EPTDeadlift : 235Kg @ 79Kg BW
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BlondeOnBlonde
Canada150 Posts
Deadlift : 235Kg @ 79Kg BW | ||
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decafchicken
United States20168 Posts
On January 10 2012 11:42 BlondeOnBlonde wrote: http://www.youtube.com/watch?v=WQy_0bkUbNU Deadlift : 235Kg @ 79Kg BW Damn! So close to triple bodyweight (and almost at my best DL). | ||
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BlondeOnBlonde
Canada150 Posts
On January 10 2012 12:12 decafchicken wrote: Damn! So close to triple bodyweight (and almost at my best DL). I'm coming for you my friend! I had the objective to pull 3x BW by the end of 2011 but caught a cold 2 days prior to the lift. I felt a bit weak that day but I can't say I would've pulled 238Kg being healthy either. Nevertheless, I shall get 247Kg by april 1st and hopefully get 600lbs by the end of 2012. | ||
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Jupiter
Australia73 Posts
On January 10 2012 11:42 BlondeOnBlonde wrote: http://www.youtube.com/watch?v=WQy_0bkUbNU Deadlift : 235Kg @ 79Kg BW Sick lift man very impressive!!!! | ||
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CluEleSs_UK
United Kingdom583 Posts
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sJarl
Iceland1699 Posts
On January 10 2012 12:31 BlondeOnBlonde wrote: I'm coming for you my friend! I had the objective to pull 3x BW by the end of 2011 but caught a cold 2 days prior to the lift. I felt a bit weak that day but I can't say I would've pulled 238Kg being healthy either. Nevertheless, I shall get 247Kg by april 1st and hopefully get 600lbs by the end of 2012. damn well done, you need to post more. | ||
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Pulimuli
Sweden2766 Posts
PR: 167.5kg @ 67kg bodyweight Currently: 130kg @ 63kg yeah ive been lazy these past years :< | ||
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AoN.DimSum
United States2983 Posts
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CluEleSs_UK
United Kingdom583 Posts
On January 01 2012 08:44 AoN.DimSum wrote: Do you mean drop snatch? i will add it updated Drop snatch tends to be with a jump. Snatch Balance is standing to full squat with the bar strict on the shoulders | ||
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decafchicken
United States20168 Posts
And thanks for running this shit dimsum! | ||
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mavsfan0041
United States306 Posts
1600 m- 5:34 3200 m- 12:04 5000 m- 20:46 3 Mile- 19:17 My cross country team runs more events in the 3 mile than 5k. Go figure. | ||
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Derez
Netherlands6068 Posts
5 km - 20:52 10 km - 44:13 Half marathon - 1:35:50 Weigh about 80kg, around 1m90 long. Aiming for a 3.30ish marathon in the near future. | ||
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Sm3agol
United States2055 Posts
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vicariouscheese
United States589 Posts
squat 113kg front squat 84kg deadlift 125kg -_- bench 84kg ohp 47kg | ||
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Zafrumi
Switzerland1272 Posts
On January 31 2012 23:19 Sm3agol wrote: No 15k option for running? if you have a time, post it! you will be rank 1 on the (newly created) leaderboard for 15km  | ||
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Boblion
France8043 Posts
Stop to lift weights guys :p | ||
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sJarl
Iceland1699 Posts
On February 01 2012 02:52 Boblion wrote: Wtf people are so bad at pull-ups/chin-ups... Stop to lift weights guys :p Can you do any better? Also, they are not the main focus of some lifters... | ||
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AirbladeOrange
United States2574 Posts
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Uhh Negative
United States1090 Posts
200m- 23.78 (bodyweight: 72kg) I could probably put up a second place in the weighted pullups but 110lbs is a little out of reach, haha. Did bw+60lbsx3x5 a couple weeks ago so I figure I could probably get at least bw+80lbs. edit: Also, dips (reps) 25 (bodyweight: 80kg) Just did those for fun the other day. No idea what I could get if I went all-out. User was warned for this post | ||
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BlondeOnBlonde
Canada150 Posts
Weighted chins: 135lbs (61,4Kg) x 3 reps, same bodyweight when I used to the them. Right now I don't care much about chin-ups and pull-ups. It's just a tool to increase my deadlift. I don't even do them this training cycle... | ||
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