I cant squat I am sorry guys, but my back is killing me here. But I've done 400kg 2rep 99.3kg BW in squat machine ish dunno what the name is :p Doing some other heavy lifts as dumbbells, yoke and more  Maybe heavy update, but yea here it is Sorry for bad english, but I hope you guys understand Viking power! | ||
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Osmoses
Sweden5302 Posts
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JinDesu
United States3990 Posts
Does the machine duplicate a squat motion, and loads the weight on your shoulders? Or is it one where you sit down and push with the legs? | ||
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GoTuNk!
Chile4591 Posts
poor rostami, his face at 2:20 | ||
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decafchicken
United States20161 Posts
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Najda
United States3765 Posts
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decafchicken
United States20161 Posts
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funkie
Venezuela9376 Posts
:o | ||
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mordek
United States12705 Posts
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zatic
Zurich15365 Posts
According to doc nothing too serious and should go away in 2 days with pain killers. Trouble is I am supposed to bungee jump into water tomorrow  Fuck timing. | ||
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FFGenerations
7088 Posts
cold sucks . on the bright side you will have a cloudy head and not feel scared as shit i guess :D | ||
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Najda
United States3765 Posts
Obviously a lot to learn still but it's a lot of fun. | ||
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ragnasaur
United States804 Posts
 Got a membership to a $10/mo gym with no barbells but its like a block away and they have dumbbells so meh. A few of my friends go there too, we are all different sizes. One of us is trying to lose, one is trying to gain, one is bulking its like goldylox and the three bears except there are four bears and no goldylox. | ||
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Crushinator
Netherlands2138 Posts
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zatic
Zurich15365 Posts
On September 26 2014 21:31 zatic wrote: Managed to massively inflame my neck and back muscles. Can't move my head and shoulders anymore. Fuck this. On top I caught a cold. According to doc nothing too serious and should go away in 2 days with pain killers. Trouble is I am supposed to bungee jump into water tomorrow Fuck timing.Man I am so glad I managed to get past that before Saturday. Two days of lying on my back and stuffing my face with pain killers did the trick. Picture: + Show Spoiler + ![[image loading]](http://i.imgur.com/Mr0vg0O.jpg) | ||
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funkie
Venezuela9376 Posts
On September 29 2014 23:10 zatic wrote: Man I am so glad I managed to get past that before Saturday. Two days of lying on my back and stuffing my face with pain killers did the trick. Picture: + Show Spoiler + Don't know if I'm a pussy or what, but just looking at the picture, gave me the chills lol. I think it must be illegal not do to that with a go pro on your head, the footage must be really fucking amazing. | ||
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zatic
Zurich15365 Posts
On September 29 2014 23:41 funkie wrote: Don't know if I'm a pussy or what, but just looking at the picture, gave me the chills lol. I think it must be illegal not do to that with a go pro on your head, the footage must be really fucking amazing. | ||
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mordek
United States12705 Posts
Looks awesome. Love that euro laugh haha | ||
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