EPT![[image loading]](http://i.imgur.com/rgv4F.jpg)
So I started by taking 1 cup of honey and 3 cup of raspberry (I only had frozen raspberry) (you can take any other berry) into a pan at high/medium heat during 5 minutes. I added 1 tablespoon of Maple Syrup (the real one) and after that you use a wire-mesh strainer into a bowl, using back of spoon to squeeze out juice and pulp. It should give something like this:
![[image loading]](http://i.imgur.com/w2IWi.jpg)
and a mess like this
![[image loading]](http://i.imgur.com/MedB0.jpg)
After that you put the bowl in the freeze for 30 minutes just to cool it off.
Now, you pick 1 banana (for me it was frozen banana again) and you pull her skin off. Now she's all naked and shy.
![[image loading]](http://i.imgur.com/Y6XuN.jpg)
and 2 cup of yogurt (I had vanilly) and you blend all that together.
![[image loading]](http://i.imgur.com/ttGte.jpg)
Now prepare your container for the popsicle, mine was super small and there's one in the dishwasher so it will be for next time.
Now after the rasperry has cooled down, you can put all of the ingredients in the popsicle container. You can do as many layer as you want.
![[image loading]](http://i.imgur.com/CgAqR.jpg)
![[image loading]](http://i.imgur.com/G0ja3.jpg)
Because I didnt have any popsicle sticks, I used butter knife but they are too heavy so I put the popsicle in the freeze at least 1 hours just so the texture is more solid to hold the butter knife.
![[image loading]](http://i.imgur.com/mtiDU.jpg)
Maybe I need to clean of my freeze, it's been a while
Now it take about 5-6 hours depend on your freezer, but I suggest 6 hours.
(NOTE: After 4 hours in the freeze, it appear the butter knife instead of a popsicle sticks is NOT the right way to do it. The knife just didnt get a grip on the popsicle.)
![[image loading]](http://i.imgur.com/6JLZ5.jpg)
![[image loading]](http://i.imgur.com/h3Nnk.jpg)
