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Ice Fingers while gaming - Page 4

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KookyMonster
Profile Joined January 2012
United States311 Posts
May 26 2013 06:24 GMT
#61
What it very well could be is just where your hand are. If your keyboard/mouse are above "level," then your hands will get cold as the blood is being rushed away from them. A simple solution to that issue is to lower your play setup.

The other stuff is nerves. Find a way to collect yourself before and after a game. You're getting tensed up, causing the blood circulation to act in ways it is not used to behaving. Take time in between each game, and perhaps read up on some sports psychology tips to perform under pressure (they really helped me).

I wish you the best of luck moving forward, coming from someone who had nearly the same issue!
Paper is Imba. Scissors is fine. -Rock
Inoshishi
Profile Joined August 2004
Canada29 Posts
May 26 2013 06:29 GMT
#62
None of the warming techinques, involving soaking in hot water or drinking something hot, seem to work for me but the pressure points and stretches described in this article seemed to help me tons. http://drbenkim.com/blood-circulation-arms-hands.html
cloneThorN
Profile Joined September 2012
Denmark302 Posts
May 26 2013 06:47 GMT
#63
Warm your hands up between each game with basic stretching. Also, if you are low on water, your blood is gonna have a harder time getting to your fingers fast enough for them to keep warm.

I kinda had those problems in my early BW days, however somewhere along the lines i learned to control my bloodflow ;p
This means i can warm up any part of my body i want, including fingers, so i have no problem with that anymore.

However, streching and massagin exercises are still the next best thing to do. Useing things like hot packs, is like pissing yourself to keep the warmth. Your fingers will be very hot for a while, then get really cold again.
I can do anything i want, until otherwise is proven.
igay
Profile Blog Joined November 2011
Australia1178 Posts
May 26 2013 07:09 GMT
#64
so fast
MVP <3 MKP <3 DRG <3
JieXian
Profile Blog Joined August 2008
Malaysia4677 Posts
May 26 2013 07:34 GMT
#65
You could also move to a warm country like Malaysia and complain about the heat everyday
Please send me a PM of any song you like that I most probably never heard of! I am looking for people to chat about writing and producing music | https://www.youtube.com/watch?v=noD-bsOcxuU |
aksfjh
Profile Joined November 2010
United States4853 Posts
May 26 2013 10:00 GMT
#66
Playing in the marching band back in high school, I'm reminded of those sub freezing days outside before the sun came up and having to do remarkable amounts of finger coordinating things. It's never felt the same way with cold hands while being on the computer. The former could usually be remedied with warmer clothing, hot packs, and/or a warm drink. However, with gaming, those things always make it worse for me. Instead, what helps the most is relaxing and doing relaxing things, like listening to music or going to the bathroom. I have a feeling that things like posture probably play a role as well, but the general idea is to find a way to relax.

On the note of adrenaline, I have always found there is a "sweet spot," where you're pumped full of adrenaline but don't feel frantic.
Cyro
Profile Blog Joined June 2011
United Kingdom20285 Posts
May 27 2013 06:51 GMT
#67
On May 26 2013 16:34 JieXian wrote:
You could also move to a warm country like Malaysia and complain about the heat everyday


With body messed up enough, you can have sweat pouring off you but frozen hands
"oh my god my overclock... I got a single WHEA error on the 23rd hour, 9 minutes" -Belial88
Roe
Profile Blog Joined June 2010
Canada6002 Posts
May 27 2013 06:55 GMT
#68
could be anxiety causing lack of blood flow
BoX
Profile Joined July 2003
United States214 Posts
Last Edited: 2013-05-27 07:35:21
May 27 2013 07:32 GMT
#69
Just get this, put it on your desk and be happy.

http://www.walmart.com/ip/Lasko-Products-My-Heat-Personal-Heater/16503222

[image loading]
MooMooMugi
Profile Blog Joined January 2011
United States10531 Posts
May 27 2013 07:37 GMT
#70
Most of all, you need to chill and remember its just a game lol
|LoL & SC2 IGN both my username| Just livin' the baylife| Hearthstone ID: MooMooMugi#1544| Dank Memer since 2011
HungrySC2
Profile Blog Joined September 2011
United States191 Posts
Last Edited: 2013-05-27 08:15:22
May 27 2013 08:06 GMT
#71
It's most likely due to poor posture.

Poor posture in the neck/shoulders can lead to your hands falling asleep which can make them feel cold and unresponsive. If the poor posture is in the wrists bloodflow can be cut off and they can become cold and painful. First thing to check is if you are reaching forward or hunching down to reach your mouse and keyboard or to view your monitor.

The next thing to check is to make sure your feet are flat on the floor. If it's a hassle to maintain good posture while doing so you need to change the elevation of your screen, chair, mouse and keyboard. Also you may need to move everything including your chair closer or farther from the desk (most likely closer).

Also check out RSI (carpel tunnel) you may have this as well. It is caused by bad posture as well. It contributes to lack of bloodflow and can cause pain in the wrists forearms and thumbs. Depending on the severity (if postural correction doesn't do it) you will have to do some stretching and simple quick exercises or you may have to take some time off. It's not a big hassle as you should be doing them already if you are an avid PC user to help reduce injury and fatigue.

I can help you with streches/exercises if you need. Just send a pm.
"First say to yourself what you would be; And then do what you have to do. (Epictetus)
Helios.Star
Profile Blog Joined May 2010
United States548 Posts
May 27 2013 23:17 GMT
#72
I got a pair of fingerless gloves and stuck small heating packs inside of them on the back of my hand. They dont get in the way and your entire hand stays warm.
Nachtwind
Profile Joined June 2011
Germany1130 Posts
May 27 2013 23:20 GMT
#73
On May 26 2013 15:29 Inoshishi wrote:
None of the warming techinques, involving soaking in hot water or drinking something hot, seem to work for me but the pressure points and stretches described in this article seemed to help me tons. http://drbenkim.com/blood-circulation-arms-hands.html


Could you have problem in your circulatory system? xD
invisible tetris level master
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