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Ilikestarcraft
Korea (South)17743 Posts
On March 05 2011 09:12 AoN.DimSum wrote: Eric9 WTF spoiler that pic. I was in the library... and why do u even need to show us that picture in the first place. agreed  | ||
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Zafrumi
Switzerland1272 Posts
 so go easy | ||
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Alexson
Belarus293 Posts
and Decaf, what program/website is this? bump, i'm scared shitless. | ||
KizZBG
u gotta skate8152 Posts
Reminds me of this :p ![[image loading]](http://img803.imageshack.us/img803/673/1287269391497.png) Seriously though, do either of them cause they're proven to work. | ||
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vicariouscheese
United States589 Posts
On March 05 2011 10:11 Alexson wrote: So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?! and Decaf, what program/website is this? bump, i'm scared shitless. They will fix you. It might hurt, and you probably shouldn't work out for a bit, but you'll be fine. | ||
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eshlow
United States5210 Posts
On March 05 2011 09:10 Alexson wrote: So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?! and Decaf, what program/website is this? ![[image loading]](http://img24.i99/dietv.jpg) bump, i'm scared shitless. Is it still dislocated? If it's already popped back in then typical rehab for rotator cuff strengthening and all movements of shoulder joint is typical | ||
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Energies
Australia3225 Posts
Another day of healthy breakfast/lunch gym session then I drank 16 beers and had McDonald's. Ok, fucking ok. ok? ok.. Time to put my head down and get into this shit. No more drinking during the week and back to good food. | ||
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Sabu113
United States11091 Posts
Back to the slog monday. | ||
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Zafrumi
Switzerland1272 Posts
On March 05 2011 10:11 Alexson wrote: So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?! and Decaf, what program/website is this? bump, i'm scared shitless. fitday.com @Sabu113: sorry to hear about your exam but dont worry, one coke and one dojorno (whatever that is  ) will not make you fat let your anger and frustration out on the iron and all will be well! | ||
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Necosarius
Sweden4042 Posts
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Advocado
Denmark994 Posts
On March 05 2011 16:12 Sabu113 wrote: Terrible day. Was super pumped to go lift then life just shat on me. Well not really but got a terrible result on an exam so I sat around morose and played 4v4s t.t Ended up drinking a coke and eatng a dojourno after 4 months. t.t Back to the slog monday. Just get back on track as fast as possible. Bad habits grow on you fast. | ||
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eshlow
United States5210 Posts
On March 05 2011 22:48 Necosarius wrote: Is it bad to stretch without warming up? Like I'm sitting at work and just start to do some stretches just to have something else to do? Nah, go for it | ||
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Cambium
United States16368 Posts
On March 05 2011 10:47 KizZBG wrote: lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one" Reminds me of this :p Seriously though, do either of them cause they're proven to work. LOL awesome pic Progress update (top naked) Pic as of 03/05/11 (one week after Chicago...) + Show Spoiler + ![[image loading]](https://dl.dropbox.com/u/20968/photos/rand/IMG_2367.JPG) | ||
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RoosterSamurai
Japan2108 Posts
Also, I'm natural colon cleansing by eating only raw fruits and vegetables. | ||
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funkie
Venezuela9377 Posts
Are you going to Keep on bulking or you're cutting still? :o Btw today i did 106kg x 3 x 5 squat 72kg x 3 x 5 bench 120 x 1 x 1 (my hands were killing mE )100 x 1 x 4 deadlift :o | ||
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Cambium
United States16368 Posts
On March 06 2011 03:35 funkie wrote: Cambium. Nice. Are you going to Keep on bulking or you're cutting still? :o Btw today i did 106kg x 3 x 5 squat 72kg x 3 x 5 bench 120 x 1 x 1 (my hands were killing mE )100 x 1 x 4 deadlift :o I'm cutting at the moment, but I'll start to bulk again (REALLY looking forward to this) after my trip to cancun | ||
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eshlow
United States5210 Posts
On March 06 2011 03:09 RoosterSamurai wrote: I'm colon cleansing this week for the first time. I'm feeling a bit better, but I'm hungry almost all the time. Have you guys got any tips for me? Also, I'm natural colon cleansing by eating only raw fruits and vegetables. There's no real scientific support to colon cleansing... basically a waste of time. Just eat correctly instead. | ||
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Ilikestarcraft
Korea (South)17743 Posts
On March 06 2011 02:51 Cambium wrote: LOL awesome pic Progress update (top naked) Pic as of 03/05/11 (one week after Chicago...) + Show Spoiler + Is it just me or do you wear your shorts sort of low? | ||
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RoosterSamurai
Japan2108 Posts
On March 06 2011 04:42 eshlow wrote: There's no real scientific support to colon cleansing... basically a waste of time. Just eat correctly instead. Well, I really need to eat less food overall. I'm not fat, really. I'm 6'1" tall and I weigh close to 200 pounds. Not really fat, but I'm getting there, and I only give myself another 4 or 5 years before I completely ruin my body. I guess I'll search through this thread more carefully for some tips on 'eating right' that seem attainable to me. So far all I've managed to do is cut out soda and fast food from my diet. | ||
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Cambium
United States16368 Posts
On March 06 2011 04:43 Ilikestarcraft wrote: Is it just me or do you wear your shorts sort of low? I usually wear it around waist level, but that would cover up too much. It was to show my full ab (or the somewhat lack of) and a bit of hip. | ||
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