EPTWhen you move up to beef, same thing. Hormone free, grass fed beef is the healthiest in regards to omega-3/omega-6 fatty acid balance.
Eating meat for the first time - Page 3
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Dalguno
United States2446 Posts
When you move up to beef, same thing. Hormone free, grass fed beef is the healthiest in regards to omega-3/omega-6 fatty acid balance. | ||
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Impervious
Canada4217 Posts
Your body is going to have to adjust to eating meat, so you need to take it slowly. Those types of meats will be far easier for you to adjust to than simply diving right into a delicious, thick, medium-rare porterhouse. After that, go for leaner meats, such as pork, chicken, turkey, fish, and really, really lean beef. After that, you can start getting into shellfish, fattier cuts of beef, lamb, bacon, etc. | ||
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Zoler
Sweden6339 Posts
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omnikaush
United States49 Posts
On March 23 2011 06:54 jimmyjingle wrote: I recommend just a little wine or beer with your first meat man. makes it go down easier, and your tummy can deal with it better. any chance you could take a video of your first bite? *o* Lol, I think I'll probably skip the video thing... @Everyone who posted, Thanks for the suggestions! I'll probably start small and then (eventually) work my up to a medium-rare steak! :D | ||
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DarkPlasmaBall
United States45922 Posts
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YejinYejin
United States1053 Posts
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Terrakin
United States1440 Posts
On March 23 2011 06:33 KwarK wrote: This is an urban myth. There is no such thing as a meat grade. Well, in America(USDA) is is NOT an urban myth, there is different grades of meat for different types and different purposes. It is like saying every steak will be the same, or every filet mingon is the same amount of lean-ness or marbling. Your country may not grade your meat, but that doesn't mean it is an urban myth. | ||
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N3rV[Green]
United States1935 Posts
What you should do is what most people are saying, go very light early. A sandwich with a slice of turkey or maybe two would be pretty good, chicken and rice is amazing, easy as hell to make, and a good way of judging how much meat goes in. After a few months or so, when you can eat a piece of meat by itself and not feel sick, buy yourself a fucking steak. Like, a filet mignon (sure it costs like 20 $ for 2 or 3 little tiny steaks but it is the best meat on the planet IMO) Get that shit medium rare/meduimish and eat it and remember, for good steak salt and pepper are ALL you need. | ||
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Chairman Ray
United States11903 Posts
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PH
United States6173 Posts
I've known a few vegetarians like yourself that just kind of never really ate meat, not out of health or moral reasons. | ||
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omnikaush
United States49 Posts
On March 23 2011 07:19 PH wrote: Please let us know how it goes. I'm actually very curious as to how you take to the meat. I've known a few vegetarians like yourself that just kind of never really ate meat, not out of health or moral reasons. K I'll probably make a new blog post when I do | ||
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Froadac
United States6733 Posts
On March 23 2011 06:13 Binky1842 wrote: 20 years of not metabolizing animal protein would destroy him Well. A medium rare steak is real tasty once his gut can handle it. Start with chicken. | ||
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Bleak
Turkey3059 Posts
My advice: Fish is the best thing that has ever came to the world in terms of meat. It is healthy, tasty, very low in fat and fish oil is really really good for your body. Start with something regular, and work your way up. Really, any fish is tasty. I have yet to find something that tastes bad which comes from the sea. If you want to go for something big when you're ready, the steak of the fish cuisine is probably Turbot. There is a place here in Turkey that cooks it on charcoal as a whole, which tastes almighty great. This however, would probably be too much for your body as other people suggested. It might not be available where you live, but I heard it's cooked in other European countries aswell. If you have the chance, just go for it. You won't be disappointed. As for beginning, I recommend some fish soup with boiled fish, vegetables, onion and some other ingredients which I know forget, you can check it up from the net. Fish is awesome in any shape though, I'm a fish maniac. After that, comes the chicken. Nice, low-fat, rich in protein and when cooked well, has a really nice flavour. Don't be afraid to try chicken. Don't eat its skin though, its almost all fat and is not good for your body as all useless fat are. Then, the bigbrother, red meat. It is awesome. Beef tenderloin is my favourite. Well cooked beef tenderloin feels like you're in heaven, especially with some nice sauces, but even alone, it is great when grilled. As its name suggests, it is the most tender part of the beef since it comes from a particular muscle, which does very little work. When you're ready, just go for it. | ||
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palanq
United States761 Posts
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Slayer91
Ireland23335 Posts
I imagine you won't be sick if its very small amounts. We're talking a finger sized piece of meat or even less a day. | ||
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Piy
Scotland3152 Posts
The idea that someone would actually eat meat for health reasons confuses me deeply. Like just the fact that it's going to rape your system when you start should be reason enough not to. | ||
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jimmyjingle
United States472 Posts
On March 23 2011 07:56 Piy wrote: Well, you don't need to take suppliments and you don't need meat for protein. And meat is really bad for you, all types. The idea that someone would actually eat meat for health reasons confuses me deeply. Like just the fact that it's going to rape your system when you start should be reason enough not to. ![[image loading]](http://bodybuildingexercises101.files.wordpress.com/2011/02/arnold_schwarzenegger.jpg) dude looks mad unhealthy | ||
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akevin
Canada120 Posts
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GoTuNk!
Chile4591 Posts
Obv if u haven't eaten meat in a while start from white ones, but build ur way up into the really tasty ones =D | ||
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prOxi.swAMi
Australia3091 Posts
Work up to it though. | ||
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