• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 13:32
CEST 19:32
KST 02:32
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
[ASL21] Finals Preview: Two Legacies18Code S Season 2 (2026) - RO12 Preview2herO wins GSL Code S Season 1 (2026)5Code S Season 1 (2026) - RO4 & Finals Preview5[ASL21] Ro4 Preview: On Course12
Community News
Weekly Cups (May 11-17): Classic wins double0Code S Season 1 (2026) - RO8 Results2Weekly Cups (May 4-10): Clem, MaxPax, herO win1Maestros of The Game 2 announcement and schedule !18Weekly Cups (April 27-May 4): Clem takes triple0
StarCraft 2
General
herO wins GSL Code S Season 1 (2026) Code S Season 2 (2026) - RO12 Preview Weekly Cups (May 11-17): Classic wins double Code S Season 1 (2026) - RO4 & Finals Preview Team Liquid Map Contest #22 - The Finalists
Tourneys
Crank Gathers Season 4: BW vs SC2 Team League GSL Code S Season 2 (2026) GSL Code S Season 1 (2026) Sparkling Tuna Cup - Weekly Open Tournament Maestros of The Game 2 announcement and schedule !
Strategy
Custom Maps
[D]RTS in all its shapes and glory <3 [A] Nemrods 1/4 players
External Content
The PondCast: SC2 News & Results Mutation # 526 Rubber and Glue Mutation # 525 Wheel of Misfortune Mutation # 524 Death and Taxes
Brood War
General
25 Years Since Brood War Patch 1.08 (Spoiler) ASL21 Winner's Interview vespene.gg — BW replays in browser [ASL21] Finals Preview: Two Legacies UA StarCraft: Mawin (T) vs hanniGan (P) Showmatch
Tourneys
[ASL21] Grand Finals Escore Tournament StarCraft Season 2 [Megathread] Daily Proleagues Small VOD Thread 2.0
Strategy
Muta micro map competition [G] Hydra ZvZ: An Introduction Fighting Spirit mining rates Simple Questions, Simple Answers
Other Games
General Games
Nintendo Switch Thread Stormgate/Frost Giant Megathread Dawn of War IV ZeroSpace Megathread Warcraft III: The Frozen Throne
Dota 2
The Story of Wings Gaming
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Vanilla Mini Mafia Mafia Game Mode Feedback/Ideas TL Mafia Community Thread Five o'clock TL Mafia
Community
General
Russo-Ukrainian War Thread Trading/Investing Thread US Politics Mega-thread European Politico-economics QA Mega-thread YouTube Thread
Fan Clubs
The herO Fan Club!
Media & Entertainment
[Manga] One Piece Anime Discussion Thread [Req][Books] Good Fantasy/SciFi books
Sports
2024 - 2026 Football Thread McBoner: A hockey love story TeamLiquid Health and Fitness Initiative For 2023 Formula 1 Discussion
World Cup 2022
Tech Support
streaming software Strange computer issues (software)
TL Community
The Automated Ban List
Blogs
Esports Organizations: Raisi…
TrAiDoS
Why RTS gamers make better f…
gosubay
ramps on octagon
StaticNine
Funny Nicknames
LUCKY_NOOB
Customize Sidebar...

Website Feedback

Closed Threads



Active: 1547 users

Ironman 70.3 Triathlon

Blogs > YPang
Post a Reply
YPang
Profile Blog Joined April 2007
United States4024 Posts
Last Edited: 2012-07-30 02:47:28
July 30 2012 02:45 GMT
#1
So i just signed up for my first half ironman triathlon at Branson, missouri --> http://ironmanbranson.com/


The ironman 70.3 is only half ironman. Which consists of 1.2mile swim in open waters, 56mile bike, and 13.1mile run.

Needless to say i am beyond pumped. I have wanted to do one of these but never had a bike. But this summer i managed to get one and get some decent miles on it. + Show Spoiler +
[image loading]
It's actually an entry level road bike for like 940$ which is the cheaper end of road bikes, but i attached aerobars on it and reconfigured my saddle to make the aero position more comfortable.

The entry fee was really expensive because i didnt sign up early lol. 225, ended up being like 250 after tax and processing and everything. But i figured it was something that i was going to remember for the rest of my life so it was worth it. Funny that the date sept 23rd of this year is actually my 21st birthday as well.

In the past i have done 1 half marathon, 1 full, I have another full coming up 1 month after ironman branson.

Eventually in 2 or 3 more years i plan on doing the full Ironman which is 140.6 miles under 17 hours, 2.4mile swim in open water, 112 mile bike, and 26.2mile run.

Sounds corny, but i think i've found my life long passion/hobby. After finishing endurance races and training month leading up to them, the satisfaction is beyond words. anyways here is a video of what the event sorta looks but probably a lot less epic cuz the video is the world champion full ironman @ kona hawaii.



sMi.Gladstone | BW: B high| SC2: gold T_T
Heh_
Profile Blog Joined April 2012
Singapore2712 Posts
July 30 2012 02:55 GMT
#2
Get a full medical checkup before going for the race. You might have some underlying medical condition which may decide to trigger during severe exertion. It has happened to several people before; so better safe than sorry.

Good luck! I did full marathons before.. never gonna do that again.
=Þ
Escavalier
Profile Joined March 2011
Canada62 Posts
July 30 2012 02:58 GMT
#3
Just outta curiosity (and because I want to do a triathlon someday), how old are you? And how old were you when you did your first half marathon?
YPang
Profile Blog Joined April 2007
United States4024 Posts
Last Edited: 2012-07-30 03:01:36
July 30 2012 03:01 GMT
#4
On July 30 2012 11:58 Escavalier wrote:
Just outta curiosity (and because I want to do a triathlon someday), how old are you? And how old were you when you did your first half marathon?

I'm 20 right now, Will be 21 during my first half ironman.

19 during my first half marathon
20during my full marathon.

I consider myself very young for these races.
sMi.Gladstone | BW: B high| SC2: gold T_T
GoShox
Profile Blog Joined December 2007
United States1844 Posts
July 30 2012 04:09 GMT
#5
haha I saw this on facebook. gl!
P7GAB
Profile Joined June 2012
Canada486 Posts
July 30 2012 06:31 GMT
#6
wow thats sick gl dude
Jonoman92
Profile Blog Joined September 2006
United States9109 Posts
July 30 2012 06:31 GMT
#7
gl GS! Making me feel guilty for becoming so outta shape.
moQbara
Profile Blog Joined January 2012
Romania76 Posts
July 30 2012 07:25 GMT
#8
Good luck with your attempt. I'm planning on a Half Ironman myself for next year and a full Ironman in 2014. Just hope to have enough time for training .

I'm 28 myself but age is not a factor with these races. There are people well into their 40s - 50s who take part while not being professional athletes. It's probably the highest challenge one can set for himself (in terms of sports) and I totally support all of those who try it .
I am a noob
Balgrog
Profile Blog Joined March 2011
United States1221 Posts
July 30 2012 18:13 GMT
#9
Is that a CAAD8? I am a huge bike junkie. I am doing my first triathlon in september. Just a sprint, I hate running more than 5-6 miles so I have 0 desire to do a full or even half ironman, but the training for a full one seems like a full time job in it's own. Good luck with it and update us on how it went!
The only way to attack structure is with chaos.
Gogleion
Profile Blog Joined June 2009
United States534 Posts
July 30 2012 18:29 GMT
#10
Right on man, just make sure that you change tires on the trainer, I know a lot of people that make the mistake of using their normal tire on the trainer and go to ride and they have no grip at all.

gl on the race!
EffOrt. That is all.
YPang
Profile Blog Joined April 2007
United States4024 Posts
July 30 2012 19:09 GMT
#11
On July 31 2012 03:13 Balgrog wrote:
Is that a CAAD8? I am a huge bike junkie. I am doing my first triathlon in september. Just a sprint, I hate running more than 5-6 miles so I have 0 desire to do a full or even half ironman, but the training for a full one seems like a full time job in it's own. Good luck with it and update us on how it went!

haha yea it is a caad8 sora 7 aluminum frame, carbon fiber fork.

And that trainer in the picture at the bike shop when i just got it, i needed to sit on it to get it fitted lol. I train mostly on roads/parks.
sMi.Gladstone | BW: B high| SC2: gold T_T
aksfjh
Profile Joined November 2010
United States4853 Posts
September 28 2012 04:45 GMT
#12
How did it go?
Please log in or register to reply.
Live Events Refresh
Showmatch
15:00
Shopify Rebellion Sunday #2
ByuN vs ShoWTimELIVE!
Harstem521
LamboSC2301
Liquipedia
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
Harstem 521
LamboSC2 301
ProTech80
BRAT_OK 68
EmSc Tv 13
StarCraft: Brood War
Britney 45498
Mini 460
Dewaltoss 200
firebathero 159
Last 104
ggaemo 89
Zeus 82
Hyun 75
EG.Machine 36
910 29
[ Show more ]
Rock 23
Nal_rA 18
Sacsri 18
GoRush 16
NaDa 13
IntoTheRainbow 12
Dota 2
Gorgc9982
LuMiX1
Counter-Strike
fl0m1566
Heroes of the Storm
Khaldor208
Other Games
FrodaN5650
singsing1957
Grubby1676
Liquid`RaSZi1608
Beastyqt572
B2W.Neo531
Dendi461
KnowMe396
Hui .260
mouzStarbuck206
Liquid`VortiX136
XaKoH 80
RotterdaM5
dOTY1
Organizations
Other Games
gamesdonequick747
StarCraft 2
EmSc Tv 13
EmSc2Tv 13
angryscii 8
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
[ Show 19 non-featured ]
StarCraft 2
• Reevou 10
• Kozan
• IndyKCrew
• sooper7s
• AfreecaTV YouTube
• Migwel
• intothetv
• LaughNgamezSOOP
StarCraft: Brood War
• Michael_bg 7
• STPLYoutube
• ZZZeroYoutube
• BSLYoutube
Dota 2
• C_a_k_e 1305
League of Legends
• Nemesis2630
• Jankos1976
Other Games
• imaqtpie791
• WagamamaTV260
• Shiphtur188
• tFFMrPink 12
Upcoming Events
BSL
1h 29m
DragOn vs Dewalt
TerrOr vs OyAji
Patches Events
1h 59m
OSC
6h 29m
Universe Titan Cup
17h 29m
Rogue vs Percival
Wardi Open
18h 29m
Monday Night Weeklies
22h 29m
Replay Cast
1d 6h
Kung Fu Cup
1d 17h
GSL
2 days
herO vs Classic
Cure vs Clem
uThermal 2v2 Circuit
2 days
[ Show More ]
Replay Cast
3 days
GSL
3 days
Maru vs SHIN
Zoun vs Rogue
WardiTV Spring Champion…
3 days
SKillous vs Strange
Lambo vs Strange
Ryung vs Strange
Lambo vs Ryung
Ryung vs SKillous
Lambo vs SKillous
Replay Cast
4 days
Maestros of the Game
4 days
Replay Cast
5 days
RSL Revival
5 days
TBD vs SHIN
TBD vs Rogue
IPSL
5 days
ZZZero vs WorsT
Julia vs eOnzErG
Replay Cast
6 days
RSL Revival
6 days
IPSL
6 days
Dragon vs Artosis
dxtr13 vs Hawk
Liquipedia Results

Completed

Escore Tournament S2: W8
2026 GSL S1
Heroes Pulsing #1

Ongoing

2026 KK StarCraft Pro League
BSL Season 22
IPSL Spring 2026
KCM Race Survival 2026 Season 2
KK 2v2 League Season 1
BSL 22 Non-Korean Championship
YSL S3
Acropolis #4
SCTL 2026 Spring
WardiTV Spring 2026
2026 GSL S2
RSL Revival: Season 5
CS Asia Championships 2026
Asian Champions League 2026
IEM Atlanta 2026
PGL Astana 2026
BLAST Rivals Spring 2026
IEM Rio 2026
PGL Bucharest 2026
Stake Ranked Episode 1
BLAST Open Spring 2026
ESL Pro League S23 Finals

Upcoming

CSCL: Masked Kings S4
Escore Tournament S2: King of Kings
CSLAN 4
Blizzard Classic Cup 2026
Kung Fu Cup 2026 Grand Finals
HSC XXIX
uThermal 2v2 2026 Main Event
Maestros of the Game 2
Bounty Cup 2026
BLAST Bounty Summer 2026
BLAST Bounty Summer Qual
Stake Ranked Episode 3
XSE Pro League 2026
IEM Cologne Major 2026
Stake Ranked Episode 2
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.