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Porn and Internet Addiction

Blogs > yoshtodd
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yoshtodd
Profile Blog Joined October 2004
United States418 Posts
Last Edited: 2009-01-06 05:28:44
January 06 2009 05:26 GMT
#1
I know some people will probably laugh and roll their eyes as soon as they see the title. Not too long ago that would have been my reaction. However as I start to examine my life seriously I start to wonder if what was once a means of harmless escapism has turned into something more serious and detrimental.

I'm not going to go into much detail about myself except to say that I've become seriously unhappy with my life. Every time I felt pain about who I was and how little I've accomplished, I'd instantly feel the urge to get on the computer and just waste away the hours on games, forums, porn, or even staring mindlessly at the screen clicking.

Obviously I'm lucky to have the luxury of this much time to waste, but that's something I'm going to have to change for my own good. I must take on commitments and responsibilities, because I cannot bear the thought of spending the future the way I have the past few years.

Anyway something that really opened my eyes was this article:

+ Show Spoiler +
I guess the only reason I am sharing this is so people can understand how destructive pornography addiction truly is and how it can happen to anyone. Please keep the computer out of your kids room….

I’ve been addicted since the 5th grade when my friend and I found his Dad’s magazines. I kept some magazines in my room the next few years and looked at them often. I thought it was normal. I thought I was normal. I played baseball, rode my bike, had friends I loved to spend time with.

When my family got the internet a couple of years later I began spending large amounts of time looking at porn. I thought this was normal, and even if it wasn’t I had an excuse to keep doing it that is so good I haven’t stopped using it to this day, at least never for long.

When I was around 13 a girl told me I was ugly. I accepted what she said with absolute certainty for some reason, and realized then and there I would never have a girlfriend, and that no one would ever want to have sex with me. While the normal kids grew up around me and started dating and having friends of the opposite gender, I didn’t.

I grew more and more consumed by looking at pornography on the internet for hours on end, telling myself at least I could see other people have sex since I never would. I grew more and more angry at the world.

In the 10 or so years since, the rest of my life was slowly stripped away. I really don’t have a hobby anymore. I try to do things I used to do and I can’t enjoy them. I really don’t have any friends. It seems like the only thing any of them want to do is go out and meet women which just makes me feel worse watching them succeed at that when I can’t. I don’t experience pleasure anymore. On a typical day I go to work, come home, and look at porn for several hours until I am tired. I probably have averaged at least 3 hours of pornography viewing every day for the last 5 years. The longest I’ve ever stopped was 30 days. Then I thought I could do it just once (since real and everything came crashing down. Back to three hours a day, and when I’m in that zone the depravity of what I’ll view on the internet never ceases to amaze me - sometimes I can’t get it off the screen fast enough when I’m finished masturbating. I hate myself. I don’t have a soul.

My single minded purpose in life has became to have a girlfriend, like any normal guy. I honestly care about nothing else, and I haven’t in a long time. If I knew that I really never get to, I’d kill myself right now without thinking twice about it. The level of obsession with sex, finding a girlfriend, “how can I fix myself and my life” is unbelievable. I can’t articulate it. You wouldn’t believe me. I wake up thinking about this and I go to bed thinking about it and I think about it all day and I don’t ever stop. It doesn’t EVER stop.

I go to work, I go to school, and I spend time with my family. The people around me don’t know that I’m a shell of a person. They don’t have a clue that I don’t feel my life is worth living. They don’t know that every smile is fake, and that I’m ALWAYS thinking about something else. They don’t know that every single time they mention their significant other, or make a comment about sex, or anything that could possibly be construed as related to sex or dating, I feel a knife through my heart.

Pornography. It’s exactly how I’ve managed to stay in exactly the same place since I was 13. It completely replaced legitimate sexuality for me. There’s no way to undo it now. The only thing that numbs the pain digs me that much deeper into the hole. I could have been anything I wanted when I grew up. Instead I bounce around wherever I can fit it and walk around all day with a chorus of voices in my head that tells me I have ruined my life. I’m a 26 year old virgin and the chorus of voices tells me no woman would want to be anything more than a friend with me simply based on that, let alone my darker secret. I have ruined my life, and I did it one day at a time as I sat down in front of my computer yet again.

If I’d had a choice at 18 to live these last 8 years or just end my life right then I wouldn’t have hesitated to die. The only thing that keeps me going is it always seems like it couldn’t possibly last another 8 years, but the truth is I know it could.

It’s so strange to have this memory of being a normal kid with a nice future ahead of him. That normal kid now wakes up everyday in his own personal version of hell.


It's a bit long, but that guys story is almost exactly mine so it really struck a nerve. So these days I try really hard to stay off the computer. I try and check only my email and a few forums and forbid myself to dawdle around because I can easily spend a quick 3 or 4 hours on the computer doing pretty much nothing. I'm sure for most people the computer is not a serious problem, just a tool and a means of entertainment as it should be. I know some of you are out there though like me, wondering where your life has gone and using the computer compulsively because it dulls your pain for a few hours.

****
moo
stanley_
Profile Blog Joined December 2007
United States816 Posts
January 06 2009 05:36 GMT
#2
.......yeah, good luck with that
hoorah
Chef
Profile Blog Joined August 2005
10810 Posts
January 06 2009 05:38 GMT
#3
Just get a productive hobby that you don't feel guilty doing...

Maybe you're not wasting your time on internet forums and porn now, but what are you doing now with all the time you've freed up? It's not enough to just stop using the computer for entertainment... You have to actually utilize all the time you didn't know what to do with in the first place.

The truly tear jerking woes of the bourgeoisie
LEGEND!! LEGEND!!
village_idiot
Profile Blog Joined July 2008
2436 Posts
January 06 2009 05:39 GMT
#4
You will not be a ble to stop masturbating!

You will go insane or die.
Cloud
Profile Blog Joined November 2004
Sexico5880 Posts
January 06 2009 05:40 GMT
#5
On January 06 2009 14:38 Chef wrote:
Just get a productive hobby that you don't feel guilty doing...


Thats just being pathetic.
BlueLaguna on West, msg for game.
DoctorHelvetica
Profile Blog Joined July 2008
United States15034 Posts
January 06 2009 05:40 GMT
#6
Bro you just need confidence. If you're confident in yourself you can do whatever you wanna do. That's a pretty big reason a lot of addictions come about. You should do therapy maybe? I'm sure the problem lies deeper than the computer or the "evils of pornography".

Most people can just go to porn like it's w/e, jerk it, and log off. If you're seriously upset about how little you've accomplished, then you just need some confidence, or a change of priorities.

Dude, I used to feel the same way. I just felt shit about myself, that I did nothing. Then I realized I'm young and it's perfectly normal not to have done anything, and why should I even care if I've accomplished anything. The only thing I need to accomplish is living the life I want to live. I don't give a damn if I'm remembered.

Try to do stuff that gets you involved with people. Interacting more builds self-confidence pretty quick.
RIP Aaliyah
Arrian
Profile Blog Joined February 2008
United States889 Posts
January 06 2009 05:40 GMT
#7
Damn.

That guy needs a kitten. A soft, fuzzy, round one.
Writersator arepo tenet opera rotas
Ancestral
Profile Blog Joined August 2007
United States3230 Posts
Last Edited: 2009-01-06 05:43:01
January 06 2009 05:42 GMT
#8
Go to university?

Edit: I do, but I also watch porn when I feel like it. It's a great study break I think.
The Nature and purpose of the martial way are universal; all selfish desires must be roasted in the tempering fires of hard training. - Masutatsu Oyama
Xstatic
Profile Blog Joined August 2008
United States765 Posts
January 06 2009 05:42 GMT
#9
Yeah, not to mention, the internet really dehumanizes human interaction. Hence you get epic trolling XD Porn also distances you from reality, but it's good for a quick night when you don't get any action.

Do stuff you love. Not because you're addicted, but because you really want to do it. Trust me, you'll have pride in your accomplishments and everything, even porn, will be more enjoyable.

I also doubt the article is reality. YOU make your reality, not that author. Man, if you want women, go to bars and check them out. Lust after them. Chase them, talk to them, ask Rekrul for tips (jk lol not really) and really, realize what's porn and what isn't porn.

Here's a personal story. I've been watching porn since 4th grade. Yeah, fucked up if you ask me. But I never really thought of it as really sex, just on-screen entertainment. And I have an awesome girlfriend, who really does't mind that I watch porn (obviously she hasn't read this blog) and sex isn't hard at all The trick is to distance yourself and realize that it's not real. And don't watch everyday, that's just forcibly brainwashing yourself.
Snow - Protoss the way it was meant to be, one mindgame at a time ^^
MoltkeWarding
Profile Joined November 2003
5195 Posts
January 06 2009 05:45 GMT
#10
I would take the advise of finding productive hobbies seriously. You need to keep yourself active, mentally or physically.
DoctorHelvetica
Profile Blog Joined July 2008
United States15034 Posts
January 06 2009 05:48 GMT
#11
On January 06 2009 14:42 Xstatic wrote:
Yeah, not to mention, the internet really dehumanizes human interaction. Hence you get epic trolling XD Porn also distances you from reality, but it's good for a quick night when you don't get any action.

Do stuff you love. Not because you're addicted, but because you really want to do it. Trust me, you'll have pride in your accomplishments and everything, even porn, will be more enjoyable.

I also doubt the article is reality. YOU make your reality, not that author. Man, if you want women, go to bars and check them out. Lust after them. Chase them, talk to them, ask Rekrul for tips (jk lol not really) and really, realize what's porn and what isn't porn.

Here's a personal story. I've been watching porn since 4th grade. Yeah, fucked up if you ask me. But I never really thought of it as really sex, just on-screen entertainment. And I have an awesome girlfriend, who really does't mind that I watch porn (obviously she hasn't read this blog) and sex isn't hard at all The trick is to distance yourself and realize that it's not real. And don't watch everyday, that's just forcibly brainwashing yourself.


Yeah seriously.

The best life advice is to just stop thinking about shit and make it happen. If you want something don't intellectualize it, or if you have a negative mindset (Like I do), you'll just stress out about the 1,000,000,000 ways it can fuck up.

If you want to do stuff other than porn, then you gotta be pretty active about it.
RIP Aaliyah
SaveYourSavior
Profile Blog Joined July 2008
United States1071 Posts
January 06 2009 05:54 GMT
#12
Porn gets old way too quickly

All the girls are way too slutty and fake their retardedly loud screaming.

3 Hours a Day is impressive.. holy crap..

Anyways

It's never too late to 'fix' yourself if you think you are going down the wrong path. Same for that 26 year old virgin dude who thinks he is screwed for the rest of his life. Well, maybe with the mindset he has he is fucked.

For some people, simply quitting cold turkey is the best way to go. There are also programs you can download that prevent you from going onto porno sites. The horniest of teenagers cannot access porn on the computer because of some of these programs. Without porn, you'll resort to other stuff that might be beneficial to you that will take off the hunger for porn (or you'll move on to other 'bad' stuff.. video games, TV, drugs)
a
Fzero
Profile Blog Joined October 2007
United States1503 Posts
January 06 2009 05:55 GMT
#13
The best solution to feeling like you can't meet women is to stop trying so hard. Seriously.

You need to stop fixating on the fact that you can't get a girlfriend. You run to the internet because you feel awkward and your confidence sucks in social situations. You probably have body issues that make you feel like no one would ever want to be with you.

The first solution is to change your lifestyle. Instead of going home after work, go to the gym. When you get out of the gym go to a bookstore. You feel like you don't have any life experiences to discuss because you spent so much time doing other things. You don't have any stories to relate, etc. Well, you need to get out and experience something. Pick ANYTHING you have never done before. Go into it with a good attitude, and promise yourself you won't quit. Decide that you want to run a 10K by the summer. Go to bed exhausted from running instead of tired from searching the internet.

If you need help making friends, ask questions. Most people aren't objectionable by nature. Introduce yourself to new people and mention that you're new in this area and you don't know much about the nightlife. Don't have any expectations. Just try to experience.
Never give up on something that you can't go a day without thinking about.
DoctorHelvetica
Profile Blog Joined July 2008
United States15034 Posts
January 06 2009 05:57 GMT
#14
Also be sure to eliminate the cause NOT just the symptom.

You have an internet/porn problem. Ok. Why? That's the real demon in your life. Think about that, that's what's really causing problems in your life.
RIP Aaliyah
cgrinker
Profile Blog Joined December 2007
United States3824 Posts
January 06 2009 06:00 GMT
#15
I don't think that anyone should be giving advice to someone over the internet that just compared themselves to someone like the person in that quote. That man (in your quoted text) is not well.

If you find yourself empathizing with him, feel that your life is not important it is imperative that you get some help. Call your doctor.
DoctorHelvetica
Profile Blog Joined July 2008
United States15034 Posts
January 06 2009 06:02 GMT
#16
On January 06 2009 15:00 cgrinker wrote:
I don't think that anyone should be giving advice to someone over the internet that just compared themselves to someone like the person in that quote. That man (in your quoted text) is not well.

If you find yourself empathizing with him, feel that your life is not important it is imperative that you get some help. Call your doctor.


That's retarded, you shouldn't give advice to people who aren't doing well?

You don't have to feel shitty to give someone who does advice.
RIP Aaliyah
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
January 06 2009 06:04 GMT
#17
My recommendation is to examine why it is you make the choices you make. Look into what you are chasing, and why you are chasing it. This leads to dispassion, and when you no longer desire porn/masturbation/whatever - then you will stop chasing it.

So what I am saying is, go after what you want. But really examine what you are doing, be mindful of the decisions you are making. It won't take long before you stop doing it.



Another option would be to re-arrange your schedule so that you no longer have alone time. But that will be a hard fight, as you are very conditioned.

Really though, you need to take back control of your decisionmaking. Don't do things just because it's what you normally do in that spot. Make up your mind on your own.

the hobby idea is good too

I'd love to talk to you about this if you want to. who knows maybe I could help.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
January 06 2009 06:05 GMT
#18
helvetica you make some nice posts :D
DoctorHelvetica
Profile Blog Joined July 2008
United States15034 Posts
January 06 2009 06:06 GMT
#19
On January 06 2009 15:05 travis wrote:
helvetica you make some nice posts :D

:D thanks, that means a lot to me actually. I don't think I've gotten a compliment from any respected user on this forum besides Plexa and Kennigit.
RIP Aaliyah
strongwind
Profile Joined July 2007
United States862 Posts
January 06 2009 06:10 GMT
#20
Something that helps me out of bad habits is to take small baby steps in the right direction. Make a goal, in your case, to limit yourself to only 2 hours of surfing a day instead of 3 for the next week. Write it down somewhere, constantly remind yourself of it, and do it. After that week, if you feel like you can cut it down to 1 hour a day, then start doing that. If you need more time, give yourself another week of 2 hours a day. Take as much time as you need, but constantly move forward in the right direction.

You'll be surprised how much easier it is each week to stay away from it. The brain slowly adapts to your current routine, and eventually it'll fight back the addiction. It's much better than trying to go cold turkey for, say, a month or so, only to find yourself going back to it later on at the same rate as before.

This works for all sorts of bad habits. Good luck to you!
Taek Bang Fighting!
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