EPTim pretty sure im having really bad back spasms right now, right about where the left kidney is.
I get lower every now and then because of Squats and Deadlifts and what not in High school. but its never this bad.
Any advice?
Back Spasms
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DeeeJ
United States65 Posts
im pretty sure im having really bad back spasms right now, right about where the left kidney is. I get lower every now and then because of Squats and Deadlifts and what not in High school. but its never this bad. Any advice? | ||
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zerious
Canada3803 Posts
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Blisse
Canada3710 Posts
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DeeeJ
United States65 Posts
<---------------------Sad Panda | ||
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DeeeJ
United States65 Posts
On February 26 2011 10:47 zerious wrote: go see the doctor Thanks, cuz i didnt think of that | ||
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StorkHwaiting
United States3465 Posts
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DeeeJ
United States65 Posts
On February 26 2011 10:55 StorkHwaiting wrote: I'd say do some stretching. Especially if you're lifting. Lower back and neck pains are usually caused by not enough toe touches and stretching of the hamstrings in general. If that does not relieve the pain at all, then go see a doctor. But generally, it is caused by lack of hydration and lack of stretching. Or you could have pulled a muscle out of alignment. im gonna go home, take a jacuzzi, lye my ass down. and update ya guys !! | ||
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404.Delirium
United States1190 Posts
If you ask strangers on the internet with medical help you may as well be open to all advice and a bit less aggressive. If it keeps up, see a doctor. Not sure what else you expect anyone to say. | ||
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Tenshik
124 Posts
On February 26 2011 10:47 zerious wrote: go see the doctor Says the Canadian with free healthcare, inb4 AWWWWW YEAAHHHHH!!! | ||
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Wr3k
Canada2533 Posts
On February 26 2011 11:12 404.Delirium wrote: If you ask strangers on the internet with medical help you may as well be open to all advice and a bit less aggressive. If it keeps up, see a doctor. Not sure what else you expect anyone to say. Yup, go see a doctor, most of us don't know anything about medicine or your medical history. | ||
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Horrde
Canada302 Posts
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FyRe_DragOn
Canada2053 Posts
http://naturalvitalitysports.com/2009/12/olympic-doctor-helps-bring-home-the-gold/ | ||
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GoTuNk!
Chile4591 Posts
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PeT[uK]
United States412 Posts
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rei
United States3593 Posts
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DeeeJ
United States65 Posts
still a little tight in my lower back (left kidney area) but im pretty sure it will all be good in the morning. thanks guys | ||
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