I just ran like 8 miles, on a straight road however i didn't feel like that i had endorphines running down my body, like as intense as the first time i've ran for a long time. Is that normal? How do i achieve the similar feel of runner's high when i just started running, now that i'm more experienced? Just run more and faster at the same time?
runner's high similar to opium?
Blogs > YanGpaN |
YPang
United States4024 Posts
I just ran like 8 miles, on a straight road however i didn't feel like that i had endorphines running down my body, like as intense as the first time i've ran for a long time. Is that normal? How do i achieve the similar feel of runner's high when i just started running, now that i'm more experienced? Just run more and faster at the same time? | ||
Cloud
Sexico5880 Posts
| ||
Chef
10810 Posts
| ||
Mastermind
Canada7096 Posts
Endorphins and opiates such as opium, morphine, heroin, etc., effect the same pleasure zones within your brain. Studying opiates is what actaully led scientists to discovering endorphins. Wikipedia might help you: http://en.wikipedia.org/wiki/Endorphin | ||
MrRammstein
Poland339 Posts
| ||
Monokeros
United States2493 Posts
I played a lot of Final Fantasy, and whenever I was tired or exhausted I'd think of 'Limit Break' from the FF7/8/9 games. After that I basically tore away the subconcious chains that keep your body from injuring itself by trying too hard, yeah I know sounds so cliche TV-ish or some word for that. So far I've experienced it twice (it's also called your '2nd wind') where everything feels like you're running on air and you can't go fast enough to get rid of the feeling and you never tire. For the most part my self-dubbed 'limit break' (keep in mind i was 9-11y/o then) basically blocked out the pain but is not to be confused with the 2nd wind or, endorphins blah blah self-drugged super-powars. Of course there is no surefire way(as far as I know I never really bothered I was too young to really care) to get it, it just sort of happens, but when it does trust me you WILL know. | ||
Kletus
Canada580 Posts
| ||
Ludrik
Australia523 Posts
| ||
Mortality
United States4790 Posts
| ||
iakNab
131 Posts
thats the sad part | ||
MiniRoman
Canada3953 Posts
Running for me more like an achey hell. | ||
hymn
Bulgaria832 Posts
Opium also leads to a state where you can't move actively and just sit or lay and dream about fluffy clouds and pink stuff. Pleasurable things. While endorphins stimulate also the muscular activity of the body. I mean when I am working out really hard, like doing series with 7-8 reps, comes a time when I really want to train harder but I just can't do it cause my muscles are very tired already. I feel it's much like snorting cocaine or amphetamines. I jump around all night and at the end I want to jump more but my feet refuse to. | ||
| ||