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TL Health and Fitness Initiative 2013 - Page 61

Forum Index > Sports
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Keniji
Profile Blog Joined April 2008
Netherlands2569 Posts
Last Edited: 2013-04-26 08:27:20
April 26 2013 08:26 GMT
#1201
You could also make some general design like

TL ($) HF
qoute

and alter the quotes for everyone.

tho it would be nice to have the same for everyone, too.
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
Last Edited: 2013-04-26 12:45:03
April 26 2013 12:44 GMT
#1202
On April 26 2013 15:33 BoxingKangaroo wrote:
Show nested quote +
On April 26 2013 14:09 funkie wrote:
I can still work on them, but I'd love some feedback. I'd be willing to set up a shopify or something among those lines shop, so people in the US can get theirs easier. I can also send the design to people abroad who can't afford shipping from the US.


Overall, they're not really TLHF specific, which is fine I guess depending on the goal.

Some feedback;
#1. The sentence is a bit awkward. The version I usually see is 'friends don't let friends skip leg day'
#2. The alignment of the first three words looks a little off. Can't pin down what it is though.
#3. Should it not be "The pain I endured" (past tense)? Also I don't understand it. What is a placer?
#4. "day" in the second line touches the text in the top line.


Thanks.

Except for the fact that you're criticizing rough sketches of what could be a t-shirt. These are things done in less than 10 minutes, I wanted to get feedback mostly on the phrases not the actual design.

Placer it's a type on my behalf, it's supposed to be "pleasure".

So, I'll just lurk around and see what everyone else thinks, and make a poll or something for a general phrase that I can spend some time on.

cheers.
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
mordek
Profile Blog Joined December 2010
United States12705 Posts
April 26 2013 12:54 GMT
#1203
Silly Venezuelan
I'm pulling for something TL related though!
It is vanity to love what passes quickly and not to look ahead where eternal joy abides. Tiberius77 | Mordek #1881 "I took a mint!"
Cambium
Profile Blog Joined June 2004
United States16368 Posts
April 26 2013 12:55 GMT
#1204
oh shit, we've got competition

I think whoever designs the t-shirt should get one for free
When you want something, all the universe conspires in helping you to achieve it.
decafchicken
Profile Blog Joined January 2005
United States20168 Posts
April 26 2013 13:25 GMT
#1205
EVERYDAY IS LEG DAY (i say this any time someone refers to having their 'leg day' of the week)
how reasonable is it to eat off wood instead of your tummy?
decafchicken
Profile Blog Joined January 2005
United States20168 Posts
Last Edited: 2013-04-26 15:09:13
April 26 2013 15:08 GMT
#1206
Ummm can we put this entire video on a shirt?

https://www.facebook.com/photo.php?v=10151617951459813 (can't find it on youtube)


FUCKING PUMPED UP NOW. Ro32 playoff game for d1 mens rugby tomorrow yeaaaah buddy
how reasonable is it to eat off wood instead of your tummy?
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
April 26 2013 15:26 GMT
#1207
I'll check it out.

I'll work on some type treatments over the weekend and present something on sunday,

Any requests as per phrases to be done?
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
Last Edited: 2013-04-26 16:16:16
April 26 2013 16:13 GMT
#1208
I like

"You are ready. You are prepared. It's all up to you"

"Sit up. Put your feet on the floor and don't look back. We've work to do."
"Welcome to the grind".

"You are headed upstream. Turn your back from what's comfortable. Day one, go".

"Pick up your feet. You are on your way".

"Don't lose time. Although we are not easily defeated, we are far from invincible."

"Is that all you've got? Are you Sure?"

"Victory is the only thing that can keep me alive".

"The laws of physics are merely a suggestion".

"luck is the last dying wish of those who wanna believe that win(?) can happen by accident, sweat, on the other hand, is for those who knows is a choice."


I guess it's maybe due time we create own on, "life changing motto line full of awesome, badassery and heavy iron".
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
Deadeight
Profile Blog Joined September 2010
United Kingdom1629 Posts
April 26 2013 17:02 GMT
#1209
I think it should definitely be one of our own, rather than pulled from somewhere.
Recognizable
Profile Blog Joined December 2011
Netherlands1552 Posts
April 26 2013 17:07 GMT
#1210
"Lifting might not add years to my life, but it adds life to my years"

funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
Last Edited: 2013-04-26 17:48:21
April 26 2013 17:43 GMT
#1211
[image loading]
Oh Hai!

btw, check the spoiler (please!)

+ Show Spoiler [check me bitches!] +
[image loading]


Edit: Maybe it can be placed on the top-left, as the crest of our own full of awesome society, and to show shit's serious.

We can add the phrase on the back or something =o.
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
Cambium
Profile Blog Joined June 2004
United States16368 Posts
April 26 2013 18:02 GMT
#1212
We should work in "romania" and "irony" somehow hahaha
When you want something, all the universe conspires in helping you to achieve it.
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
Last Edited: 2013-04-26 20:19:38
April 26 2013 18:46 GMT
#1213
Man you guys are too serious. I'll whip up a concept when I get home to show you how its done.

edit: here's a quick concept:

[image loading]
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
Arisen
Profile Blog Joined October 2010
United States2382 Posts
April 26 2013 19:28 GMT
#1214
So after a few days with my calorie counter/diet tracker, I'm noticing I'm eating a LOT of carbs. I've recently started running/walking every day, and making a concious effort to shape up my diet.

So generally what I'm doing in the morning is a breakfast of Oatmeal, Some kind of fruit (either a bannana, or strawberries or mixed berries in my oatmeal) with a glass of 2% milk (1.5 cups). I haven't really eaten breakfast more than maybe 1 day a week since grade school, so this is just something that sounded healthy instead of a bowl of total or something.

After my morning run, which is about an hour after I eat(about 35-40 mins of brisk walk and then 5 or so mins of running; still building up endurance to be able to run the entire time), I have a smoothie made out of about 1/4 cup greek yogurt, 1/2 cup milk, a splash of fruit juice and a handful of strawberries and a banana with a tbl spoon of protein powder.

I generally go to work a bit after my workout and I stay there most of the day. I'm not generally getting lunch except on the rare days off. For dinner I'm usally pretty free form, I generally switch between a small burrito (made with turkey burger), chicken salad, or a soup with some type of bread.



Looking at my nutrient chart, It's looking like my diet consists of something like ~60-65% carbs. Is this a problem? It seems like a lot. I'm on a low budget so I can't really afford to eat wonderfully with a ton of fresh produce and whatnot (it's pretty sad how expensive anything in the produce isle is compared to all the convenience foods), but I really would like to have a healthy diet, and I'm not sure if what I'm eating is.
"If you're not angry, you're not paying attention"
Deadeight
Profile Blog Joined September 2010
United Kingdom1629 Posts
April 26 2013 20:24 GMT
#1215
As an idea, why not just something like this:

+ Show Spoiler +
[image loading]


But not in Arial. Or made in paint. And by someone who has a clue what they're doing.
Cambium
Profile Blog Joined June 2004
United States16368 Posts
April 27 2013 01:45 GMT
#1216
On April 27 2013 03:46 Osmoses wrote:
Man you guys are too serious. I'll whip up a concept when I get home to show you how its done.

edit: here's a quick concept:

[image loading]

Hahaha

I'd rather just use dim sum or decaf
When you want something, all the universe conspires in helping you to achieve it.
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
April 27 2013 03:26 GMT
#1217
On April 27 2013 10:45 Cambium wrote:
Show nested quote +
On April 27 2013 03:46 Osmoses wrote:
Man you guys are too serious. I'll whip up a concept when I get home to show you how its done.

edit: here's a quick concept:

[image loading]

Hahaha

I'd rather just use dim sum or decaf



no klokov is better!! That picture is amazing!
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
decafchicken
Profile Blog Joined January 2005
United States20168 Posts
April 27 2013 03:38 GMT
#1218
On April 27 2013 03:46 Osmoses wrote:
Man you guys are too serious. I'll whip up a concept when I get home to show you how its done.

edit: here's a quick concept:

[image loading]


rofl hilarious
how reasonable is it to eat off wood instead of your tummy?
KOVU
Profile Joined September 2010
Denmark708 Posts
Last Edited: 2013-04-27 10:13:17
April 27 2013 10:12 GMT
#1219
Great job osmosis, that picture is great.
Recognizable
Profile Blog Joined December 2011
Netherlands1552 Posts
April 27 2013 10:29 GMT
#1220
Introduced a friend to fitness and SS! It's great that I have someone to go to the gym with now, but.... He can't squat and/or deadlift at all. When I first started my form was nowhere near that terrible. He has zero flexibility practically anywhere. His back is fully arched during the deadlift and he just couldn't straighten it. The squat really wasn't fun to watch . I stopped him after 2/3 reps otherwise he might hurt himself and told him he should get help from a trainer or something. How can he train his flexibility?
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