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Teamliquid Health and Fitness Initiative for 2014 - Page 23

Forum Index > Sports
Post a Reply
Prev 1 21 22 23 24 25 173 Next
Najda
Profile Joined June 2010
United States3765 Posts
February 08 2014 15:36 GMT
#441
Lifting eSports to new heights.
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
February 08 2014 16:06 GMT
#442
Disregard esports, look good naked.
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
GoTuNk!
Profile Blog Joined September 2006
Chile4591 Posts
Last Edited: 2014-02-08 17:46:03
February 08 2014 17:37 GMT
#443
Drink some last night, slept like 5 hours (gym closes at 2pm)

Yesterday: Jerk Practice (shoulder hurt like hell)
FS: 115kgx3x5 (PR)

Snatch Practice (shoulder getting better, flexibility aswell, I'm close to snatching with parallel feet chinese style)
Squat: 170kgx3x5 (PR, decaf style)

Won't comment on the shirt, because of shipping I wouldn't really get it. Legs aren't sore anymore and I've got so familiar with mobility in general than whenever ANYTHING feels slightly tight or out of place I can pop it back into place/massage/etc and remove discomfort instantly.
tofucake
Profile Blog Joined October 2009
Hyrule19253 Posts
February 08 2014 19:03 GMT
#444
I didn't drink at all last night. Slept 19 hours. Haven't been to the gym in 2 months (gonna change hopefully next week when I get some free time).

Bleh........
Liquipediaasante sana squash banana
MtlGuitarist97
Profile Blog Joined July 2011
United States1539 Posts
Last Edited: 2014-02-09 01:01:17
February 09 2014 01:00 GMT
#445
Doing so much mobility work and feel really good. Just did the couch stretch for a minute and a half on each side which hurt like a son of a bitch. Did the 45 lb plate thoracic spine foam rolling which made it hard to breathe but it felt really good afterwards. Did some foam rolling for my hamstrings, glutes, piriformis, ankles and calves.

Last thing I'll go do is sit in the bottom of a squat with a resistance band around my hips/ass and get into a really deep squat. It actually burns like hell in the front of my ankles (the tendons/connective tissue that let me go into full dorsal flexion get really exhausted), but it helps a lot with the bottom position of my squat.

Also, the first design is pretty badass. As long as the shirt isn't a fortune, I'll definitely get it.
tofucake
Profile Blog Joined October 2009
Hyrule19253 Posts
February 09 2014 01:14 GMT
#446
I've been away from the gym for too long, but I've got a new arrangement at work where basically I just work from home, so I should be able to get back there soon

@dimsum: soon™
Liquipediaasante sana squash banana
Jerubaal
Profile Blog Joined June 2010
United States7684 Posts
February 09 2014 03:22 GMT
#447
What are yous guyses opinions on lunges? Can they be used as an early on subsitute for squats or deadlifts (granted you will hit your capacity to hold dumbbells really fast) or is it only supplementary to these?
I'm not stupid, a marauder just shot my brain.
tofucake
Profile Blog Joined October 2009
Hyrule19253 Posts
February 09 2014 03:26 GMT
#448
Deadlift not so much. Squats....kind of. They are a good warmup, at least.
Liquipediaasante sana squash banana
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
February 09 2014 04:36 GMT
#449
todays meet


first time ever i attempted power, split and squat jerks in a meet
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
Najda
Profile Joined June 2010
United States3765 Posts
February 09 2014 04:54 GMT
#450
Omg that squat jerk at the end. Sick lifts.
mordek
Profile Blog Joined December 2010
United States12705 Posts
February 09 2014 12:57 GMT
#451
Nice lifts dimsum, love you how have that rotation to your left on each one XD
It is vanity to love what passes quickly and not to look ahead where eternal joy abides. Tiberius77 | Mordek #1881 "I took a mint!"
MtlGuitarist97
Profile Blog Joined July 2011
United States1539 Posts
February 09 2014 13:03 GMT
#452
How heavy was the lift you missed? Sick lifts overall.
decafchicken
Profile Blog Joined January 2005
United States20168 Posts
February 09 2014 14:03 GMT
#453
Dimsum master of the triple jerk.
how reasonable is it to eat off wood instead of your tummy?
decafchicken
Profile Blog Joined January 2005
United States20168 Posts
February 09 2014 14:04 GMT
#454
Lifts were 95 99 102x and 108 118 125
how reasonable is it to eat off wood instead of your tummy?
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
February 09 2014 14:48 GMT
#455
Whoo that last lift, such beastmode
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
Cambium
Profile Blog Joined June 2004
United States16368 Posts
February 09 2014 15:11 GMT
#456
On February 08 2014 06:41 AoN.DimSum wrote:
I want a headcount on who really wants a TLHF shirt. We have dragged this out too long. Also need a design that everyone agrees on. Was the pictures in a previous thread? I cant remember


Shipping is going to be a pain for anyone not in the U.S.
When you want something, all the universe conspires in helping you to achieve it.
FFGenerations
Profile Blog Joined April 2011
7088 Posts
Last Edited: 2014-02-09 15:32:29
February 09 2014 15:26 GMT
#457
i dont remember the design...it was just

TLHF
teamliquid health & fitness initiative

in grey/black on blue background and maybe had a logo about squatting

i wouldnt be able to afford (justify buying) one (tho in 6 months i might)

and even then it might be cheaper to order them individually at a local printing place/online store?idk
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
February 09 2014 19:34 GMT
#458
Here's a link to the signups just so I didn't miss anyone.

https://docs.google.com/spreadsheet/ccc?key=0AiUhjdy0IiSLdFNWZ0xkOXBHd2R1c0thQWc4WTdMT3c&usp=sharing

Seems like everyone just wants a low price?
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
tofucake
Profile Blog Joined October 2009
Hyrule19253 Posts
February 09 2014 20:34 GMT
#459
nah fuck that I want a quality product
Liquipediaasante sana squash banana
MtlGuitarist97
Profile Blog Joined July 2011
United States1539 Posts
February 09 2014 20:37 GMT
#460
On February 10 2014 05:34 tofucake wrote:
nah fuck that I want a quality product

Within reason though. If it's $25-30 for a nice shirt, I'll buy it. I'd be willing to go $5 past what I said if it's a decent shirt, but if it's just a regular cheap cotton shirt try to keep it below $20. The best kind of cotton shirts are the ones that are thin (TL actually has pretty nice shirts if you want a reference, so does Rogue Fitness actually).
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