EPTOn February 02 2012 06:25 Uhh Negative wrote:
Wow some bad 200m times, those are some girl times there.
Wow some bad 200m times, those are some girl times there.
dont be a douche, man
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Zafrumi
Switzerland1272 Posts
dont be a douche, man | ||
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Uhh Negative
United States1090 Posts
Not being a douche, just being truthful. 27-28s are practice pace times. I wasn't even near the best at 200m either. Competitive times in college are 21-22 and competitive times in high school were 22-24. I dunno now though, kids are probably running it faster now. All I'm saying was I was expecting to see some faster times up there, that's all  | ||
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Boblion
France8043 Posts
On February 02 2012 01:11 sJarl wrote: Can you do any better? Also, they are not the main focus of some lifters... Yea i can do better for both chin/pull. It is just that i have almost 0 experience with weight lifting and the numbers here seemed pretty impressive to me. I expected something impressive for pull ups / chin ups too, like some TLers doing one arm pull ups or stuff like that. I wasn't really serious, i know that weightlifters don't train for this  I tried at one point to train for the one arm pull up but this is just too hard for me. I don't think you should even bother if you can't do 25+ pull ups with ease ( i can't  ) | ||
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Deadeight
United Kingdom1629 Posts
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L_Master
United States8017 Posts
Hopefully can PR in 400m and should smash the 800m one. | ||
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Deadeight
United Kingdom1629 Posts
On February 02 2012 14:05 Boblion wrote: Yea i can do better for both chin/pull. It is just that i have almost 0 experience with weight lifting and the numbers here seemed pretty impressive to me. I expected something impressive for pull ups / chin ups too, like some TLers doing one arm pull ups or stuff like that. I wasn't really serious, i know that weightlifters don't train for this I tried at one point to train for the one arm pull up but this is just too hard for me. I don't think you should even bother if you can't do 25+ pull ups with ease ( i can't )All the people I know who are good at pull ups don't do weights. They're just really light. One of my friends does judo only and is insane at them. I think the weight training most people do will just add muscle bulk (especially in places like legs, glutes etc) which will just be extra dead weight when doing a pull up. | ||
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infinity21
Canada6683 Posts
On February 02 2012 14:05 Boblion wrote: Yea i can do better for both chin/pull. It is just that i have almost 0 experience with weight lifting and the numbers here seemed pretty impressive to me. I expected something impressive for pull ups / chin ups too, like some TLers doing one arm pull ups or stuff like that. I wasn't really serious, i know that weightlifters don't train for this I tried at one point to train for the one arm pull up but this is just too hard for me. I don't think you should even bother if you can't do 25+ pull ups with ease ( i can't )You can do 20 dead hang pull ups and 30kg weighted pull ups with zero training? I find that hard to believe... And eshlow posted a video of him doing 1 arm chin-ups some time ago. | ||
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decafchicken
United States20173 Posts
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CluEleSs_UK
United Kingdom583 Posts
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decafchicken
United States20173 Posts
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AoN.DimSum
United States2983 Posts
clueless im coming after you! | ||
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Perseverance
Japan2800 Posts
Bench 125 kg x1 | ||
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croog24
1 Post
52kg 100m - 12.2 400m - 54.3 800m - 2:04 1600m - 4:40 3200m - 10:24 5k - 17:02 | ||
thedeadhaji
39489 Posts
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NeedsmoreCELLTECH
Netherlands1242 Posts
On February 23 2012 15:25 thedeadhaji wrote: I'm looking at Dimsum vs Sjarl's race to 200kg backsquat and thinking... "wtf Sjarl weighs 30kgs more than Dimsum, how is this even a fair race, lol" Yeah, I don't see how Sjarl will win either. | ||
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sJarl
Iceland1699 Posts
the least i can do is win with a 30kg bw advantage. | ||
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Boblion
France8043 Posts
On February 16 2012 12:47 infinity21 wrote: You can do 20 dead hang pull ups and 30kg weighted pull ups with zero training? I find that hard to believe... And eshlow posted a video of him doing 1 arm chin-ups some time ago. Who said with zero training ? o,o Never tried weighted btw. | ||
NonY
8751 Posts
On February 02 2012 14:05 Boblion wrote: I tried at one point to train for the one arm pull up but this is just too hard for me. I don't think you should even bother if you can't do 25+ pull ups with ease ( i can't )Doing 25+ pull ups is gonna make it more difficult to do a one arm pull up because 25+ reps in one set is training for endurance, not strength. You'd be better off keeping reps at 10 and under and increasing weight. Anyway eshlow has 4 one arm chin ups for each arm. I doubt he ever trained specifically for one arm pull ups... he was probably doing some other exercise for those muscles. And 32kg rings muscle up is pretty sick | ||
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eshlow
United States5210 Posts
On February 24 2012 01:53 Liquid`NonY wrote: Doing 25+ pull ups is gonna make it more difficult to do a one arm pull up because 25+ reps in one set is training for endurance, not strength. You'd be better off keeping reps at 10 and under and increasing weight. Anyway eshlow has 4 one arm chin ups for each arm. I doubt he ever trained specifically for one arm pull ups... he was probably doing some other exercise for those muscles. And 32kg rings muscle up is pretty sick It took me about 6 weeks of OAC training to get a OAC so yes, I was pretty strong before I started. But yeah, need to train for strength instead of endurance to get this... and it takes a lot of time and commitment! | ||
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infinity21
Canada6683 Posts
On February 24 2012 01:41 Boblion wrote: Who said with zero training ? o,o Never tried weighted btw. Well to me, chins/pulls are weight lifting so I misunderstood you. Afaik, nobody here does chin/pull endurance training. Most people move to weighted because it's better for strength/size gains. If you are actually doing dead hang chins/pulls, then I suggest you post your numbers here instead of vaguely saying you can do better. | ||
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