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TL Health and Fitness Initiative 2011 - Page 730

Forum Index > Sports
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decafchicken
Profile Blog Joined January 2005
United States20019 Posts
December 31 2011 07:28 GMT
#14581
On December 31 2011 14:44 RosaParksStoleMySeat wrote:
Thanks eshlow. I'll spend tomorrow planning out my goals.

Decaf: It seems that your pull strength is more than sufficient for the 150C&J, but I think what's dragging you down is your catch of the bounce. You expend too much energy on the clean recovery because you rest for a second at the bottom. If you can catch that bounce I think you can smash that 150kg.

Of course, this is another one of those easier said than done things.


Yeah all those are fucking garbage. even the one i almost make i almost catch on my toes. hopefully i can get some coaching this week
how reasonable is it to eat off wood instead of your tummy?
NeedsmoreCELLTECH
Profile Blog Joined November 2011
Netherlands1242 Posts
December 31 2011 07:52 GMT
#14582
MY STOMACH HURTS:
Get huge or die mirin | Diamond on LoL
Malinor
Profile Joined November 2008
Germany4727 Posts
Last Edited: 2011-12-31 16:58:08
December 31 2011 14:03 GMT
#14583
I am always doing neutral grip pull/chin-ups,since my gym doesn't have a bar for normal chin-ups. But the gym in the hometown of my parents has. I just wanted to hang down there and maybe do some negatives, but then I pulled myself up and before I realized what happened my elbows easily broke 90°. Repeated it for two more singles. Didn't manage to get the full range of motion just yet, but now it is only a matter of weeks. I am probably going to perform my first chin-up at approximately 130kg BW. When this is happening, it will be my proudest lifting moment so far. I was mostly a chubby kid and started being really overweight at around 12 years of age. And so I never had the strength to pull myself up without help. But now I can already smell it. A good way to end this year. See you guys on the other side
"Withstand. Suffer. Live as you must now live. There will, one day, be answer to this." ||| "A life, Jimmy, you know what that is? It's the shit that happens while you're waiting for moments that never come."
NeedsmoreCELLTECH
Profile Blog Joined November 2011
Netherlands1242 Posts
December 31 2011 14:45 GMT
#14584
You got this Malinor! :D
Get huge or die mirin | Diamond on LoL
Cambium
Profile Blog Joined June 2004
United States16368 Posts
Last Edited: 2011-12-31 15:43:48
December 31 2011 15:43 GMT
#14585
was gonna go work out, but got super drunk instead

happy new year guys~~~ well it's new year here in TK anyway!!!

here's to another great year
When you want something, all the universe conspires in helping you to achieve it.
Cecil
Profile Joined April 2010
United States368 Posts
January 02 2012 04:25 GMT
#14586
So! Whats your resolutions guys?

Mine is to complete 3 tough mudders this year, instead of 1 (my goal for 2011, I did it! w00t)
www.regimentrunning.com
DimmuKlok
Profile Joined June 2010
United States225 Posts
January 02 2012 04:49 GMT
#14587
On December 31 2011 23:03 Malinor wrote:
I am always doing neutral grip pull/chin-ups,since my gym doesn't have a bar for normal chin-ups. But the gym in the hometown of my parents has. I just wanted to hang down there and maybe do some negatives, but then I pulled myself up and before I realized what happened my elbows easily broke 90°. Repeated it for two more singles. Didn't manage to get the full range of motion just yet, but now it is only a matter of weeks. I am probably going to perform my first chin-up at approximately 130kg BW. When this is happening, it will be my proudest lifting moment so far. I was mostly a chubby kid and started being really overweight at around 12 years of age. And so I never had the strength to pull myself up without help. But now I can already smell it. A good way to end this year. See you guys on the other side

Congrats, Malinor. ^^ I'm looking forward to that same feeling, but I'm not quite there yet.
Cecil
Profile Joined April 2010
United States368 Posts
January 22 2012 16:41 GMT
#14588
Just finished Warrior Dash in central FL. This is our team's warm-up event for the three tough mudders we are to finish this year My friend took this with a GoPro Hero HD and this is the first edit. I'll have something more refined but for now here is the raw footage.

www.regimentrunning.com
KOVU
Profile Joined September 2010
Denmark708 Posts
January 22 2012 17:08 GMT
#14589
On January 23 2012 01:41 Cecil wrote:
Just finished Warrior Dash in central FL. This is our team's warm-up event for the three tough mudders we are to finish this year My friend took this with a GoPro Hero HD and this is the first edit. I'll have something more refined but for now here is the raw footage.

http://www.youtube.com/watch?v=sVhpKPgiYQA

You should check the 2012 thread
Hot_Bid
Profile Blog Joined October 2003
Braavos36375 Posts
January 23 2012 21:26 GMT
#14590
Please visit 2012 thread, locked.
@Hot_Bid on Twitter - ESPORTS life since 2010 - http://i.imgur.com/U2psw.png
thedeadhaji *
Profile Blog Joined January 2006
39489 Posts
Last Edited: 2012-03-04 08:55:11
March 04 2012 08:54 GMT
#14591
Whoops wrong thread. Search function + staff rights sometimes sucks.
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