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TL Health and Fitness Initiative 2013 - Page 64

Forum Index > Sports
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decafchicken
Profile Blog Joined January 2005
United States20176 Posts
April 30 2013 19:31 GMT
#1261
On May 01 2013 03:54 KOVU wrote:
Show nested quote +
On May 01 2013 00:24 decafchicken wrote:
On April 30 2013 22:55 KOVU wrote:
Squat nemesis program on a cut? Bad idea or good idea?

I want to up my frequency and I've always loved maxing out. Not sure if doing it on a cut is stupidity or not. What do you guys think?

Uhh I'll let you know in a month or two lol (currently doing this)

Haven't you been cutting for a while now lol?

failing miserably. Somehow i'm slimming down without losing weight. all my pants are fitting looser but i'm still around 101-102kg
how reasonable is it to eat off wood instead of your tummy?
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
April 30 2013 19:32 GMT
#1262
You also need a guy with a raspy voice. If Morgan Freeman made motivational videos I'd be a fucking astronaut by now
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
decafchicken
Profile Blog Joined January 2005
United States20176 Posts
April 30 2013 21:09 GMT
#1263
Btw has anyone (eshlow?) gotten Kelley Starrets book? Thinking about picking it up. Absurdly high review on amazon.

http://www.amazon.com/Becoming-Supple-Leopard-Preventing-Performance/dp/1936608588

how reasonable is it to eat off wood instead of your tummy?
decafchicken
Profile Blog Joined January 2005
United States20176 Posts
May 01 2013 04:09 GMT
#1264
On May 01 2013 00:54 Osmoses wrote:
The guy runs slightly faster than other people who also like to run, through some random genetic circumstance. That's all that is :p Yeah he probably works really hard for it, but so do the other runners.

I'm rambling, but what's the point, really, in being the best at anything?


Because, every now and again, just for a moment, you feel something special that nothing can really compare to.



how reasonable is it to eat off wood instead of your tummy?
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
Last Edited: 2013-05-01 07:30:49
May 01 2013 07:30 GMT
#1265
On May 01 2013 00:54 Osmoses wrote:
The guy runs slightly faster than other people who also like to run, through some random genetic circumstance. That's all that is :p Yeah he probably works really hard for it, but so do the other runners.

I'm rambling, but what's the point, really, in being the best at anything?


hehe it kinda shows that you are from sweden! isn't that kinda the mentality in scandinavia? that striving to be the best is a bad thing? I think I remember reading that somewhere, but I could be wrong of course.

@decaf: monstrous c&j! big grats
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
Last Edited: 2013-05-01 08:17:07
May 01 2013 08:16 GMT
#1266
Sick lifts decaf.

On May 01 2013 16:30 Zafrumi wrote:
Show nested quote +
On May 01 2013 00:54 Osmoses wrote:
The guy runs slightly faster than other people who also like to run, through some random genetic circumstance. That's all that is :p Yeah he probably works really hard for it, but so do the other runners.

I'm rambling, but what's the point, really, in being the best at anything?


hehe it kinda shows that you are from sweden! isn't that kinda the mentality in scandinavia? that striving to be the best is a bad thing? I think I remember reading that somewhere, but I could be wrong of course.

@decaf: monstrous c&j! big grats


Well, something like that I guess. There's something called Jantelagen, roughly translates to "don't think you're special", but I'm pretty sure that "law" is frowned upon by most swedes these days, seems more like sour grapes from people not willing to make an effort than anything else. I'm more for a "don't take yourself too seriously" kind of deal, though the difference may be slight.

Like, if Husain Bolt wanted to be the fastest in the world, and he made it, good for him, he probably deserved it. But thinking he's the shit afterwards and posing in front of the cameras and being all cocky makes him a tool in my eyes. In that regard, him running slightly faster than everyone else is just his silly litle ego-trip, it's really no good to anyone else at all.
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
Garbels
Profile Joined July 2010
Austria653 Posts
May 01 2013 15:47 GMT
#1267
He probably inspired millions(to run/get of their ass/work harder).

Sure he celebrates a lot but why shouldn't he? I know I would if I set a PR in front of thousands/millions.
Would be a different story if he'd talk down to his opponents but to my knowledge he does not do that.

Also keep in mind that at big events every station/country/camera man wants their own footage and so everyone ask for his pose.
xJupiter9x
Profile Blog Joined August 2010
United States150 Posts
May 01 2013 17:56 GMT
#1268
Does anyone here lift in the Hampton Roads area of Virginia? I finally got settled in here and found an awesome gym after changing stations to naval station norfolk.
MeShiet
Profile Joined June 2010
Canada290 Posts
May 01 2013 18:03 GMT
#1269
Nice PR there decaf!

Ugh... I was just informed that the police have found some mysterious package downtown and that's caused my usual transit system to have all sorts of troubles. Gonna be a long commute to the gym =.=..
If you die this way, you won't live to tell anyone how you died
lOvOlUNiMEDiA
Profile Blog Joined October 2007
United States643 Posts
May 01 2013 18:46 GMT
#1270
Hey TL. Here is my most recent before and after picture after completing P90x. I really like this program and I recommend it to everyone I know! If you wanna know more about it, definitely send me a pm.

[image loading]
To say that I'm missing the point, you would first have to show that such work can have a point.
NeedsmoreCELLTECH
Profile Blog Joined November 2011
Netherlands1242 Posts
May 02 2013 10:46 GMT
#1271
Nice progress man, time to start lifting to get some serious mass on traps/arms/back etc.
Get huge or die mirin | Diamond on LoL
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
May 02 2013 12:46 GMT
#1272
Oh I dunno, I think as far as aesthetics go that's as much mass as you can get without grossing out the average female.
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
funkie
Profile Blog Joined November 2005
Venezuela9377 Posts
May 02 2013 13:01 GMT
#1273
On May 01 2013 06:09 decafchicken wrote:
Btw has anyone (eshlow?) gotten Kelley Starrets book? Thinking about picking it up. Absurdly high review on amazon.

http://www.amazon.com/Becoming-Supple-Leopard-Preventing-Performance/dp/1936608588



insane. Lowest start review is a 3 and it's due to the binding of the book.
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
decafchicken
Profile Blog Joined January 2005
United States20176 Posts
May 02 2013 13:40 GMT
#1274
On May 02 2013 21:46 Osmoses wrote:
Oh I dunno, I think as far as aesthetics go that's as much mass as you can get without grossing out the average female.


Swedish women must have different standards...
how reasonable is it to eat off wood instead of your tummy?
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
May 02 2013 14:22 GMT
#1275
... or the women you meet are not average, decaf :D
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
decafchicken
Profile Blog Joined January 2005
United States20176 Posts
May 03 2013 05:01 GMT
#1276
blah was bored today so i went for a PR deadlift (haven't deadlifted in prob 15 months). Pulled 220 nice and easy then went for 240kg and pulled it to mid thigh and stopped Never actually had to try to lockout a deadlift so I was confused lol. My legs have gotten a LOT stronger in relation to my back. Used to squat around 190kg and deadlift 220 or so now i can squat 220 atg and deadlift ~235.

On May 02 2013 23:22 Zafrumi wrote:
... or the women you meet are not average, decaf :D


haha could be the case ^_^
how reasonable is it to eat off wood instead of your tummy?
AsnSensation
Profile Joined April 2011
Germany24009 Posts
May 03 2013 06:40 GMT
#1277
I love the fact, that you use kg instead of lbs although you're 'murican. Doesn't confuse the rest of the world :D

sick lifts in the video!
zatic
Profile Blog Joined September 2007
Zurich15366 Posts
May 03 2013 09:21 GMT
#1278
On May 02 2013 22:40 decafchicken wrote:
Show nested quote +
On May 02 2013 21:46 Osmoses wrote:
Oh I dunno, I think as far as aesthetics go that's as much mass as you can get without grossing out the average female.

Swedish women must have different standards...

I too would say as far as aesthetics go lOvOlUNiMEDiA looks really impressive. Good job!
ModeratorI know Teamliquid is known as a massive building
NarutO
Profile Blog Joined December 2006
Germany18839 Posts
Last Edited: 2013-05-03 10:05:13
May 03 2013 10:02 GMT
#1279
Hey there! I don't now if there is anything like that outside of Germany, but I found S.U Royal Flavour System which basically can be used or should be used to give lowfat curd/cheese flavour. Could be used for protein powder as well. Its 10-15kcal/5g (13g carbs/100g) which is, well nothing really.

There are plenty of tastes and I ordered a few examples to try it out. Do you have anything like that were you live? Flavours ordered are

popcorn-caramel
cherry-pineapple
vanilla-cheesecake
peanutbutter-cookies
straciatella
banana-choco-split

and a few more. Hope its good so I can actually enjoy lowfat curd a bit more :D (right now just drinking it in water)

http://www.bodybuilding-depot.de/shop/Flavour System/S.U. Royal Flavour < german, though.

Example on cherry:

Energy: 1142 kJ / 273 kcal
Protein: 1 g
Carbonhydrates: 36,8 g
- as sugar: 1,1 g
Fat: < 1 g

Cherry has a bit more carbonhydrates for 100g, but if you take into account that you use 5g / 500g lowfat curd or 250g on 2,25kg protein powder, its not much.
CommentatorPolt | MMA | Jjakji | BoxeR | NaDa | MVP | MKP ... truly inspiring.
NeedsmoreCELLTECH
Profile Blog Joined November 2011
Netherlands1242 Posts
May 03 2013 10:42 GMT
#1280
On May 03 2013 18:21 zatic wrote:
Show nested quote +
On May 02 2013 22:40 decafchicken wrote:
On May 02 2013 21:46 Osmoses wrote:
Oh I dunno, I think as far as aesthetics go that's as much mass as you can get without grossing out the average female.

Swedish women must have different standards...

I too would say as far as aesthetics go lOvOlUNiMEDiA looks really impressive. Good job!

Don't see why you would want to appeal to the average female, we're all chasing special snowflakes right? Also, Chris Hemsworth is quite a bit bigger and I don't think he falls out of mainstream appeal for example.
Get huge or die mirin | Diamond on LoL
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