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Xswordy
United Kingdom425 Posts
I have long gaming sessions all the time and sometimes ( only sometimes ) my wrist starts to hurt a bit. Is not bad at all , like when I'm in a middle of a match I don't notice at all , however I don't want it to become worse over time. I am looking for a good mouse wrist rest that isn't too big so it would not allow me to move my hand freely and slow my performance. Any recomandations? Thx. | ||
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SpaceFighting
New Zealand690 Posts
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ktang
United States196 Posts
![[image loading]](http://imgur.com/se1Yb.jpg) Problem solved. There are many to choose from, just search Amazon or eBay. | ||
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wargasm
94 Posts
![[image loading]](http://images3.jlist.com/g5t/MOH013BK_g.jpg) http://www.jbox.com/product/MOH-013BK They're pretty good for long use and my only gripe would be that it's too light so can shift if you move your wrist around a lot (insert masturbation joke here). | ||
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vek
Australia936 Posts
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Kyhol
Canada2574 Posts
On January 11 2011 19:05 ktang wrote: Problem solved. There are many to choose from, just search Amazon or eBay. LMAO ![[image loading]](http://www.deals-4-you-uk.com/lg_images/SEXY_BOOB_MOUSE_MAT_BLONDE.jpg) Yeah baby :p | ||
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nitdkim
1264 Posts
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Bruere
Canada3 Posts
On January 11 2011 19:55 nitdkim wrote: instead of this, I would try raising the chair height Or lowering it - best practice is to get your arm as close as possible to straight across to the mousing surface. | ||
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waxypants
United States479 Posts
On January 11 2011 19:59 Bruere wrote: Or lowering it - best practice is to get your arm as close as possible to straight across to the mousing surface. No... you want your elbow to be around 90deg. I've been having arm trouble recently and I always had my arm like straight out. It feels better whenever I move my mouse to a lower surface where my elbow is more angled. | ||
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Kang19
Canada102 Posts
Having your wrist in a flexed position (mouse/desk height is too high) is rare in computer use but it leads to all nerves, arteries, and tendons running through the carpal tunnel to compress against each other which leads to irritation. Having your wrist in an extended position (mouse/desk height is too low) is more common and leads to the transverse carpal ligament tightening up which reduces the volume of the whole carpal tunnel. This puts extra pressure on everything. Resting your wrist on the desk (or a wrist rest) will only increase the compression of the carpal tunnel and make your wrist issues worse. Assuming your condition isn't too bad yet, just re-arrange your chair height or get a new desk which allows you to keep your wrist as neutral as possible. Everything should fix itself and you shouldn't have any more problems. | ||
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Xswordy
United Kingdom425 Posts
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