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Active: 2974 users

TL Health and Fitness Initiative 2011 - Page 109

Forum Index > Sports
Post a Reply
Prev 1 107 108 109 110 111 730 Next
Ilikestarcraft
Profile Blog Joined November 2004
Korea (South)17733 Posts
March 05 2011 00:39 GMT
#2161
On March 05 2011 09:12 AoN.DimSum wrote:
Eric9 WTF spoiler that pic. I was in the library...

and why do u even need to show us that picture in the first place.

agreed
"Nana is a goddess. Or at very least, Nana is my goddess." - KazeHydra
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
March 05 2011 00:40 GMT
#2162
people have been asked to post pictures of what they want to look like in this thread so go easy
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
Alexson
Profile Blog Joined January 2011
Belarus293 Posts
Last Edited: 2011-03-05 01:13:54
March 05 2011 01:11 GMT
#2163
So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?!

and Decaf, what program/website is this?


bump, i'm scared shitless.
Liberal who supports gun use and supports an eye for an eye
KizZBG
Profile Blog Joined November 2006
u gotta skate8152 Posts
March 05 2011 01:47 GMT
#2164
lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one"

Reminds me of this :p

[image loading]

Seriously though, do either of them cause they're proven to work.
eSTRO for life | #2 Sea.Really fan! | #1 GosI[Flying] fan! | Clide - best SC2 terran!
vicariouscheese
Profile Joined June 2010
United States589 Posts
March 05 2011 03:05 GMT
#2165
On March 05 2011 10:11 Alexson wrote:
So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?!

and Decaf, what program/website is this?


bump, i'm scared shitless.


They will fix you. It might hurt, and you probably shouldn't work out for a bit, but you'll be fine.
eshlow
Profile Joined June 2008
United States5210 Posts
March 05 2011 05:09 GMT
#2166
On March 05 2011 09:10 Alexson wrote:
So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?!

and Decaf, what program/website is this?

[image loading]

bump, i'm scared shitless.


Is it still dislocated?

If it's already popped back in then typical rehab for rotator cuff strengthening and all movements of shoulder joint is typical
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Energies
Profile Blog Joined September 2003
Australia3225 Posts
March 05 2011 05:58 GMT
#2167
Fuck..

Another day of healthy breakfast/lunch gym session then I drank 16 beers and had McDonald's.

Ok, fucking ok. ok? ok.. Time to put my head down and get into this shit. No more drinking during the week and back to good food.
"Everybody wanna be a bodybuilder but dont nobody wanna lift no heavy ass weight" - Ronnie Coleman.
Sabu113
Profile Blog Joined August 2009
United States11075 Posts
March 05 2011 07:12 GMT
#2168
Terrible day. Was super pumped to go lift then life just shat on me. Well not really but got a terrible result on an exam so I sat around morose and played 4v4s t.t Ended up drinking a coke and eatng a dojourno after 4 months. t.t

Back to the slog monday.
Biomine is a drunken chick who is on industrial strength amphetamines and would just grab your dick and jerk it as hard and violently as she could while screaming 'OMG FUCK ME', because she saw it in a Sasha Grey video ...-Wombat_Ni
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
Last Edited: 2011-03-05 10:23:22
March 05 2011 10:22 GMT
#2169
On March 05 2011 10:11 Alexson wrote:
So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?!

and Decaf, what program/website is this?


bump, i'm scared shitless.


fitday.com


@Sabu113: sorry to hear about your exam but dont worry, one coke and one dojorno (whatever that is ) will not make you fat let your anger and frustration out on the iron and all will be well!
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
Necosarius
Profile Blog Joined September 2009
Sweden4042 Posts
March 05 2011 13:48 GMT
#2170
Is it bad to stretch without warming up? Like I'm sitting at work and just start to do some stretches just to have something else to do?
Advocado
Profile Blog Joined September 2010
Denmark994 Posts
March 05 2011 14:18 GMT
#2171
On March 05 2011 16:12 Sabu113 wrote:
Terrible day. Was super pumped to go lift then life just shat on me. Well not really but got a terrible result on an exam so I sat around morose and played 4v4s t.t Ended up drinking a coke and eatng a dojourno after 4 months. t.t

Back to the slog monday.


Just get back on track as fast as possible. Bad habits grow on you fast.
http://www.twitch.tv/advocadosc2
eshlow
Profile Joined June 2008
United States5210 Posts
March 05 2011 16:21 GMT
#2172
On March 05 2011 22:48 Necosarius wrote:
Is it bad to stretch without warming up? Like I'm sitting at work and just start to do some stretches just to have something else to do?


Nah, go for it
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Cambium
Profile Blog Joined June 2004
United States16368 Posts
March 05 2011 17:51 GMT
#2173
On March 05 2011 10:47 KizZBG wrote:
lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one"

Reminds me of this :p

[image loading]

Seriously though, do either of them cause they're proven to work.


LOL awesome pic

Progress update (top naked)

Pic as of 03/05/11 (one week after Chicago...)
+ Show Spoiler +
[image loading]
When you want something, all the universe conspires in helping you to achieve it.
RoosterSamurai
Profile Blog Joined March 2010
Japan2108 Posts
March 05 2011 18:09 GMT
#2174
I'm colon cleansing this week for the first time. I'm feeling a bit better, but I'm hungry almost all the time. Have you guys got any tips for me?
Also, I'm natural colon cleansing by eating only raw fruits and vegetables.
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
Last Edited: 2011-03-05 18:42:18
March 05 2011 18:35 GMT
#2175
Cambium. Nice.

Are you going to Keep on bulking or you're cutting still? :o

Btw today i did
106kg x 3 x 5 squat
72kg x 3 x 5 bench
120 x 1 x 1 (my hands were killing mE )
100 x 1 x 4 deadlift :o
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
Cambium
Profile Blog Joined June 2004
United States16368 Posts
March 05 2011 19:28 GMT
#2176
On March 06 2011 03:35 funkie wrote:
Cambium. Nice.

Are you going to Keep on bulking or you're cutting still? :o

Btw today i did
106kg x 3 x 5 squat
72kg x 3 x 5 bench
120 x 1 x 1 (my hands were killing mE )
100 x 1 x 4 deadlift :o


I'm cutting at the moment, but I'll start to bulk again (REALLY looking forward to this) after my trip to cancun
When you want something, all the universe conspires in helping you to achieve it.
eshlow
Profile Joined June 2008
United States5210 Posts
March 05 2011 19:42 GMT
#2177
On March 06 2011 03:09 RoosterSamurai wrote:
I'm colon cleansing this week for the first time. I'm feeling a bit better, but I'm hungry almost all the time. Have you guys got any tips for me?
Also, I'm natural colon cleansing by eating only raw fruits and vegetables.

There's no real scientific support to colon cleansing... basically a waste of time.

Just eat correctly instead.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Ilikestarcraft
Profile Blog Joined November 2004
Korea (South)17733 Posts
Last Edited: 2011-03-05 19:44:34
March 05 2011 19:43 GMT
#2178
On March 06 2011 02:51 Cambium wrote:
Show nested quote +
On March 05 2011 10:47 KizZBG wrote:
lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one"

Reminds me of this :p

+ Show Spoiler +
[image loading]


Seriously though, do either of them cause they're proven to work.


LOL awesome pic

Progress update (top naked)

Pic as of 03/05/11 (one week after Chicago...)
+ Show Spoiler +
[image loading]

Is it just me or do you wear your shorts sort of low?
"Nana is a goddess. Or at very least, Nana is my goddess." - KazeHydra
RoosterSamurai
Profile Blog Joined March 2010
Japan2108 Posts
March 05 2011 19:49 GMT
#2179
On March 06 2011 04:42 eshlow wrote:
Show nested quote +
On March 06 2011 03:09 RoosterSamurai wrote:
I'm colon cleansing this week for the first time. I'm feeling a bit better, but I'm hungry almost all the time. Have you guys got any tips for me?
Also, I'm natural colon cleansing by eating only raw fruits and vegetables.

There's no real scientific support to colon cleansing... basically a waste of time.

Just eat correctly instead.

Well, I really need to eat less food overall. I'm not fat, really. I'm 6'1" tall and I weigh close to 200 pounds. Not really fat, but I'm getting there, and I only give myself another 4 or 5 years before I completely ruin my body. I guess I'll search through this thread more carefully for some tips on 'eating right' that seem attainable to me.
So far all I've managed to do is cut out soda and fast food from my diet.
Cambium
Profile Blog Joined June 2004
United States16368 Posts
March 05 2011 19:49 GMT
#2180
On March 06 2011 04:43 Ilikestarcraft wrote:
Show nested quote +
On March 06 2011 02:51 Cambium wrote:
On March 05 2011 10:47 KizZBG wrote:
lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one"

Reminds me of this :p

+ Show Spoiler +
[image loading]


Seriously though, do either of them cause they're proven to work.


LOL awesome pic

Progress update (top naked)

Pic as of 03/05/11 (one week after Chicago...)
+ Show Spoiler +
[image loading]

Is it just me or do you wear your shorts sort of low?


I usually wear it around waist level, but that would cover up too much.

It was to show my full ab (or the somewhat lack of) and a bit of hip.
When you want something, all the universe conspires in helping you to achieve it.
Prev 1 107 108 109 110 111 730 Next
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