EPTmeanwhile, in ukraine!
Olympic Weightlifting Thread - Page 33
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Zafrumi
Switzerland1272 Posts
meanwhile, in ukraine! | ||
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Donkeys
Mexico308 Posts
+ Show Spoiler + I'm pretty happy with my snatch form, and with my clean, I'm finally not going forward on the catch. The jerk still needs work lol but I'll get it. Went for a heavy single on the c&j and got up to 90kg on the first try. Also since I'm switching over to a cross fit gym I turned around so I wouldn't see myself in the mirror lol, I think it actually helped not looking at myself. Last vid from me until I hit 100kg c&j! | ||
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infinity21
Canada6683 Posts
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Donkeys
Mexico308 Posts
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infinity21
Canada6683 Posts
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decafchicken
United States20109 Posts
My vids are up on dartfish (although i didn't see the 165 cj). Cant link em though i'm not on my computer and i dont have microsoft silver light ~~ | ||
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AoN.DimSum
United States2983 Posts
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funkie
Venezuela9376 Posts
On March 07 2013 12:23 decafchicken wrote: As a general rule if you can FS it for a triple you should be able to cj it My vids are up on dartfish (although i didn't see the 165 cj). Cant link em though i'm not on my computer and i dont have microsoft silver light ~~ by that logic, I can C&J 135kg :o | ||
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funkie
Venezuela9376 Posts
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decafchicken
United States20109 Posts
On March 08 2013 00:54 AoN.DimSum wrote: Really pushed those jerks forward. Never seen you do that before, Yeah more forward than normal, no idea why. I usually have em way back. My cj was terrible in warm ups coach told me he's never seen someone warm up so bad and them change completely on the platform. Found the 165 on someone else's name lol | ||
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MeShiet
Canada290 Posts
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decafchicken
United States20109 Posts
(cross post from tlhf) My lifts from the Arnold. Not my best meet. Big step up from my performance at the open though. | ||
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MeShiet
Canada290 Posts
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Dewski
United States68 Posts
BW 100kg, 16y/o Sn 80, 86, 90(3kg PR) CJ 104, 110 (4kgPR), 113x Had that 113 too, didn't recover well. A little under a year ago, I had my first meet. Hurt my knee screwing around with my buddies playing rugby the day before and did a crappy 2/6 65/85. Was so disappointed with that meet, but this one was pretty great! Will post video when I get it from organizers. | ||
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MeShiet
Canada290 Posts
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Cambium
United States16368 Posts
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Dewski
United States68 Posts
On March 10 2013 14:21 MeShiet wrote: Nice work Dewski. Man I wish I started lifting earlier, the sport has done only good things for me in so many ways. How long have you been lifting for? 1yr 1mo ^_^ | ||
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capu
Finland224 Posts
edit: here's a clean & jerk of mine. I'm pretty new to olympic lifting so critique away | ||
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decafchicken
United States20109 Posts
http://www.dartfish.tv/Player.aspx?CR=p90777c60150m1382415 I don't like to think of it as sweeping, but more of keeping correct body positions and shitting your balance backwards to accommodate for the heavy weight in front of you, resulting in both you and the bar traveling backwards | ||
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phyre112
United States3090 Posts
On March 12 2013 05:11 capu wrote: can you evaluate the teaching in this video? I haven't heard of this "sweep" technique before and using your lats like that in that part of the lift. I've always thought the correct way is to pull the bar straight up. http://www.youtube.com/watch?v=5ZR2tolczAo edit: here's a clean & jerk of mine. I'm pretty new to olympic lifting so critique away http://www.youtube.com/watch?v=oNJw7cDGBRc If don mccauley said it, I don't think anyone needs to listen to the video to know that it's going to be good advice. The man knows what he's talking about when it comes to olympic lifting. | ||
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