EPT
TL Health and Fitness Initiative 2013 - Page 20
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autoexec
United States530 Posts
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ShadeR
Australia7535 Posts
On January 24 2013 05:40 farvacola wrote: Our of curiosity, have you ever been to a podiatrist? Part of the reason I had knee trouble had to do with years of not knowing that my right foot had a much higher arch than my left, which is usually not a problem for anyone who doesn't squat or do heavy dual leg work. But, if you work out your legs with any sort of intensity and regularity, that slight imbalance in the foot will work it's way up your leg, and in my case it ended up causing a sinking of the sacroiliac joint in the hip, which literally throws off every aspect of normal leg motion mechanics. Just something to consider  Thanks for the heads up. I think i will give the podiatrist a crack because muscles aside i'm almost certain various sections of my skeletal structure are far from symmetrical. | ||
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decafchicken
United States20154 Posts
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Deadeight
United Kingdom1629 Posts
On January 24 2013 08:28 GoTuNk! wrote: Deadlift: 220kgx1, 245kgx1(2.5kg PR), 255kgx1 (12.5kg PR) Vids soon. FUCK YEAH Sick, and I thought I was moving up on the DL PRs. That's an enormous lift. EDIT: Get it on PR Leaderboard! You're topping it. | ||
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MtlGuitarist97
United States1539 Posts
On January 24 2013 08:28 GoTuNk! wrote: Deadlift: 220kgx1, 245kgx1(2.5kg PR), 255kgx1 (12.5kg PR) Vids soon. FUCK YEAH Absolutely sick lifts. That's like 3 of me O_o | ||
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sc4k
United Kingdom5454 Posts
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AoN.DimSum
United States2983 Posts
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Osmoses
Sweden5302 Posts
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mordek
United States12705 Posts
On January 24 2013 05:40 farvacola wrote: Our of curiosity, have you ever been to a podiatrist? Part of the reason I had knee trouble had to do with years of not knowing that my right foot had a much higher arch than my left, which is usually not a problem for anyone who doesn't squat or do heavy dual leg work. But, if you work out your legs with any sort of intensity and regularity, that slight imbalance in the foot will work it's way up your leg, and in my case it ended up causing a sinking of the sacroiliac joint in the hip, which literally throws off every aspect of normal leg motion mechanics. Just something to consider Would a chiropracter probably identify this or would you really need to see a podiatrist? I could see that being possible but just curious. | ||
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Necosarius
Sweden4042 Posts
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Vitruvian
United States168 Posts
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funkie
Venezuela9376 Posts
On January 25 2013 00:42 Vitruvian wrote: In an 8-bit universe, GoTunk has just deadlifted The Maximum A great analogy, to a great lift. Insane, congratulations! | ||
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sJarl
Iceland1699 Posts
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farvacola
United States18856 Posts
On January 24 2013 22:20 mordek wrote: Would a chiropracter probably identify this or would you really need to see a podiatrist? I could see that being possible but just curious. That depends heavily on the chiropractor; many are more concerned with drumming up repeat business than "fixing" the problem, along with the issues presented by their far less rigorous education compared to that of actual MD's. In general, I would always prefer an MD's opinion over a chiropractor's, but that is not to say that some people can't get benefits from spinal manipulation. In the case of identifying exercise related physiology and anatomy problems, definitely opt for the podiatrist or physical therapist over the chiro. | ||
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JingleHell
United States11308 Posts
On January 25 2013 03:29 farvacola wrote: That depends heavily on the chiropractor; many are more concerned with drumming up repeat business than "fixing" the problem, along with the issues presented by their far less rigorous education compared to that of actual MD's. In general, I would always prefer an MD's opinion over a chiropractor's, but that is not to say that some people can't get benefits from spinal manipulation. In the case of identifying exercise related physiology and anatomy problems, definitely opt for the podiatrist or physical therapist over the chiro. I've heard so many off-the-wall claims about chiro's that I basically would only trust them if my back needed manipulating. One friend told me hers said I should come in for my Crohn's. That in particular made me terrified of the field. | ||
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farvacola
United States18856 Posts
On January 25 2013 03:31 JingleHell wrote: I've heard so many off-the-wall claims about chiro's that I basically would only trust them if my back needed manipulating. One friend told me hers said I should come in for my Crohn's. That in particular made me terrified of the field. Yeah, as far as I'm concerned, if you have some spinal alignment issues or some nagging back pain, then maybe consider a chiropractor after seeing a doctor first. Otherwise, steer clear for sure, it is not uncommon to hear about ridiculous chiro claims or patients of chiropractors whose conditions worsen after chiro treatment. Tread very carefully with alternative medicine imo. | ||
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decafchicken
United States20154 Posts
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Osmoses
Sweden5302 Posts
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JingleHell
United States11308 Posts
On January 25 2013 04:01 Osmoses wrote: I dunno, I mean I trust my mother but I wouldn't take any kind of medical or fitness advice from her. I'd be more willing to take medical advice from my mother than almost any other family member. But then, she used to be a radiologist. | ||
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decafchicken
United States20154 Posts
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