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Active: 1415 users

incontrol

Blogs > Zalfor
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Zalfor
Profile Blog Joined October 2005
United States1035 Posts
March 11 2009 22:15 GMT
#1
you have replaced rekrul as my hero now.

time to quit poker and start bench pressin'. (i'm already a zerg player)

555, kthxbai
Boblion
Profile Blog Joined May 2007
France8043 Posts
Last Edited: 2009-03-11 22:21:00
March 11 2009 22:20 GMT
#2
You are right. I don't know many people who can bench 550lbs, read Foucault and are also top starcraft players.
fuck all those elitists brb watching streams of elite players.
Nytefish
Profile Blog Joined December 2007
United Kingdom4282 Posts
March 11 2009 22:21 GMT
#3
You can't be like him if you idolise him, you have to act like a dick and troll everyone.
No I'm never serious.
Flaccid
Profile Blog Joined August 2006
8866 Posts
March 11 2009 22:28 GMT
#4
That'll take a lot of baconators.
I'd rather have a bottle in front of me than a frontal lobotomy
Zoler
Profile Blog Joined June 2008
Sweden6339 Posts
March 11 2009 22:30 GMT
#5
Rekrul is still cool
Lim Yo Hwan forever!
chobopeon
Profile Blog Joined May 2003
United States7342 Posts
March 11 2009 22:32 GMT
#6
does anyone know how i can watch the wcg show? i didnt catch it tuesday and now im unsure. i guess i should check the trackers.
:O
chobopeon
Profile Blog Joined May 2003
United States7342 Posts
March 11 2009 22:44 GMT
#7
its on sci fi's website sooooo JUST KIDDING!
:O
liger13
Profile Blog Joined February 2008
United States1060 Posts
March 11 2009 22:44 GMT
#8
On March 12 2009 07:32 choboPEon wrote:
does anyone know how i can watch the wcg show? i didnt catch it tuesday and now im unsure. i guess i should check the trackers.

check either the WCG site or SCIFI one... they both have it up
I feel like pwning noobs
liger13
Profile Blog Joined February 2008
United States1060 Posts
March 11 2009 22:44 GMT
#9
On March 12 2009 07:44 choboPEon wrote:
its on sci fi's website sooooo JUST KIDDING!

i was too late
I feel like pwning noobs
EsX_Raptor
Profile Blog Joined February 2008
United States2802 Posts
March 11 2009 22:49 GMT
#10
damn inc. can lift 4 esx_raptor's stacked up o_o
paper
Profile Blog Joined September 2004
13196 Posts
March 11 2009 23:12 GMT
#11
he can almost bench five of me

:{

On March 07 2009 04:41 {88}iNcontroL wrote:
also I've never done a pro weight lifting comp and I bench 650

Hates Fun🤔
St0rmRush
Profile Joined February 2003
Brazil448 Posts
March 11 2009 23:14 GMT
#12
On March 12 2009 08:12 paper wrote:
he can almost bench five of me

:{

Show nested quote +
On March 07 2009 04:41 {88}iNcontroL wrote:
also I've never done a pro weight lifting comp and I bench 650


650 lol thats like 5 of me ^_^
Racenilatr
Profile Blog Joined August 2008
United States2756 Posts
March 11 2009 23:16 GMT
#13
LOL 550lbs. I can only do about 145
Piy
Profile Blog Joined January 2008
Scotland3152 Posts
March 11 2009 23:56 GMT
#14
he likes to lift shit because it's easy and fun

that still makes me laugh a little
My. Copy. Is. Here.
Hypnosis
Profile Blog Joined October 2007
United States2061 Posts
March 12 2009 00:45 GMT
#15
On March 12 2009 08:56 Piy wrote:
he likes to lift shit because it's easy and fun

that still makes me laugh a little


when i saw the picture of him in the cake thread i actually laughed out loud for some reason, but not in a bad way.. he was just like too strongLOL
Science without religion is lame, Religion without science is blind
triflejack
Profile Joined November 2008
Romania25 Posts
March 12 2009 00:46 GMT
#16
On March 12 2009 08:56 Piy wrote:
he likes to lift shit because it's easy and fun


At least his only accomplishment isn''t taking a game off Midas with DT drop.
NrG.Bamboo
Profile Blog Joined December 2006
United States2756 Posts
March 12 2009 00:56 GMT
#17
On March 12 2009 08:12 paper wrote:
he can almost bench five of me

:{

Show nested quote +
On March 07 2009 04:41 {88}iNcontroL wrote:
also I've never done a pro weight lifting comp and I bench 650


He can almost bench.. me =[
I need to protect all your life you can enjoy the vibrant life of your battery
kdog3683
Profile Blog Joined January 2007
United States916 Posts
March 12 2009 01:35 GMT
#18
Why would you idolize rekrul in the first place.

Multiply your efforts.
iNcontroL *
Profile Blog Joined July 2004
USA29055 Posts
March 12 2009 02:38 GMT
#19
I love you zalfor <3
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
March 12 2009 02:57 GMT
#20
On March 12 2009 11:38 {88}iNcontroL wrote:
I love you zalfor <3


hey inc while you're here I have a question for you regarding powerlifting.


obviously lifting huge amounts like that requires tremendous mental exertion.

at the point you are now, you still have room to improve, yes? my question is - do you think that there is any room left for improvement in regards to willpower / mental strength, or do you think that any improvement in your lifting will only come from actual physical changes in your body?


weird question, I know
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
March 12 2009 02:58 GMT
#21
btw how much do you squat and deadlift incontrol?
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
March 12 2009 03:08 GMT
#22
On March 12 2009 11:57 travis wrote:
Show nested quote +
On March 12 2009 11:38 {88}iNcontroL wrote:
I love you zalfor <3


hey inc while you're here I have a question for you regarding powerlifting.


obviously lifting huge amounts like that requires tremendous mental exertion.

at the point you are now, you still have room to improve, yes? my question is - do you think that there is any room left for improvement in regards to willpower / mental strength, or do you think that any improvement in your lifting will only come from actual physical changes in your body?


weird question, I know


I know it isn't directed to me, but..shouldn't it be a correlation of both?

You can change your body and whatnot, but the mental part also comes with it, the more you start "adding up" the stronger you get, and the more confident you get at the time of trying more and more weight.

Just my 0.5Cents.
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
iNcontroL *
Profile Blog Joined July 2004
USA29055 Posts
March 12 2009 03:09 GMT
#23
On March 12 2009 11:58 AoN.DimSum wrote:
btw how much do you squat and deadlift incontrol?


Squat: 700ish
Deadlift: 400ish

Those lifts aren't anywhere near as impressive.. I have a leg injury and I haven't really worked on these like I have benching

Travis: Great question actually. At this level it really comes down to form, technique and physical ability. It really has less to do with will power. Sure the sheer locking out at the end of a bench can be determined by will but the speed you generate going up or the ability to keep a good stroke on the bench all come down to mental awareness and training/technique.

The mental exertion comes in during training where you are tired and could lift more so it is determined by that. But with this amount of weight your mind really doesn't play that much of a role imo. I have days where my nervous system, joints and strength are all in it and I can do incredible. Then I have another days where I can't lift 100lbs within my max. It is very fickle.
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
March 12 2009 03:26 GMT
#24
ooo nice, i was wondering what kind of grip you use for deadlift?
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
Grobyc
Profile Blog Joined June 2008
Canada18410 Posts
March 12 2009 03:35 GMT
#25
On March 12 2009 07:20 Boblion wrote:
You are right. I don't know many people who can bench 550lbs, read Foucault and are also top starcraft players.

and that have a hot girlfriend that makes them a cake in the shape of an ultralisk.
If you watch Godzilla backwards it's about a benevolent lizard who helps rebuild a city and then moonwalks into the ocean.
Ilikestarcraft
Profile Blog Joined November 2004
Korea (South)17733 Posts
March 12 2009 04:40 GMT
#26
On March 12 2009 08:12 paper wrote:
he can almost bench five of me

:{

Show nested quote +
On March 07 2009 04:41 {88}iNcontroL wrote:
also I've never done a pro weight lifting comp and I bench 650


that is over 5 of me
"Nana is a goddess. Or at very least, Nana is my goddess." - KazeHydra
iNcontroL *
Profile Blog Joined July 2004
USA29055 Posts
March 12 2009 05:23 GMT
#27
On March 12 2009 12:26 AoN.DimSum wrote:
ooo nice, i was wondering what kind of grip you use for deadlift?


I'm not way into deadlifting.. my training partner (video is in my blog on powerlifting) is WAY into powerlifting.. he did 750lbs as a 205 pounder. So I don't have any gear at all for that. All I have at the moment is Black wrist wraps and a special denim bench shirt.
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