| Blogs > WheelOfTime |
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WheelOfTime
Canada331 Posts
Basically did quite a bit of drinking this term, and put on a good 2-3 kg or so from all the late night beer, used to have a defined 6 pack but now it's more like a 4 pack with a layer of fat covering the bottom 2 X_X Currently trying to go from this: ![[image loading]](http://i634.photobucket.com/albums/uu67/seedler/DSCN0029.jpg) ![[image loading]](http://i634.photobucket.com/albums/uu67/seedler/DSCN0031.jpg) ![[image loading]](http://i634.photobucket.com/albums/uu67/seedler/DSCN0028.jpg) To this: ![[image loading]](http://www.ampedasia.com/imguploader/thumb_1342134596user_photo.anon.jpeg) ![[image loading]](http://www.ampedasia.com/imguploader/thumb_352599500user_photo.anon.jpeg) How?   | ||
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ilovezil
United States4143 Posts
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Sigh
Canada2433 Posts
Protein shakes, lol | ||
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Athos
United States2484 Posts
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LaLuSh
Sweden2358 Posts
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himurakenshin
Canada1845 Posts
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Zurles
United Kingdom1659 Posts
stop running, go for pure mass gain for several months. and then go on a cut to lower your fat. walla | ||
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skronch
United States2717 Posts
How do I fix this? | ||
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Djabanete
United States2786 Posts
Hey, quit stalking me. | ||
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igotmyown
United States4291 Posts
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MiniRoman
Canada3953 Posts
![[image loading]](http://www.mediabistro.com/galleycat/original/fightclub-musical.jpg) its okay | ||
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Snet
United States3573 Posts
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Equaoh
Canada427 Posts
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SanguineToss
Canada815 Posts
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[DUF]MethodMan
Germany1716 Posts
![[image loading]](http://media.baventures.com/ispy/ads/340x235/mens3.jpg) imo | ||
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Frits
11782 Posts
On November 18 2009 09:21 Athos wrote: You look fine dude. | ||
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inertinept
Bangladesh1195 Posts
you dont need any equipment to do it and its easy to fit into your day. wake up do push ups and curl ups do pliometrics take shower go to bed | ||
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phosphorylation
United States2935 Posts
thx | ||
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Malinor
Germany4714 Posts
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inertinept
Bangladesh1195 Posts
oh wait this is blogs where everything gets trolled nvm | ||
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