• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EST 16:39
CET 22:39
KST 06:39
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
herO wins SC2 All-Star Invitational8SC2 All-Star Invitational: Tournament Preview5RSL Revival - 2025 Season Finals Preview8RSL Season 3 - Playoffs Preview0RSL Season 3 - RO16 Groups C & D Preview0
Community News
Weekly Cups (Jan 12-18): herO, MaxPax, Solar win0BSL Season 2025 - Full Overview and Conclusion8Weekly Cups (Jan 5-11): Clem wins big offline, Trigger upsets4$21,000 Rongyi Cup Season 3 announced (Jan 22-Feb 7)16Weekly Cups (Dec 29-Jan 4): Protoss rolls, 2v2 returns7
StarCraft 2
General
Starcraft 2 will not be in the Esports World Cup herO wins SC2 All-Star Invitational PhD study /w SC2 - help with a survey! SC2 Spotted on the EWC 2026 list? When will we find out if there are more tournament
Tourneys
OSC Season 13 World Championship $70 Prize Pool Ladder Legends Academy Weekly Open! SC2 All-Star Invitational: Jan 17-18 Sparkling Tuna Cup - Weekly Open Tournament SC2 AI Tournament 2026
Strategy
Simple Questions Simple Answers
Custom Maps
[A] Starcraft Sound Mod
External Content
Mutation # 509 Doomsday Report Mutation # 508 Violent Night Mutation # 507 Well Trained Mutation # 506 Warp Zone
Brood War
General
Which foreign pros are considered the best? [ASL21] Potential Map Candidates BW General Discussion BW AKA finder tool Gypsy to Korea
Tourneys
[Megathread] Daily Proleagues [BSL21] Non-Korean Championship - Starts Jan 10 Small VOD Thread 2.0 Azhi's Colosseum - Season 2
Strategy
Current Meta Simple Questions, Simple Answers Soma's 9 hatch build from ASL Game 2 Game Theory for Starcraft
Other Games
General Games
Battle Aces/David Kim RTS Megathread Nintendo Switch Thread Stormgate/Frost Giant Megathread Beyond All Reason Awesome Games Done Quick 2026!
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Vanilla Mini Mafia Mafia Game Mode Feedback/Ideas
Community
General
US Politics Mega-thread Russo-Ukrainian War Thread NASA and the Private Sector Canadian Politics Mega-thread Things Aren’t Peaceful in Palestine
Fan Clubs
The herO Fan Club! The IdrA Fan Club
Media & Entertainment
Anime Discussion Thread [Manga] One Piece
Sports
2024 - 2026 Football Thread
World Cup 2022
Tech Support
Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List
Blogs
Navigating the Risks and Rew…
TrAiDoS
My 2025 Magic: The Gathering…
DARKING
Life Update and thoughts.
FuDDx
How do archons sleep?
8882
James Bond movies ranking - pa…
Topin
Customize Sidebar...

Website Feedback

Closed Threads



Active: 2295 users

TL Health and Fitness Initiative 2011 - Page 109

Forum Index > Sports
Post a Reply
Prev 1 107 108 109 110 111 730 Next
Ilikestarcraft
Profile Blog Joined November 2004
Korea (South)17733 Posts
March 05 2011 00:39 GMT
#2161
On March 05 2011 09:12 AoN.DimSum wrote:
Eric9 WTF spoiler that pic. I was in the library...

and why do u even need to show us that picture in the first place.

agreed
"Nana is a goddess. Or at very least, Nana is my goddess." - KazeHydra
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
March 05 2011 00:40 GMT
#2162
people have been asked to post pictures of what they want to look like in this thread so go easy
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
Alexson
Profile Blog Joined January 2011
Belarus293 Posts
Last Edited: 2011-03-05 01:13:54
March 05 2011 01:11 GMT
#2163
So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?!

and Decaf, what program/website is this?


bump, i'm scared shitless.
Liberal who supports gun use and supports an eye for an eye
KizZBG
Profile Blog Joined November 2006
u gotta skate8152 Posts
March 05 2011 01:47 GMT
#2164
lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one"

Reminds me of this :p

[image loading]

Seriously though, do either of them cause they're proven to work.
eSTRO for life | #2 Sea.Really fan! | #1 GosI[Flying] fan! | Clide - best SC2 terran!
vicariouscheese
Profile Joined June 2010
United States589 Posts
March 05 2011 03:05 GMT
#2165
On March 05 2011 10:11 Alexson wrote:
So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?!

and Decaf, what program/website is this?


bump, i'm scared shitless.


They will fix you. It might hurt, and you probably shouldn't work out for a bit, but you'll be fine.
eshlow
Profile Joined June 2008
United States5210 Posts
March 05 2011 05:09 GMT
#2166
On March 05 2011 09:10 Alexson wrote:
So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?!

and Decaf, what program/website is this?

[image loading]

bump, i'm scared shitless.


Is it still dislocated?

If it's already popped back in then typical rehab for rotator cuff strengthening and all movements of shoulder joint is typical
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Energies
Profile Blog Joined September 2003
Australia3225 Posts
March 05 2011 05:58 GMT
#2167
Fuck..

Another day of healthy breakfast/lunch gym session then I drank 16 beers and had McDonald's.

Ok, fucking ok. ok? ok.. Time to put my head down and get into this shit. No more drinking during the week and back to good food.
"Everybody wanna be a bodybuilder but dont nobody wanna lift no heavy ass weight" - Ronnie Coleman.
Sabu113
Profile Blog Joined August 2009
United States11075 Posts
March 05 2011 07:12 GMT
#2168
Terrible day. Was super pumped to go lift then life just shat on me. Well not really but got a terrible result on an exam so I sat around morose and played 4v4s t.t Ended up drinking a coke and eatng a dojourno after 4 months. t.t

Back to the slog monday.
Biomine is a drunken chick who is on industrial strength amphetamines and would just grab your dick and jerk it as hard and violently as she could while screaming 'OMG FUCK ME', because she saw it in a Sasha Grey video ...-Wombat_Ni
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
Last Edited: 2011-03-05 10:23:22
March 05 2011 10:22 GMT
#2169
On March 05 2011 10:11 Alexson wrote:
So it appears I got a slight shoulder dislocation. What do you think they'll do TL?!?!

and Decaf, what program/website is this?


bump, i'm scared shitless.


fitday.com


@Sabu113: sorry to hear about your exam but dont worry, one coke and one dojorno (whatever that is ) will not make you fat let your anger and frustration out on the iron and all will be well!
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
Necosarius
Profile Blog Joined September 2009
Sweden4042 Posts
March 05 2011 13:48 GMT
#2170
Is it bad to stretch without warming up? Like I'm sitting at work and just start to do some stretches just to have something else to do?
Advocado
Profile Blog Joined September 2010
Denmark994 Posts
March 05 2011 14:18 GMT
#2171
On March 05 2011 16:12 Sabu113 wrote:
Terrible day. Was super pumped to go lift then life just shat on me. Well not really but got a terrible result on an exam so I sat around morose and played 4v4s t.t Ended up drinking a coke and eatng a dojourno after 4 months. t.t

Back to the slog monday.


Just get back on track as fast as possible. Bad habits grow on you fast.
http://www.twitch.tv/advocadosc2
eshlow
Profile Joined June 2008
United States5210 Posts
March 05 2011 16:21 GMT
#2172
On March 05 2011 22:48 Necosarius wrote:
Is it bad to stretch without warming up? Like I'm sitting at work and just start to do some stretches just to have something else to do?


Nah, go for it
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Cambium
Profile Blog Joined June 2004
United States16368 Posts
March 05 2011 17:51 GMT
#2173
On March 05 2011 10:47 KizZBG wrote:
lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one"

Reminds me of this :p

[image loading]

Seriously though, do either of them cause they're proven to work.


LOL awesome pic

Progress update (top naked)

Pic as of 03/05/11 (one week after Chicago...)
+ Show Spoiler +
[image loading]
When you want something, all the universe conspires in helping you to achieve it.
RoosterSamurai
Profile Blog Joined March 2010
Japan2108 Posts
March 05 2011 18:09 GMT
#2174
I'm colon cleansing this week for the first time. I'm feeling a bit better, but I'm hungry almost all the time. Have you guys got any tips for me?
Also, I'm natural colon cleansing by eating only raw fruits and vegetables.
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
Last Edited: 2011-03-05 18:42:18
March 05 2011 18:35 GMT
#2175
Cambium. Nice.

Are you going to Keep on bulking or you're cutting still? :o

Btw today i did
106kg x 3 x 5 squat
72kg x 3 x 5 bench
120 x 1 x 1 (my hands were killing mE )
100 x 1 x 4 deadlift :o
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
Cambium
Profile Blog Joined June 2004
United States16368 Posts
March 05 2011 19:28 GMT
#2176
On March 06 2011 03:35 funkie wrote:
Cambium. Nice.

Are you going to Keep on bulking or you're cutting still? :o

Btw today i did
106kg x 3 x 5 squat
72kg x 3 x 5 bench
120 x 1 x 1 (my hands were killing mE )
100 x 1 x 4 deadlift :o


I'm cutting at the moment, but I'll start to bulk again (REALLY looking forward to this) after my trip to cancun
When you want something, all the universe conspires in helping you to achieve it.
eshlow
Profile Joined June 2008
United States5210 Posts
March 05 2011 19:42 GMT
#2177
On March 06 2011 03:09 RoosterSamurai wrote:
I'm colon cleansing this week for the first time. I'm feeling a bit better, but I'm hungry almost all the time. Have you guys got any tips for me?
Also, I'm natural colon cleansing by eating only raw fruits and vegetables.

There's no real scientific support to colon cleansing... basically a waste of time.

Just eat correctly instead.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Ilikestarcraft
Profile Blog Joined November 2004
Korea (South)17733 Posts
Last Edited: 2011-03-05 19:44:34
March 05 2011 19:43 GMT
#2178
On March 06 2011 02:51 Cambium wrote:
Show nested quote +
On March 05 2011 10:47 KizZBG wrote:
lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one"

Reminds me of this :p

+ Show Spoiler +
[image loading]


Seriously though, do either of them cause they're proven to work.


LOL awesome pic

Progress update (top naked)

Pic as of 03/05/11 (one week after Chicago...)
+ Show Spoiler +
[image loading]

Is it just me or do you wear your shorts sort of low?
"Nana is a goddess. Or at very least, Nana is my goddess." - KazeHydra
RoosterSamurai
Profile Blog Joined March 2010
Japan2108 Posts
March 05 2011 19:49 GMT
#2179
On March 06 2011 04:42 eshlow wrote:
Show nested quote +
On March 06 2011 03:09 RoosterSamurai wrote:
I'm colon cleansing this week for the first time. I'm feeling a bit better, but I'm hungry almost all the time. Have you guys got any tips for me?
Also, I'm natural colon cleansing by eating only raw fruits and vegetables.

There's no real scientific support to colon cleansing... basically a waste of time.

Just eat correctly instead.

Well, I really need to eat less food overall. I'm not fat, really. I'm 6'1" tall and I weigh close to 200 pounds. Not really fat, but I'm getting there, and I only give myself another 4 or 5 years before I completely ruin my body. I guess I'll search through this thread more carefully for some tips on 'eating right' that seem attainable to me.
So far all I've managed to do is cut out soda and fast food from my diet.
Cambium
Profile Blog Joined June 2004
United States16368 Posts
March 05 2011 19:49 GMT
#2180
On March 06 2011 04:43 Ilikestarcraft wrote:
Show nested quote +
On March 06 2011 02:51 Cambium wrote:
On March 05 2011 10:47 KizZBG wrote:
lol whenever a newbie comes in everyone is like "Stronglifts/Starting Strenght!!11one"

Reminds me of this :p

+ Show Spoiler +
[image loading]


Seriously though, do either of them cause they're proven to work.


LOL awesome pic

Progress update (top naked)

Pic as of 03/05/11 (one week after Chicago...)
+ Show Spoiler +
[image loading]

Is it just me or do you wear your shorts sort of low?


I usually wear it around waist level, but that would cover up too much.

It was to show my full ab (or the somewhat lack of) and a bit of hip.
When you want something, all the universe conspires in helping you to achieve it.
Prev 1 107 108 109 110 111 730 Next
Please log in or register to reply.
Live Events Refresh
Next event in 13h 21m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
mouzHeroMarine 402
OGKoka 259
ProTech134
PiGStarcraft64
JuggernautJason62
goblin 45
StarCraft: Brood War
Calm 2097
Shuttle 364
Mini 229
EffOrt 150
Dewaltoss 112
UpATreeSC 111
actioN 98
Dota 2
Pyrionflax230
LuMiX1
League of Legends
C9.Mang0166
Counter-Strike
fl0m4596
byalli1688
Fnx 1582
rGuardiaN74
Heroes of the Storm
Grubby3098
Other Games
summit1g3394
tarik_tv2428
FrodaN2255
Beastyqt889
shahzam421
Liquid`Hasu282
QueenE98
Livibee62
KnowMe50
ZombieGrub44
Organizations
StarCraft 2
angryscii 30
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 20 non-featured ]
StarCraft 2
• HeavenSC 48
• Reevou 7
• mYiSmile12
• Hupsaiya 1
• Laughngamez YouTube
• sooper7s
• AfreecaTV YouTube
• intothetv
• Kozan
• Migwel
• IndyKCrew
• LaughNgamezSOOP
StarCraft: Brood War
• STPLYoutube
• ZZZeroYoutube
• BSLYoutube
Dota 2
• C_a_k_e 3478
League of Legends
• Nemesis2774
• TFBlade1591
Other Games
• imaqtpie4726
• Shiphtur238
Upcoming Events
RongYI Cup
13h 21m
ByuN vs TriGGeR
herO vs Rogue
OSC
13h 21m
herO vs Clem
Cure vs TBD
Solar vs TBD
Classic vs TBD
RongYI Cup
1d 13h
Clem vs ShoWTimE
Zoun vs Bunny
Big Brain Bouts
1d 19h
Serral vs TBD
RongYI Cup
2 days
SHIN vs Creator
Classic vs Percival
OSC
2 days
BSL 21
2 days
RongYI Cup
3 days
Maru vs Cyan
Solar vs Krystianer
uThermal 2v2 Circuit
3 days
BSL 21
3 days
[ Show More ]
Wardi Open
4 days
Monday Night Weeklies
4 days
OSC
5 days
WardiTV Invitational
5 days
WardiTV Invitational
6 days
Liquipedia Results

Completed

Proleague 2026-01-20
SC2 All-Star Inv. 2025
NA Kuram Kup

Ongoing

C-Race Season 1
BSL 21 Non-Korean Championship
CSL 2025 WINTER (S19)
KCM Race Survival 2026 Season 1
OSC Championship Season 13
Underdog Cup #3
BLAST Bounty Winter Qual
eXTREMESLAND 2025
SL Budapest Major 2025
ESL Impact League Season 8
BLAST Rivals Fall 2025
IEM Chengdu 2025

Upcoming

Escore Tournament S1: W5
Acropolis #4 - TS4
Acropolis #4
IPSL Spring 2026
uThermal 2v2 2026 Main Event
Bellum Gens Elite Stara Zagora 2026
HSC XXVIII
Rongyi Cup S3
Nations Cup 2026
PGL Bucharest 2026
Stake Ranked Episode 1
BLAST Open Spring 2026
ESL Pro League Season 23
ESL Pro League Season 23
PGL Cluj-Napoca 2026
IEM Kraków 2026
BLAST Bounty Winter 2026
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.