On December 20 2012 23:08 diehilde wrote:
Ugh, I dont wanna be the naysayer here, but its highly unlikely you just "figure it out" yourself after a year long chronic depression. This sounds a lot like a manic phase to me. As long as you havent identified and dealt with the roots of your depression it most likely will come back, stronger than ever. From what you wrote its clear you have a severely disordered self esteem, possibly coupled with social phobia. I strongly suggest seeking professional help, which means a stationary psychoanalytic / cognitive-behavioral therapy in a clinic for a cpl weeks/months followed by ambulant therapy. Depressions dont just cure themselves, self esteems dont just become healthy because one realizes "Hey I just got to love myself!". Much more likely for your depression to have evolved into a manic depression. Its sad to see all the psychological amateurs go "Hey, your cured, good for you!" - your really not helping.
Ugh, I dont wanna be the naysayer here, but its highly unlikely you just "figure it out" yourself after a year long chronic depression. This sounds a lot like a manic phase to me. As long as you havent identified and dealt with the roots of your depression it most likely will come back, stronger than ever. From what you wrote its clear you have a severely disordered self esteem, possibly coupled with social phobia. I strongly suggest seeking professional help, which means a stationary psychoanalytic / cognitive-behavioral therapy in a clinic for a cpl weeks/months followed by ambulant therapy. Depressions dont just cure themselves, self esteems dont just become healthy because one realizes "Hey I just got to love myself!". Much more likely for your depression to have evolved into a manic depression. Its sad to see all the psychological amateurs go "Hey, your cured, good for you!" - your really not helping.
This sounds more like a random angry post. I didnt say anything about my depression and you are pretty much assuming a lot of stuff without any kind of information. I havent been depressed for some years already and what I am figuring out are ways to erase the negative consequences it had on me rather than a shortcut to get out. I also have an hard time taking anything you say seriously considering everytime you talk about me you seem really angry.