EPTOlympic Weightlifting Thread - Page 38
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MeShiet
Canada290 Posts
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Cambium
United States16368 Posts
Started with just the bar, and moved up to 40 kg, and finally did a few reps with 50 kg. Was completely exhausted at the end. | ||
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decafchicken
United States20021 Posts
Disgusting...and by that i mean perfect. Unrelated, i need to work on coming out of the hole on cleans. for some reason i can usually only do it on light weights and competition lifts...need to work on it at heavier training weights. | ||
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decafchicken
United States20021 Posts
shit clean followed by one of my best jerks >90% PR CJ double (hungover as hell lol) i think it got uploaded in fast forward though...i dont move that fast | ||
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decafchicken
United States20021 Posts
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AoN.DimSum
United States2983 Posts
Jerk looks great in the 150 btw, your torso is much straighter. | ||
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Cambium
United States16368 Posts
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decafchicken
United States20021 Posts
 Your vid recommended a vid of a 15 year old 62kg smoking 100kg cj for a triple. sigh i'm going to go kill myself now. | ||
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MeShiet
Canada290 Posts
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Donkeys
Mexico308 Posts
+ Show Spoiler + My training cycle ends next week, going to go for 185lb snatch and 230lb c&j! | ||
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Cambium
United States16368 Posts
On April 20 2013 13:41 decafchicken wrote: Nice! that camera angle makes you seem very skinny and lanky lol. All looks good til the top of the pull you have some arm bend and spend too much time pulling when you should already be descending. also rack/catch can use some work. but yeah max weight so whatever Your vid recommended a vid of a 15 year old 62kg smoking 100kg cj for a triple. sigh i'm going to go kill myself now. Will work on these things!! Saw that video too, "wanna try three" really got me hahaha | ||
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MeShiet
Canada290 Posts
The only thing worth capturing today: + Show Spoiler + Then went on to clean and jerk a whopping 85kg because i couldn't get up with 88. Coach is writing me a front squat heavy program for the next cycle, that ought to help with the horribly weak legs I have. | ||
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Entropic
Canada2837 Posts
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MeShiet
Canada290 Posts
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decafchicken
United States20021 Posts
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MeShiet
Canada290 Posts
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AoN.DimSum
United States2983 Posts
keep up the training vids donkey! | ||
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decafchicken
United States20021 Posts
On April 24 2013 12:03 MeShiet wrote: Such a horrible habit I have when weights get heavy for me. I have no idea what causes it and it's not something I intentionally try to do. meh it just makes the catch more difficult. looks pretty badass, really nice bottom position. obviously you're a super efficient snatcher if you got up 80 but get pinned by 88 in the clean lol. | ||
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MeShiet
Canada290 Posts
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infinity21
Canada6683 Posts
On April 25 2013 01:08 MeShiet wrote: My best clean and jerk was 90, best front squat ever? 87.5. I don't even know what to say about my clean hahahaha haha how does that work?  | ||
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