Recently I’ve been trying to get significantly more fit. I did well for a while, but after vacation and a couple of other factors I’m off the train. And It’s now exactly nine months until the impending surgery. Which sucks :/ At least I know it’s coming at least. However, the best thing to do for my health is to atrophy as little as possible. Hence, It’s important I get some muscle mass. Plus I’ll be tracking lifts in this blog for the Starting Strength program. My lifts are significantly better than last time I started, but I’m still really small/light. SO here we are
I’ll be finally attending a real gym in a week or so.
Weight: 110 Pounds
Squat: 115 lbs
Bench Press: 65 lbs
Press: 55 lbs
Bent over rows (to be replaced with power cleans): 65lbs
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Age: || Height: 5'4" or m/cm || Weight: 110 lbs
Starting Date: 9/22/11|| Goal Date: 6/22/12
Weight goals – Dunno. At least another 30 pounds lol
Training goals – SS all the way. Get reasonable at power cleans. Ideally 2x bodyweight deadlift.
Nutrition goals – Eat tons and tons and tons and tons of food. Less wheat, unless if it gets in way of eating more food.
Misc goals -- I hope to get to a reasonable level of weight and fitness. Not going for decafchicken like awesomelooks or sjarl like beastness.
(Check out the new health and fitness forum!) http://www.teamliquid.net/forum/index.php?show_part=63