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On April 30 2010 05:59 wolfy4033 wrote:
Awesome blog :O
I've been thinking of buying a gymcard myself, once I get my money next month. So good luck, you seem very determined and together (or not) we shall prevail against the evils of three-digit numbers on the "våg" (mind went black, wtf is våg in english O.o).
I'm going to assume it means 'scale'?
I'll be honest though, at first glance, compleeeetely different interpretation 
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don't let temptation lure you into the habit of 'do it later you'll be fine', 'do it tomorrow its okay! 'just a little bit more is not going to kill you'. Whenever you feel this is creeping and lurking in your mind you have to snap out of it and say no. Hope you do well
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Work hard Julmust, you can do it! We are what we want to be, so just put your mind to it and keep at it! 
Going to the gym can be easier if you go with some friends too.
Don't lose courage!
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On April 30 2010 06:22 ShaLLoW[baY] wrote:Show nested quote +On April 30 2010 05:59 wolfy4033 wrote:
Awesome blog :O
I've been thinking of buying a gymcard myself, once I get my money next month. So good luck, you seem very determined and together (or not) we shall prevail against the evils of three-digit numbers on the "våg" (mind went black, wtf is våg in english O.o). I'm going to assume it means 'scale'? I'll be honest though, at first glance, compleeeetely different interpretation
Oh, duuh. Yeah, scale is obviously what I meant.
lol
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Holy crap, almost 2m tall when you're 18?
Anyway, Good luck.
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good luck dude, read and learn as much as you can about weight loss it will help... and trust me it's worth it
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GL and since your swedish: kollozzeum (forum) and the axon.blogg.se
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Nice blog and best of luck!
I've always been criticizing myself too. My parents weren't that big of a help either. I can relate to the how you criticize others when you first meet them as well (I shamefully admit it).
But recently I started getting myself back together. I just started working out and tried to eat healthy. After awhile, I didn't miss the fatty food that I loved before. I mean, I still get cravings but I'm pretty satisfied with how I feel not that I'm healthier. I hope you'll feel the same way soon enough!
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im a fairly 'big' guy - not fat, muscular
im not saying im some body builder, but ive got muscles.
buy yourself some 3 or 4 pound dumbells and hold on to the while you run. or, they make weights that you can strap on to your ankles/wrists/waist and other parts of your body. those will definitely bring more fat burning and muscle building.
best of luck to you good sir
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Good luck. But remember that THE MOST IMPORTANT aspect of weight loss/body fat loss is NOT working out - it's DIET. You need to tackle that main problem of excess fast food head on and fix your diet. Just by changing WHAT you eat, you can still feel full and lose lbs like nothing.
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Sydney2287 Posts
On April 30 2010 04:42 Julmust wrote:As I also said in the last blog: I love fastfood, but I didn't explain how much. I could probably write a book about how I feel when I eat a nice burger. How it tastes and how the texture feels. I'm a fast food addict. And yes I do feel people use the word "addict" too much these days but in my case I belive it's correct. This is a video from "The West Wing" with John Spencer (great actor) playing Leo McGarry describing what it's like being a alcoholic. That pretty much describes how I feel about fastfood. Tomorrow I'm getting a gymcard. I have a gym near by with some nice equipment (I've heard) so I'm gonna buy a gymcard and this time I have to make it. I also need to get some information about how I'm going to tackle my food problems. I'll give you guys blog updates from time to time. Don't ask me when because I don't know.
About a year ago when I went on a weight loss routine I knew that there was no way I was giving up pizza, so I went about trying to come up with a way to cook a pizza with the least calories possible, while still being tasty. Tried different cheeses, different amounts of cheese, different bases, cut back on pepperoni, etc etc. It's pretty amazing what you can do. My point is, if you feel that simply giving up burgers is going to be tough, try and come up with a way you can make your own, healthier, burgers. It'll possibly end up being cheaper than fast food too.
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On April 30 2010 04:42 Julmust wrote:
Very few actually knows this about me but I'm a exteremly judgemental person. When I've met you two-three times I've probably said so many insulting things about you in my head that you can't count them. And this all comes back to me having a bad self-image. As I wrote in my previous blog: I've never seen myself as a fat guy. But I've also always been the first one to call myself fat. As a defence mechanism. If I say it it won't mean as much when someone else says it.
Wow that sounds so much like me, im also fat and lazy but i have never done sports or anything i've just been like that all my life, im 23.
Let us know how it goes anyway, ive tried just walking before but goddamn is it boring, im a very fidgety person and i hate wasting time.
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EPT
