| Forum Index > Sports |
|
decafchicken
United States20026 Posts
On November 13 2011 01:32 sJarl wrote: Squat: 190kg @ 98kg Front Squat: 120kg @ 98kg Little by little it's going up  god your squat skyrocketed. I feel like you were at like 140kg a couple months ago | ||
|
AirbladeOrange
United States2573 Posts
On November 13 2011 08:06 Kamais_Ookin wrote: That's true. There's dozen's of guys who do bench press in my gym and 99% of them don't touch their chests so that's just what I'm used to seeing. Ofc, I do touch my chest, it's how its done. Squatting is far worse from what I've seen. I usually see guys with their knees past their feet and their hips not even getting close to a full range of motion. Then they brag about how much they put up with terrible form. But squats are actually fairly tough to do right, benching you have no excuse. | ||
|
decafchicken
United States20026 Posts
Your move, malinor. | ||
|
FiWiFaKi
Canada9859 Posts
Deadlift - 156kg Squat - 147kg Bench Press - 84kg Press - 60kg Bad news is I think I'm stalling. This is 76kg body weight, age 17, 5'10". Oh this is my 1RM not 5. | ||
|
decafchicken
United States20026 Posts
| ||
|
Cambium
United States16368 Posts
Attempted 180 today since 170 felt so light, got the bar about 4 inches/ 10 cm off the ground, but it just would not come up... I'll get there... | ||
|
RosaParksStoleMySeat
Japan926 Posts
On November 27 2011 20:26 Cambium wrote: 170 Kg DL @ 77 Kg... getting close to 180. Attempted 180 today since 170 felt so light, got the bar about 4 inches/ 10 cm off the ground, but it just would not come up... I'll get there... Keep going man. At this rate you'll catch up with my deadlift, which I just can't fucking let happen, so it'll also motivate me to deadlift hard and heavy . You in the race to 200kg?Also, I PC and jerked 90kg on Friday! My Olympic weightlifting buddy was there and was really impressed with my overall form. I think I'm good for 100 by the end of the year. | ||
|
Cambium
United States16368 Posts
 I think that'll still be at least 2 DL sessions if not more. | ||
|
Hurricane
United States3939 Posts
Squat 143kg (315lbs) 79kg BW Bench 125kg (275lbs) 79kg BW | ||
|
GoTuNk!
Chile4591 Posts
Squat: 170kg 75kg BW BP: 120kg 75kg BW Deadlift: 210kg 75kg BW | ||
|
Zafrumi
Switzerland1272 Posts
On November 30 2011 00:47 GoTuNk! wrote: Update one time: Squat: 170kg 75kg BW BP: 120kg 75kg BW Deadlift: 120kg 75kg BW u sure? :p | ||
|
kurrysauce
272 Posts
165kg back squat @ 81kg 170kg deadlift @ 81kg 100kg bench @ 81kg Done @ age 16 if that matters ;x | ||
|
AoN.DimSum
United States2983 Posts
| ||
|
GoTuNk!
Chile4591 Posts
lol edited deadlift: | ||
|
AirbladeOrange
United States2573 Posts
Running: 1500m - 4:33 (59kg) Pushups: 100 reps timed - 3:58 | ||
|
Drowsy
United States4876 Posts
I'll get some videos of barbell lifts as soon as I get batteries for my camera. | ||
|
NeedsmoreCELLTECH
Netherlands1242 Posts
| ||
|
vetinari
Australia602 Posts
120kg deadlift. | ||
|
BlackMTsidE
United States32 Posts
Here are mine: Bodyweight: 88 kg Deadlift: 206 kg Backsquat: 161 kg Bench: 116 kg | ||
|
cyberspace
Canada955 Posts
Running... 1600m(1 mile): 5:36 5000m: 23:06 | ||
| ||
StarCraft 2 StarCraft: Brood War Counter-Strike Super Smash Bros Other Games |
|
Sparkling Tuna Cup
Afreeca Starleague
Light vs Speed
Larva vs Soma
2v2
PiGosaur Monday
LiuLi Cup
RSL Revival
Maru vs Reynor
Cure vs TriGGeR
The PondCast
RSL Revival
Zoun vs Classic
Korean StarCraft League
BSL Open LAN 2025 - War…
[ Show More ] |
|
|
EPT
