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Teamliquid Health and Fitness Initiative for 2014 - Page 21

Forum Index > Sports
Post a Reply
Prev 1 19 20 21 22 23 173 Next
decafchicken
Profile Blog Joined January 2005
United States20176 Posts
January 31 2014 20:35 GMT
#401
On February 01 2014 04:51 tofucake wrote:
They play football and don't work the legs? wat


It's quite the exception to see a football player who can even squat 600 (double bodyweight for some of them). Most of them are just huge freaks of nature. Only the real go getters actually hit the weights hard and properly. Realistically all of them should be putting up MASSIVE numbers in the weight room but you usually only see their bench and 40 times.
how reasonable is it to eat off wood instead of your tummy?
GuiltyJerk
Profile Blog Joined October 2010
United States584 Posts
January 31 2014 20:41 GMT
#402
On February 01 2014 04:06 decafchicken wrote:
I could have told you that

Was talking to my teammate who has a brother at a d2 football program. The only thing they do in the weightroom is hang cleans and bench press. Which to be fair is still probably better than a lot of strength programs lol



I go to a D3 school and our S&C coach has a Squat + bench + power clean based program, and we dominate almost every school in our division so you have a point there
decafchicken
Profile Blog Joined January 2005
United States20176 Posts
January 31 2014 20:47 GMT
#403
On February 01 2014 05:41 GuiltyJerk wrote:
Show nested quote +
On February 01 2014 04:06 decafchicken wrote:
I could have told you that

Was talking to my teammate who has a brother at a d2 football program. The only thing they do in the weightroom is hang cleans and bench press. Which to be fair is still probably better than a lot of strength programs lol



I go to a D3 school and our S&C coach has a Squat + bench + power clean based program, and we dominate almost every school in our division so you have a point there


Yeah we had one three year span at my old high school with the same strength coach who just made all the linemen lift until we had five guys with 500 pound squats + deadlifts and 300 pound bench + power cleans. They fucking demolished everyone. Don't think they've had a winning season since lols.
how reasonable is it to eat off wood instead of your tummy?
phyre112
Profile Joined August 2009
United States3090 Posts
January 31 2014 22:09 GMT
#404
Every player I've met from Syracuse could squat minimum 500, and we're pretty awful at football. They don't squat often though, AFAIK. Maybe once a week.
GoTuNk!
Profile Blog Joined September 2006
Chile4591 Posts
Last Edited: 2014-02-01 00:36:02
February 01 2014 00:29 GMT
#405
Yesterday Snatch 45kg (PR)
Today C&J up to 80, both shoulder hurt so much I had to stop. At least the pain finally forced me to jerk properly and not use arm strength.
FS: 120kgx2x5 (PR)

Edit: Go figure, a powerlifter whose weak point are his shoulders :p
GuiltyJerk
Profile Blog Joined October 2010
United States584 Posts
February 01 2014 05:45 GMT
#406
On February 01 2014 07:09 phyre112 wrote:
Every player I've met from Syracuse could squat minimum 500, and we're pretty awful at football. They don't squat often though, AFAIK. Maybe once a week.


I take it you go to school there then? I applied to a research internship there this summer, so I may be up there then :D:D:D
phyre112
Profile Joined August 2009
United States3090 Posts
February 01 2014 09:01 GMT
#407
On February 01 2014 14:45 GuiltyJerk wrote:
Show nested quote +
On February 01 2014 07:09 phyre112 wrote:
Every player I've met from Syracuse could squat minimum 500, and we're pretty awful at football. They don't squat often though, AFAIK. Maybe once a week.


I take it you go to school there then? I applied to a research internship there this summer, so I may be up there then :D:D:D


I graduated from there in May, but I still only live about 40 minutes away.

What's the internship?
GuiltyJerk
Profile Blog Joined October 2010
United States584 Posts
February 01 2014 19:51 GMT
#408
On February 01 2014 18:01 phyre112 wrote:
Show nested quote +
On February 01 2014 14:45 GuiltyJerk wrote:
On February 01 2014 07:09 phyre112 wrote:
Every player I've met from Syracuse could squat minimum 500, and we're pretty awful at football. They don't squat often though, AFAIK. Maybe once a week.


I take it you go to school there then? I applied to a research internship there this summer, so I may be up there then :D:D:D


I graduated from there in May, but I still only live about 40 minutes away.

What's the internship?


Aww sad day guess I won't meet any TLHF people then

Chemistry research experience for undergraduates (essentially doing research with a faculty member to get a feel for what grad school there would be like)
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
February 01 2014 22:53 GMT
#409
tofu lift with me!!!!! Is decaf and me the only person who has lifted together?
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
tofucake
Profile Blog Joined October 2009
Hyrule19266 Posts
February 01 2014 23:14 GMT
#410
yes

I need to go back and do some classes soon (hopefully gonna have time next week) before I do some lifting. Few weeks dim
Liquipediaasante sana squash banana
phyre112
Profile Joined August 2009
United States3090 Posts
February 02 2014 03:11 GMT
#411
On February 02 2014 04:51 GuiltyJerk wrote:
Show nested quote +
On February 01 2014 18:01 phyre112 wrote:
On February 01 2014 14:45 GuiltyJerk wrote:
On February 01 2014 07:09 phyre112 wrote:
Every player I've met from Syracuse could squat minimum 500, and we're pretty awful at football. They don't squat often though, AFAIK. Maybe once a week.


I take it you go to school there then? I applied to a research internship there this summer, so I may be up there then :D:D:D


I graduated from there in May, but I still only live about 40 minutes away.

What's the internship?


Aww sad day guess I won't meet any TLHF people then

Chemistry research experience for undergraduates (essentially doing research with a faculty member to get a feel for what grad school there would be like)


I'm actually in Syracuse right now, and ill probably be here over the summer. What chem professor?
Najda
Profile Joined June 2010
United States3765 Posts
February 02 2014 04:08 GMT
#412
Are you all in the northeast? If you ever want to come take a vacation in Florida you can come lift at my gym
infinity21 *
Profile Blog Joined October 2006
Canada6683 Posts
February 02 2014 12:30 GMT
#413
Toronto ftw :D
Official Entusman #21
GuiltyJerk
Profile Blog Joined October 2010
United States584 Posts
Last Edited: 2014-02-02 17:32:02
February 02 2014 17:14 GMT
#414
On February 02 2014 12:11 phyre112 wrote:
Show nested quote +
On February 02 2014 04:51 GuiltyJerk wrote:
On February 01 2014 18:01 phyre112 wrote:
On February 01 2014 14:45 GuiltyJerk wrote:
On February 01 2014 07:09 phyre112 wrote:
Every player I've met from Syracuse could squat minimum 500, and we're pretty awful at football. They don't squat often though, AFAIK. Maybe once a week.


I take it you go to school there then? I applied to a research internship there this summer, so I may be up there then :D:D:D


I graduated from there in May, but I still only live about 40 minutes away.

What's the internship?


Aww sad day guess I won't meet any TLHF people then

Chemistry research experience for undergraduates (essentially doing research with a faculty member to get a feel for what grad school there would be like)


I'm actually in Syracuse right now, and ill probably be here over the summer. What chem professor?


I don't know yet, depends on whether or not I'm accepted (probably won't really know till March) and who exactly accepts me

If i do end up there, are there good places nearby for training in Weightlifting? (also how're the campus facilities?)
phyre112
Profile Joined August 2009
United States3090 Posts
February 02 2014 23:39 GMT
#415
If you're jut going to be there for the summer, the campus facilities are adequate, even if they're not nice by any means. There's certainly not enough equipment to go around during the year, but you won't have that issue over the summer. There is a platform and a set of bumpers in the archbold weightroom, it's usually being used for deadlifts though so regardless of them buying decent bars I can't speak about the current quality of it.

As far as places to lift off campus, if you have a car there are 4 crossfits (syracuse, salt city, 315, and dewitt, listed in order of quality imo) within 15 minutes drive of campus, as well as a gold's gym, so you should be able to find whatever you're looking for. I never tried to work out any kind of "just weightlifting/open gym time" deal with any of the crossfits, so I don't know if they'd go for it. If you don't have a car, then only Crossfit Syracuse is within biking distance (~5 miles iirc?)

I've got some friends who are recent chem graduates, and I was bio, so if you've got any questions about the department or about campus in particular drop me a PM =)
GuiltyJerk
Profile Blog Joined October 2010
United States584 Posts
February 03 2014 02:07 GMT
#416
Sweet, thanks! Not a done deal yet but I'll drop you a line if anything comes from it, thanks!
tofucake
Profile Blog Joined October 2009
Hyrule19266 Posts
February 03 2014 04:22 GMT
#417
A 5 mile bike ride after a crossfit session is probably not something you want to do
Liquipediaasante sana squash banana
phyre112
Profile Joined August 2009
United States3090 Posts
February 03 2014 04:26 GMT
#418
On February 03 2014 13:22 tofucake wrote:
A 5 mile bike ride after a crossfit session is probably not something you want to do


Which is fine, since he asked about weightlifting, not crossfit.
tofucake
Profile Blog Joined October 2009
Hyrule19266 Posts
February 03 2014 04:52 GMT
#419
Being in the same room as crossfit is exhausting
Liquipediaasante sana squash banana
mordek
Profile Blog Joined December 2010
United States12705 Posts
February 03 2014 13:26 GMT
#420
Up 6lb bw after a week of counting calories... not sure what's going on but we'll see how it goes lol.

Bench and OHP are back to my previous maxes, hopefully can see some prs soon.
It is vanity to love what passes quickly and not to look ahead where eternal joy abides. Tiberius77 | Mordek #1881 "I took a mint!"
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