• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 14:26
CEST 20:26
KST 03:26
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
Serral wins EWC 202542Tournament Spotlight: FEL Cracow 202510Power Rank - Esports World Cup 202580RSL Season 1 - Final Week9[ASL19] Finals Recap: Standing Tall15
Community News
Weekly Cups (Jul 28-Aug 3): herO doubles up5LiuLi Cup - August 2025 Tournaments3[BSL 2025] H2 - Team Wars, Weeklies & SB Ladder10EWC 2025 - Replay Pack4Google Play ASL (Season 20) Announced58
StarCraft 2
General
Clem Interview: "PvT is a bit insane right now" Serral wins EWC 2025 TL Team Map Contest #5: Presented by Monster Energy Would you prefer the game to be balanced around top-tier pro level or average pro level? Weekly Cups (Jul 28-Aug 3): herO doubles up
Tourneys
WardiTV Mondays $5,000 WardiTV Summer Championship 2025 Sparkling Tuna Cup - Weekly Open Tournament LiuLi Cup - August 2025 Tournaments Sea Duckling Open (Global, Bronze-Diamond)
Strategy
Custom Maps
External Content
Mutation # 485 Death from Below Mutation # 484 Magnetic Pull Mutation #239 Bad Weather Mutation # 483 Kill Bot Wars
Brood War
General
BW General Discussion How do the new Battle.net ranks translate? Which top zerg/toss will fail in qualifiers? Google Play ASL (Season 20) Announced Nobody gona talk about this year crazy qualifiers?
Tourneys
[ASL20] Online Qualifiers Day 2 [Megathread] Daily Proleagues Cosmonarchy Pro Showmatches [ASL20] Online Qualifiers Day 1
Strategy
Simple Questions, Simple Answers [G] Mineral Boosting Muta micro map competition Does 1 second matter in StarCraft?
Other Games
General Games
Stormgate/Frost Giant Megathread Nintendo Switch Thread Total Annihilation Server - TAForever Beyond All Reason [MMORPG] Tree of Savior (Successor of Ragnarok)
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Heroes of StarCraft mini-set
TL Mafia
TL Mafia Community Thread Vanilla Mini Mafia
Community
General
European Politico-economics QA Mega-thread US Politics Mega-thread Things Aren’t Peaceful in Palestine Bitcoin discussion thread 9/11 Anniversary
Fan Clubs
INnoVation Fan Club SKT1 Classic Fan Club!
Media & Entertainment
Movie Discussion! [Manga] One Piece Anime Discussion Thread [\m/] Heavy Metal Thread Korean Music Discussion
Sports
2024 - 2025 Football Thread Formula 1 Discussion TeamLiquid Health and Fitness Initiative For 2023
World Cup 2022
Tech Support
Gtx660 graphics card replacement Installation of Windows 10 suck at "just a moment" Computer Build, Upgrade & Buying Resource Thread
TL Community
TeamLiquid Team Shirt On Sale The Automated Ban List
Blogs
[Girl blog} My fema…
artosisisthebest
Sharpening the Filtration…
frozenclaw
ASL S20 English Commentary…
namkraft
The Link Between Fitness and…
TrAiDoS
momentary artworks from des…
tankgirl
from making sc maps to makin…
Husyelt
Customize Sidebar...

Website Feedback

Closed Threads



Active: 714 users

Overcoming ladder fear

Blogs > rkffhk
Post a Reply
Normal
rkffhk
Profile Blog Joined November 2010
474 Posts
March 18 2012 12:42 GMT
#1
Hi there.

I know that I'm not the only one going through this, but since I'm not a girl... the knowledge of that doesn't really help me feel that much better.

I live in South Korea and I have all day to train on the Starcraft ladder for this server... yet I don't.

Instead, I spend all of my free time either playing games that are not Starcraft or watching the GSL (we get free HD since we're watching from Korea btw), barcrafting in Seoul with the others (I remember you guys made a big deal about that a few months ago), and actually praciting my builds in YABOT.

To be fair, though, I've become fairly good at my builds in YABOT. I get coaching from a foreigner pro here (I won't say the name, though - sorry) on a semi-regular basis, and outside of my time with him/her I don't ever really ladder.

I feel that this is simply a result of my personal psychology and I want to try and find help to fix it. I've spent lots of time speaking with the random free coaches who advertise every other day on this site, but no one has really ever been able to get through to me on this for whatever reason. I've also spent a lot of time speaking with my friends and trying to get help, but I'm unfortunately not really able to do very much.

A few months back, there was a book that was recommended on this site called Mind Gym. It was written by a sports psychologist and it was highly recommended in its thread a while ago. I got the book thanks to online sites like abebooks and after finishing the book, I don't really feel as though it has helped me gather the inner strength to ladder. Many (though not all) of the exercises and whatnot that the author discusses in the book are actually very helpful for me and I'm beginning to try and incorporate them into other things that I do in my life... but when it comes to Starcraft 2... I'm not able to get as much done.

It's not like this for every competitive thing in general, though. I played on the soccer team in college (I'm American, sorry) and I'm currently on a Division 1 team in the Seoul Sunday league here as a side midfielder. In Team Fortress 2, I was a Medic for a professional team for a short amount of time (though I had played competitively for years). Also, just the other day in Brood War, which I have played religiously since 2000 though the majority of my time was spent playing UMS or obs games, I beat my students 1v2 as Terran. It wasn't even close!

The pattern I've noticed for myself is that whenever I am involved in any kind of team effort, I am the epitomy of optimism and a pragmatic team player. When the situation changes into a duel, though... it appears to be a completely different story.

In any case, though... when I play Peepmode/Obs with friends on the NA server (because they don't have a KR account), I pub stomp kids using the builds that I spend 3+ hours every other other day practicing offline in YABOT... but this knowledge that I'm actually capable of beating the random everyday player somehow doesn't affect my feelings toward the ladder.

I have tried practicing custom games with the best players I could find. For when I went to MLG Columbus, it actually helped quite a bit! Unfortunately, though... those friends are not around anymore and because I'm on the other side of the world, our time zones do not match up frequently at all anyway.

So yeah. I just wanted to share, I guess, in the hopes that maybe someone out there can help me with my psychology here. I'm consistently told that I must ladder as much as possible. Out of fear, I try to find other ways to practice. Getting friends who are dedicated to practicing with me are difficult to come by, but they don't last long enough for me to actually benefit very much (except for MLG Columbus).

I want to try and qualify for Code A as many times as I can while I'm here, though I know that I probably won't make it. I just want to go as far as I can. I just wish that I could find a way to practice more on the ladder... assuming that it actually is the best way to practice for me.

*
"Did not realize gold was such an important threshold for people, I guess I honestly take it for granted that if people practice / invest enough time into this game then they would make diamond in no time." ~Caihead
Snaiil
Profile Blog Joined April 2010
Sweden312 Posts
Last Edited: 2012-03-18 12:51:11
March 18 2012 12:50 GMT
#2
You seriously think about that "Find Match" button this much instead of actually pressing it? Just fucking do it, it's not that complicated.
memcpy
Profile Blog Joined April 2010
United States459 Posts
March 18 2012 12:57 GMT
#3
The biggest deterrent for me personally when laddering is playing after a long winning streak or achieving some significant point milestone. Conversely, going on a massive losing streak and starting fresh makes me want to ladder even more.

It may sound silly but I'd suggest first losing a dozen or so games on purpose just to make it so your rank/points don't mean anything and start playing from there.

Also, the more you play the less impact each individual game has, both technically in terms of points, as well as psychologically and physically since you'll be used to playing.
Knap4life
Profile Blog Joined March 2010
Slovenia333 Posts
March 18 2012 12:59 GMT
#4
Stop caring about wins and ranks and just play.
RedJustice
Profile Blog Joined February 2011
United States1004 Posts
March 18 2012 13:03 GMT
#5
Wow, I read the first sentence and thought: what an ass.

Stop waxing eloquent about your shortcomings and either do it or move on. There is nothing wrong with being a spectator. If you really want to play, click the button.
nOondn
Profile Joined March 2011
564 Posts
March 18 2012 13:30 GMT
#6
Even i lose 19 game in a row,i still enjoy the game.So just play the game and have fun with it,it better to don't care about the result.
Mid Master Terran @ kr server fighting !!!
sharky246
Profile Blog Joined November 2010
1197 Posts
Last Edited: 2012-03-18 13:40:42
March 18 2012 13:40 GMT
#7
you should read my sig ↓.
On January 03 2011 13:14 IdrA wrote: being high on the ladder doesnt get you any closer to your goal. Avoiding practice to protect your rating is absurd. If you want to be good go play 40 games a day and stop thinking about becoming a pro.
iaminfiniteOSL
Profile Blog Joined April 2011
63 Posts
March 18 2012 13:55 GMT
#8
Hmm, well what removed my ladder fear was buying a second acount. Ironically I've played maybe 50 games on it. But knowing that no matter how much I lose on my main acount I'll still have a second acount in Masters "cured" me completely ^_^.

gl!
HuK, Crank, ViOlet, Jaedong...
Spiffeh
Profile Joined May 2010
United States830 Posts
March 18 2012 14:03 GMT
#9
Accept that you will lose half of your games no matter what you do. Once you know that, losing just becomes part of the game.
fire_brand
Profile Blog Joined October 2009
Canada1123 Posts
March 18 2012 14:34 GMT
#10


This video.
Random player, pixel enthusiast, crappy illustrator, offlane/support
Incognoto
Profile Blog Joined May 2010
France10239 Posts
Last Edited: 2012-03-18 14:41:58
March 18 2012 14:40 GMT
#11
Someone who lost 50 games acquired more experience than someone who won 10.

If you're afraid of the ladder then you aren't going anywhere. If you're afraid of losing then you aren't going anywhere. You aren't going anywhere unless you sit down and play the damn game and try to understand why.

FUCK I am SO jealous of you. If I had all day to play SC2 I wouldn't even think twice about going hardcore on the ladder.

People in every domain (not just SC2) think way too much about how they should get better instead of actually working on doing better to improve. :/
maru lover forever
Thaniri
Profile Blog Joined March 2011
1264 Posts
March 18 2012 14:40 GMT
#12
No-one can help you with this.

When it comes to personal psychology, you probably won't find someone even capable of coming close to helping you here.

The teacher can open all the doors of learning to you, but you must be the one to walk through them.
Hulavuta
Profile Blog Joined December 2011
United States1252 Posts
March 18 2012 15:16 GMT
#13
What I did to stop ladder fear was become a ladder troll like Destiny. That made it far more fun for me and far more casual. When my opponent said "gl hf" I say "VERY SWELL IN THE ASSHOLE". When my opponent loses and says "gg" I tell him "gtfo" If I lose, I say something like "wow this fucking sucks" and then I quit. I also set my settings that only friends can message me, so whatever happens in the game, stays in the game.

I know the community looks down on trolling and BM, but really, who cares about internet police on the ladder. If you're not a well known community member, you're not going to get any shit from it like Orb or Destiny do.
Done with Team Liquid for a while. Don't expect to find me here.
scur2d2
Profile Blog Joined March 2011
Canada104 Posts
March 18 2012 15:49 GMT
#14
What you have to remember is that this is a game. You are not practicign to become a pro. It is absurd to be scared to play a game, and if you are scaredm, do not play. It is that simple. Play another GAME, which is what this is.
Bite off more than you can chew, then chew it.
sc4k
Profile Blog Joined January 2010
United Kingdom5454 Posts
March 18 2012 15:51 GMT
#15
On March 19 2012 00:16 Hulavuta wrote:
What I did to stop ladder fear was become a ladder troll like Destiny. That made it far more fun for me and far more casual. When my opponent said "gl hf" I say "VERY SWELL IN THE ASSHOLE". When my opponent loses and says "gg" I tell him "gtfo" If I lose, I say something like "wow this fucking sucks" and then I quit. I also set my settings that only friends can message me, so whatever happens in the game, stays in the game.

I know the community looks down on trolling and BM, but really, who cares about internet police on the ladder. If you're not a well known community member, you're not going to get any shit from it like Orb or Destiny do.


Haha this is pretty much the definition of the psychology behind trolling on video games. Scared little cowards getting over their fail anxiety by being rude cocks to everyone. At least you're honest that you're swine.
taitanik
Profile Joined December 2011
Latvia231 Posts
March 18 2012 15:54 GMT
#16
someone has fear to play ladder and i am having hard time to try to care about winning when i play
"the game is over only when you make it over"
tossuaway
Profile Blog Joined February 2011
United States107 Posts
March 18 2012 16:58 GMT
#17
I finally got over my ladder anxiety and you can too! It's all about one word… tournaments. I am a gold level player and participate in z33k's BSG (Bronze, silver, gold)
Now that i'm focused on winning that tournament, ladder is just practice for it. Z33k even records your win loss record while playing their tournaments. STart tournaments and you'll find the anxiety shifted to where it belongs, real competition.
DreamChaser
Profile Blog Joined February 2011
1649 Posts
Last Edited: 2012-03-18 17:34:53
March 18 2012 17:34 GMT
#18
Wait you get coached and you don't ladder? Seriously what the fuck are you spending time and money on, if you can't ladder what hope do you have for trying out a tournament? I'm fine with laddering and losing but the first time i did an online tournament i was sweating bullets.

Or on a more serious note if you don't enjoy laddering why are you even playing this game?
Plays against every MU with nexus first.
SpadeAce
Profile Joined August 2011
Netherlands100 Posts
March 18 2012 17:41 GMT
#19
I've think stephanos way is quite interesting, he said he always looks sad on stream because he makes sure he has no emotion while laddering, so he won't care about the results.
PraefektMotus
Profile Joined February 2011
Germany129 Posts
March 18 2012 18:15 GMT
#20
The truth is that you're not having fun playing the game. Watching it is fun, following TL about is fun, even practicing some builds from time to time is fun. But actually playing it isn't, at least to you, me, and a lot of other people who blame "ladder fear". You avoid playing because you're not enjoying yourself while doing it. Just watch SC2 and play other games that you like.
Hulavuta
Profile Blog Joined December 2011
United States1252 Posts
March 18 2012 18:19 GMT
#21
I don't necessarily think that's true. I for one had ladder fear, but when I actually did sit down to play I had a blast. I believe ladder fear mostly comes from all of the meta-hype around it. Rankings, points, leagues, W/L ratio, all that stuff. If people could just hit find match and it only had as much "effect" as a custom game, there would be very few, if any, people with ladder fear.
Done with Team Liquid for a while. Don't expect to find me here.
holdthephone
Profile Blog Joined August 2010
United States523 Posts
Last Edited: 2012-03-18 18:40:26
March 18 2012 18:39 GMT
#22
i totally thought this was going to be about the phobia of actual ladder climbing and heights.

i can never stand on the top step. fuck that
Metak
Profile Joined August 2011
296 Posts
March 18 2012 18:40 GMT
#23
I saw this on TLO's (iirc) background.

"The greatest barrier to succes is the fear of failure."

Might not help you directly, but being aware of this very true statement can set your mind a little more straight. It did for me.
FloKi
Profile Blog Joined March 2012
1490 Posts
March 18 2012 21:44 GMT
#24
Getting over ladder anxiety at start can be difficult.I used to have major ladder anxiety,like for the first game of the day i would be so nervous it would make me sick to my stomach.The way i got over it is by playing 30+ games a day for 2months,no matter what,even if i was sick,headache or not even wanting to play i forced myself.Eventually all that anxiety just disappeared.
Where do whores go?
Grohg
Profile Joined March 2011
United States243 Posts
March 18 2012 23:26 GMT
#25
On March 18 2012 23:34 fire_brand wrote:
http://www.youtube.com/watch?v=UC6Cu5LXuuo

This video.


I'll have to queue this up to play when I ladder. So good, especially the end...ZvZ, brings tears to my eyes.
You can't spell slaughter without laughter.
reapsen
Profile Blog Joined May 2010
Germany559 Posts
Last Edited: 2012-03-19 15:06:24
March 19 2012 15:04 GMT
#26
Okay, let me try to structure my respond:

1. What is the reason for your ladder-fear
Thats pretty obvious: you have such high expectations at yourself!
You are:
- Getting coached
- Doing some shit with yabot all the time
- Reading books
- Even want to qualify for code a and whatnot...

Therefore your brain tells you, that you should be good at this game! You should own the average-joe casual player ezpz.

2. You do not actually fear the ladder, you fear being disappointed in yourself.
Your real fear is that all this won't be reflected by your "ladder-ranking". That all your efforts might not pay off. You might not get past Gold League or whatever. That you might be disappointed in yourself.

Hell, you might even lose to a cannonrush from a silverleague player. Oh boy, how tragic would that be! All your internet-reputation and credibilty would vanquish, you will be publicly laughed at and humilitad to the bones, oh wait.. no, all that would in fact not happen, you would just play the next game.

See, you fear something that a) isn't even there yet and b) is completly irrational.

3. How can you overcome this?
The only way to overcome this is exposure! You just have to do it. Thats it.
Okay, you probably could just stop playing, but thats avoidance. Its like if you are scared of elevators to always use the staircase. Also that is obviously not what you want.

Face these Facts:
1. Its just a game. The most horrible thing that could possibly happen, that you lose because of some stupid shit. So what?! Its not like you get hurt or something. EVERYBODY who have played this game loses to stupid shit sometimes. Even the top 0,5% of players. Its normal.

2. Nobody (except you) cares what your ladder rank is. Its not that your personality is based on your ranking.

4. A few practical tipps
Artosis said it best: If you want to become good at this game, you just have to play it.

If you are physically afraid to press the "find match" button with your finger, do this:
Leave the room, let a roommate press it for you, come back in as soon as a match is found. Now you HAVE TO play. Repeat this for like 10 times and you will see, that playing ladder games is just not that scary.

Very important: Change your goals. DON'T set yourself a goal like: "I must win at least 45 of my first 50 games because i get coached and shit and i should be really good." See how much irrational pressure you put on yourself there. No wonder, you don't enjoy the games.

Change your friggin goals! Try something like this:
Press the Find Match Button and if you see for example a Terran is your next opponent you say: "Wow, cool a Terran! Awesome. I am curious if my sweet build will work against him."
If you win, cool! It seems your build is already quite nice.
If you lose, cool! You learned something! You now know, that your build needs some tweaking.
EITHER WAY, the result of the game is: "Cool that was insightful! And also it was FUN!"

4. Bottom line
- Be happy about the fact that you can try out your builds against random strangers! Because that is really all that laddering is.
- Have a little fun!
Hulavuta
Profile Blog Joined December 2011
United States1252 Posts
March 19 2012 15:28 GMT
#27
Actually yeah, number 1 is so right. I remember when I first got coaching, I was afraid to ladder for a week, because I felt I had gotten much better (and in truth, I had) but I was afraid that if I lost, it would mean that I did not actually improve, and I was just full of shit.
Done with Team Liquid for a while. Don't expect to find me here.
HornyHerring
Profile Joined March 2011
Papua New Guinea1059 Posts
March 20 2012 16:36 GMT
#28
Ladder fear? The best way to overcome it is just not giving a fuck about the game. Works for me. Never had a breakdown and was never sad, upset or angry about loosing.
oh, hai
arb
Profile Blog Joined April 2008
Noobville17921 Posts
March 20 2012 16:42 GMT
#29
On March 18 2012 21:50 Snaiil wrote:
You seriously think about that "Find Match" button this much instead of actually pressing it? Just fucking do it, it's not that complicated.

Pretty much

It's not like it's hard to click it or anything.
Artillery spawned from the forges of Hell
BenBuford
Profile Blog Joined December 2010
Denmark307 Posts
March 20 2012 20:09 GMT
#30
1/5 blog rating for sexism.
I don't care about the rest of your content with an opening sentence like that.
BenBuford on twitter.
megapants
Profile Blog Joined December 2009
United States1314 Posts
March 20 2012 20:35 GMT
#31
you have be ready to face disappointment. no matter what happens, there is a time when you will not meet the expectations you had for yourself. so why delay it? why spend all this time thinking about it instead of just doing it? just believe in your abilities no matter what the outcome, no matter how much practice you have had, no matter what anybody says about your personality or your skill or your way of life. that is what confidence truly is, just doing what you want to do even when you know there's a chance you'll take a wrong turn.

you will be alive at the end of the game, and in the end, that's the most important thing. you will live to fight another day.
Normal
Please log in or register to reply.
Live Events Refresh
Next event in 5h 34m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
UpATreeSC 249
BRAT_OK 164
IndyStarCraft 115
Hui .107
StarCraft: Brood War
Calm 3446
Rain 2446
Shuttle 1014
Mini 845
EffOrt 720
Horang2 567
firebathero 421
Soulkey 251
Mong 204
ggaemo 147
[ Show more ]
TY 90
Barracks 83
hero 78
sas.Sziky 66
scan(afreeca) 35
Killer 28
Yoon 14
Stormgate
TKL 194
Dota 2
qojqva4749
Dendi2185
League of Legends
Reynor85
Counter-Strike
fl0m3652
flusha356
kRYSTAL_70
Super Smash Bros
hungrybox538
Heroes of the Storm
Liquid`Hasu64
Other Games
Grubby1651
B2W.Neo564
KnowMe295
Fuzer 102
Trikslyr66
QueenE46
Organizations
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 23 non-featured ]
StarCraft 2
• davetesta45
• Hinosc 11
• Dystopia_ 8
• Reevou 4
• sooper7s
• AfreecaTV YouTube
• Migwel
• LaughNgamezSOOP
• intothetv
• IndyKCrew
• Kozan
StarCraft: Brood War
• HerbMon 8
• 80smullet 5
• Azhi_Dahaki1
• STPLYoutube
• ZZZeroYoutube
• BSLYoutube
Dota 2
• C_a_k_e 3217
• masondota21426
League of Legends
• Nemesis4442
• TFBlade1025
Other Games
• imaqtpie1284
• Shiphtur236
Upcoming Events
PiGosaur Monday
5h 34m
WardiTV Summer Champion…
16h 34m
Stormgate Nexus
19h 34m
uThermal 2v2 Circuit
21h 34m
The PondCast
1d 15h
WardiTV Summer Champion…
1d 16h
Replay Cast
2 days
LiuLi Cup
2 days
uThermal 2v2 Circuit
2 days
RSL Revival
3 days
[ Show More ]
RSL Revival
3 days
uThermal 2v2 Circuit
3 days
CSO Cup
3 days
Sparkling Tuna Cup
4 days
uThermal 2v2 Circuit
4 days
Wardi Open
5 days
RotterdaM Event
5 days
RSL Revival
6 days
Liquipedia Results

Completed

ASL Season 20: Qualifier #2
FEL Cracow 2025
CC Div. A S7

Ongoing

Copa Latinoamericana 4
Jiahua Invitational
BSL 20 Team Wars
KCM Race Survival 2025 Season 3
BSL 21 Qualifiers
HCC Europe
BLAST Bounty Fall Qual
IEM Cologne 2025
FISSURE Playground #1
BLAST.tv Austin Major 2025
ESL Impact League Season 7
IEM Dallas 2025

Upcoming

ASL Season 20
CSLPRO Chat StarLAN 3
BSL Season 21
BSL 21 Team A
RSL Revival: Season 2
Maestros of the Game
SEL Season 2 Championship
WardiTV Summer 2025
uThermal 2v2 Main Event
Thunderpick World Champ.
MESA Nomadic Masters Fall
CS Asia Championships 2025
Roobet Cup 2025
ESL Pro League S22
StarSeries Fall 2025
FISSURE Playground #2
BLAST Open Fall 2025
BLAST Open Fall Qual
Esports World Cup 2025
BLAST Bounty Fall 2025
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2025 TLnet. All Rights Reserved.