• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 00:39
CEST 06:39
KST 13:39
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
[ASL21] Ro24 Preview Pt2: News Flash10[ASL21] Ro24 Preview Pt1: New Chaos0Team Liquid Map Contest #22 - Presented by Monster Energy18ByuL: The Forgotten Master of ZvT30Behind the Blue - Team Liquid History Book20
Community News
Weekly Cups (March 23-29): herO takes triple6Aligulac acquired by REPLAYMAN.com/Stego Research8Weekly Cups (March 16-22): herO doubles, Cure surprises3Blizzard Classic Cup @ BlizzCon 2026 - $100k prize pool51Weekly Cups (March 9-15): herO, Clem, ByuN win4
StarCraft 2
General
Team Liquid Map Contest #22 - Presented by Monster Energy Blizzard Classic Cup @ BlizzCon 2026 - $100k prize pool What mix of new & old maps do you want in the next ladder pool? (SC2) Aligulac acquired by REPLAYMAN.com/Stego Research Weekly Cups (March 23-29): herO takes triple
Tourneys
RSL Season 4 announced for March-April Sparkling Tuna Cup - Weekly Open Tournament StarCraft Evolution League (SC Evo Biweekly) WardiTV Mondays World University TeamLeague (500$+) | Signups Open
Strategy
Custom Maps
[M] (2) Frigid Storage Publishing has been re-enabled! [Feb 24th 2026]
External Content
The PondCast: SC2 News & Results Mutation # 520 Moving Fees Mutation # 519 Inner Power Mutation # 518 Radiation Zone
Brood War
General
BSL 22 Map Contest — Submissions OPEN to March 10 so ive been playing broodwar for a week straight. Klaucher discontinued / in-game color settings BGH Auto Balance -> http://bghmmr.eu/ Pros React To: JaeDong vs Queen
Tourneys
[Megathread] Daily Proleagues [ASL21] Ro24 Group E [ASL21] Ro24 Group F Azhi's Colosseum - Foreign KCM
Strategy
What's the deal with APM & what's its true value Fighting Spirit mining rates Simple Questions, Simple Answers
Other Games
General Games
Stormgate/Frost Giant Megathread Starcraft Tabletop Miniature Game Nintendo Switch Thread General RTS Discussion Thread Darkest Dungeon
Dota 2
The Story of Wings Gaming Official 'what is Dota anymore' discussion
League of Legends
G2 just beat GenG in First stand
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Mafia Game Mode Feedback/Ideas TL Mafia Community Thread Five o'clock TL Mafia
Community
General
US Politics Mega-thread Russo-Ukrainian War Thread The Chess Thread NASA and the Private Sector Things Aren’t Peaceful in Palestine
Fan Clubs
The IdrA Fan Club
Media & Entertainment
[Req][Books] Good Fantasy/SciFi books [Manga] One Piece Movie Discussion!
Sports
2024 - 2026 Football Thread Formula 1 Discussion Cricket [SPORT] Tokyo Olympics 2021 Thread General nutrition recommendations
World Cup 2022
Tech Support
[G] How to Block Livestream Ads
TL Community
The Automated Ban List
Blogs
Broowar part 2
qwaykee
China Uses Video Games to Sh…
TrAiDoS
Funny Nicknames
LUCKY_NOOB
Iranian anarchists: organize…
XenOsky
FS++
Kraekkling
Shocked by a laser…
Spydermine0240
ASL S21 English Commentary…
namkraft
Electronics
mantequilla
Customize Sidebar...

Website Feedback

Closed Threads



Active: 12469 users

[D] How to deal with adrenaline rush? - Page 2

Forum Index > SC2 General
Post a Reply
Prev 1 2 3 4 5 6 Next All
palanq
Profile Blog Joined December 2004
United States761 Posts
October 14 2010 16:50 GMT
#21
enjoy the adrenaline. bathe in it. know that your body is preparing you to wrestle with a bear, and embrace the fact. when you become one with your emotions, true enlightenment is at hand.
time flies like an arrow; fruit flies like a banana
Koh
Profile Joined September 2010
United Kingdom111 Posts
October 14 2010 16:52 GMT
#22
Don't try and fight it, just enjoy it, I think it's aweome and leaves you grinning when you win
shadowboxin
Profile Joined October 2010
Canada28 Posts
October 14 2010 16:53 GMT
#23
Practice strats and be sure of what you execute
RiotSpectre
Profile Joined October 2010
United States163 Posts
Last Edited: 2010-10-14 16:57:28
October 14 2010 16:56 GMT
#24
Diazepam with a whiskey chaser.

But seriously I have this same problem, but only when I play 1v1. Custom games or even other ladders have no effect on me whatsoever, but when it's just me and one opponent I start to get really tense and jittery. If I play one 1v1 game and win it, I'm liable to just stop there because I'm too afraid of losing the next one.

I've had this "1v1 Anxiety" with every RTS I've ever played...and that's a long list.
Tazza
Profile Blog Joined May 2009
Korea (South)1678 Posts
October 14 2010 16:56 GMT
#25
First of all, never play to just win, play to learn, and learn skills. And to do this, you need to play hundreds of games. Playing hundreds of games will turn your adrenaline level down.
QueueQueue
Profile Joined July 2009
Canada1000 Posts
Last Edited: 2010-10-14 16:58:42
October 14 2010 16:58 GMT
#26
The more you experience, the more you will be able to focus it onto productive play. Commonly, for newer players, that adrenaline rush is counter productive. Once players because more comfortable with experiencing it, they can utilize it to their advantage.

In short; play more.
TarQeS
Profile Joined August 2008
United Kingdom90 Posts
October 14 2010 17:00 GMT
#27
I used to get this when i first started playing brood war when i was winning a game. The most important thing is to think about breathing. You will find that you hold your breath alot. Control your breathing and it helps your control in game. Other than that unfortunately its just something you get over in time. I still get this very occasionally when playing a game on a stream or something, but like i said breath properly and you will be fine.
Broodie
Profile Blog Joined May 2008
Canada832 Posts
October 14 2010 17:03 GMT
#28
Honestly i had this problem and it was super bad at one point.

The biggest thing that helped me out was apm spam at the beginning because it keeps the blood flowing and keeps your focus accentuated.

So try apm spam early and if that doesnt help then try private matches until you overcome your dilemma :-P
SilentLiquid.Broodie - Author of Tango Terminal, Ophilia RE, Cajun Quandary, & The Beneath
Technique
Profile Joined March 2010
Netherlands1542 Posts
October 14 2010 17:05 GMT
#29
Erm there is no pressure in laddering not like you playing for 10k every game or something...
If you think you're good, you suck. If you think you suck, you're getting better.
Zaka
Profile Joined October 2010
Netherlands372 Posts
October 14 2010 17:07 GMT
#30
On October 15 2010 01:52 Koh wrote:
Don't try and fight it, just enjoy it, I think it's awesome and leaves you grinning when you win

This.

If anything, consider the adrenaline to be like a stimpack. Sure, the downside are trembling hands, but in exchange you get an incredible amount of focus which allows you to make decisions before you even think about the problem. Enjoy it and use it; don't fight it.

And like others said, the trembling hands-bit goes away after a while anyway.
Bite off more than you can chew....then chew it.
PhallicAgressor
Profile Joined March 2010
52 Posts
October 14 2010 17:14 GMT
#31
You should probably go outside some. If you're getting an adrenaline rushing from playing starcraft on the internet vs people you've never met before, I think you might need to find some other outlets for excitement. I'm being serious.
Moody
Profile Blog Joined August 2010
United States750 Posts
October 14 2010 17:15 GMT
#32
On October 15 2010 01:35 WhoaDrugs wrote:
Xanax, or any benzos for that matter.


any one else notice the irony?
A marine walks into a bar and asks, "Where's the counter?"
alexanderzero
Profile Joined June 2008
United States659 Posts
October 14 2010 17:17 GMT
#33
On October 15 2010 01:06 dekwaz wrote:
Hello I've been having some problems when laddering and would like some input on how other people deal with it.

I'm recently made a come back to rts and while I've been a gamer almost all my life I have this stupid adrenaline rush when laddering. I get the shakes and my hands don't quite move like they're supposed to.Macro goes out the door and all I can barely manage to do is battle micro. When I'm playing vs AI I think I never have this problem at all, or even when I'm playing co-op vs AI.

This never happens when I'm playing sports games, rpg, and fps (weirdly I get more focused in fps don't know why).

I'm thinking of drinking beer before laddering .... any suggestions?


Don't be emotionally invested in the outcome of the game. Tell yourself that you're probably going to lose as the match is starting.
I am a tournament organizazer.
Moody
Profile Blog Joined August 2010
United States750 Posts
October 14 2010 17:21 GMT
#34
On October 15 2010 02:14 PhallicAgressor wrote:
You should probably go outside some. If you're getting an adrenaline rushing from playing starcraft on the internet vs people you've never met before, I think you might need to find some other outlets for excitement. I'm being serious.


Disagree with your logic entirely.

I played rugby for 4 years in college, I was an officer in my fraternity and gave public speeches every weak, and I've had the same thing happen to me as the OP.

SC2 just gets your blood pumping. It's strange that sitting in front of a computer playing video games against someone you've never met before can cause an adrenaline rush, but it does. It's not because the OP is a basement dwelling, Dorito muncher... It's because it's a great game.
A marine walks into a bar and asks, "Where's the counter?"
Celadan
Profile Joined September 2010
Norway471 Posts
October 14 2010 17:22 GMT
#35
I only never had this problem in SC2, been able to keep my head cold in the ladder.

Well starting playing ladder on WC3 was another story tho
спеціальна Тактика
Keitzer
Profile Blog Joined May 2010
United States2509 Posts
October 14 2010 17:26 GMT
#36
On October 15 2010 01:09 SiegeMode wrote:
I used to get this. Play a few hundred games and it will go away forever, or it did for me.

Also, I find I feel most relaxed when I've got good scouting, because it means I'm not going to be surprised and I know exactly what to do.. prioritizing scouting might help.


This sums it all up. The AI usually makes a similar build every game and you feel confident b/c it's
1. Something predictable
2. Not a human that will go "lawl you made mass lings against my collosus? scrub!
3. A game that isn't ranked so no "pressure" is on

With the adrenaline rush leaving after games is ALSO true due to the "oh i've seen this before" and the "oh sweet another protoss" feeling that makes you feel even more confident. Which in turn helps your scouting.. chain reacting into more and more so you win more and more.
I'm like badass squared | KeitZer.489
Amadi
Profile Joined September 2010
Finland139 Posts
October 14 2010 17:28 GMT
#37
Heh. I kind of have it different. When I get an adrenaline rush, my APM goes to about 250 for the duration of it.

I wish it would happen more often, since I usually stay somewhere along 100. (With higher in-combat)
Roe
Profile Blog Joined June 2010
Canada6002 Posts
October 14 2010 17:31 GMT
#38
enjoy it. learn to love it. embrace it
telfire
Profile Joined May 2010
United States415 Posts
Last Edited: 2010-10-14 17:45:25
October 14 2010 17:44 GMT
#39
Adrenaline is an APM buff. Learn to love it. Yes, sometimes it will give you stupid mistakes, but more often it will give you the energy you need to do what you need to do. Just work on remembering to think of all the things you need to do when you get that feeling.
NrG.Bamboo
Profile Blog Joined December 2006
United States2756 Posts
October 14 2010 17:50 GMT
#40
On October 15 2010 02:15 Moody wrote:
Show nested quote +
On October 15 2010 01:35 WhoaDrugs wrote:
Xanax, or any benzos for that matter.


any one else notice the irony?

What irony?
I need to protect all your life you can enjoy the vibrant life of your battery
Prev 1 2 3 4 5 6 Next All
Please log in or register to reply.
Live Events Refresh
Next event in 5h 21m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
WinterStarcraft487
RuFF_SC2 204
ProTech125
NeuroSwarm 108
Ketroc 58
UpATreeSC 25
StarCraft: Brood War
GuemChi 6002
BeSt 1221
ggaemo 127
Terrorterran 116
scan(afreeca) 113
Nal_rA 113
Pusan 53
Shinee 33
Noble 17
Bale 16
[ Show more ]
Icarus 8
Dota 2
monkeys_forever581
League of Legends
JimRising 766
Counter-Strike
m0e_tv528
Heroes of the Storm
Khaldor121
Other Games
summit1g18529
C9.Mang0224
ViBE185
Nina30
Organizations
Other Games
gamesdonequick809
BasetradeTV140
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 17 non-featured ]
StarCraft 2
• Berry_CruncH285
• Light_VIP 22
• LaughNgamezSOOP
• sooper7s
• AfreecaTV YouTube
• Migwel
• intothetv
• Kozan
• IndyKCrew
StarCraft: Brood War
• Diggity6
• STPLYoutube
• ZZZeroYoutube
• BSLYoutube
League of Legends
• Lourlo1176
• Rush758
• Stunt282
Other Games
• Shiphtur200
Upcoming Events
Afreeca Starleague
5h 21m
Wardi Open
5h 21m
Replay Cast
19h 21m
Sparkling Tuna Cup
1d 5h
Kung Fu Cup
2 days
The PondCast
3 days
Replay Cast
3 days
Replay Cast
4 days
CranKy Ducklings
5 days
BSL
5 days
[ Show More ]
Replay Cast
5 days
Sparkling Tuna Cup
6 days
BSL
6 days
Replay Cast
6 days
Liquipedia Results

Completed

CSL Elite League 2026
RSL Revival: Season 4
NationLESS Cup

Ongoing

BSL Season 22
ASL Season 21
CSL Season 20: Qualifier 2
CSL 2026 SPRING (S20)
StarCraft2 Community Team League 2026 Spring
Nations Cup 2026
PGL Bucharest 2026
Stake Ranked Episode 1
BLAST Open Spring 2026
ESL Pro League S23 Finals
ESL Pro League S23 Stage 1&2
PGL Cluj-Napoca 2026
IEM Kraków 2026
BLAST Bounty Winter 2026

Upcoming

Escore Tournament S2: W2
IPSL Spring 2026
Escore Tournament S2: W3
Acropolis #4
BSL 22 Non-Korean Championship
CSLAN 4
Kung Fu Cup 2026 Grand Finals
HSC XXIX
uThermal 2v2 2026 Main Event
RSL Revival: Season 5
IEM Cologne Major 2026
Stake Ranked Episode 2
CS Asia Championships 2026
Asian Champions League 2026
IEM Atlanta 2026
PGL Astana 2026
BLAST Rivals Spring 2026
CCT Season 3 Global Finals
IEM Rio 2026
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.